Wellness
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Best 4th of July mattress sales 2023: the best deals and where to find them
Get ready to save with Independence Day deals on Purple Mattress, Nectar, Amerisleep and more this year
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Napping regularly is good for brain health, reveals new study
Research finds taking regular naps may keep your brain healthy as you age
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Going to Glastonbury? Try these 7 tips for sleeping at a festival
Your fool-proof guide to sleeping at a festival
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Try this Yin Yoga sequence to slow down, breathe and appreciate
Step away from the hustle and bustle and create your own peace through this blissful Yin sequence
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5 types of yoga, explained by an expert yoga instructor
If you’re new to yoga or a seasoned practitioner, we outline 5 types of yoga to help you choose the best fit for your body and lifestyle
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I went to Austria’s leading gut health clinic and lost 5kg in a week
Focusing on gut health and digestion was the key to becoming healthier – improving my skin, mood and sleep
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Eat this fruit to stay hydrated during the heatwave
Keep your hydration levels up by eating this water-rich fruit
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Beach body anxiety? Experts reveal top pre-holiday tips for looking great this summer
You’re not the only one worrying, we promise!
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5 beautiful fragrances for your home this summer
Your house deserves to smell incredible - find out which scents you should use this summer
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Struggling to sleep in the heatwave? Try these 8 expert-approved tips
Sleep experts give their tips for getting a good night’s sleep in a heatwave
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Origin Hybrid Mattress review: the best gift you can give your back
The Origin Hybrid Mattress is a firm and comfortable sleeping solution
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Healthiest vegetable in the world revealed, but do you eat it?
A new study has found that one vegetable is much healthier than the rest
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Experts reveal top 5 tips to staying productive whilst working from home
Finding yourself distracted when working from home? You’re not alone
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Origin Hybrid Pro Mattress review: a firm investment that will treat you right
Can the Origin Hybrid Pro challenge for the best memory foam mattress? Here's our review...
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Get rid of the morning rush: 5 ways to create your ideal wake-up routine
Not a morning person? These tips will help you start your day the right way
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Best Black Friday deals 2023: what to expect this year from Best Buy, Walmart, Amazon and more
Black Friday 2023 will be here before you know it. Here's what you need to know...
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Tackle the UK heatwave with this 25 minute cooling yoga flow
Try this 25 minute yoga flow for hot summer days
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Does this instant sleep hack really cure insomnia?
Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one
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Can’t get to sleep? Try TikTok’s Sleepy Girl mocktail
What is the Sleepy Girl mocktail and why is it going viral?
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Womanizer launches first ever shower head vibrator… and we’re seriously intrigued
Womanizer collabs with hansgrohe on the Wave Shower Head
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Here are the best Memorial Day mattress deals you need to shop today
Find the best mattress deals from Nectar, Amerisleep, Casper and Saatva in the Memorial Day sales
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I tried Fearne Cotton’s yoga routine and I’ve never felt so relaxed
Fearne Cotton’s yoga routine is the perfect flow to reset the mind and body
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Tenga Iroha Sakura review: this flower-inspired sex toy truly blossoms
Gently does it with Tenga's Iroha Sakura pillow-soft clitoral vibrator
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Does the TikTok mouth taping hack help you sleep better and stop snoring?
Everything you need to know about the mouth taping sleep hack
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How to use a yoga wheel
Learn how a yoga wheel can add a new dimension to your yoga practice
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Ovira Noha review – Period cramp and pain relief at the push of a button
The Ovira Noha TENS machine offers a unique and discreet way to alleviate menstrual discomfort
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Fall asleep quickly and stretch after a long day with this 20 minute yoga flow
I tried this 20 minute yoga routine before bed & I've never slept better
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The Oura Ring 4 could be getting smarter with new upgrades… but I’m not sold
The next Oura Ring could offer smartphone features after new acquisition
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Can’t sleep? Try the zero gravity sleep hack approved by NASA astronauts
Sleep like an astronaut with this NASA-approved sleep position
