Avantek describes its sleep aid as a ‘white noise machine’. And that’s true – in fact, it's right near the top of our pick of the best white noise machines around. If you're not in the know, a white noise machine creates blanket sounds designed to block out jarring background noises and help you sleep better at night.
But to call this Avantek product a white noise machine doesn’t really sum up the variety of sound effects it’s packing to helps you drown out the world’s many distractions. You see, though it’s often marketed as such, ‘white noise’ isn’t a catch-all term for ambient noise. Instead sound exists on a spectrum, the same as light does. White noise is a very specific sonic hue, combining every frequency the human ear can hear. Think of radio static. Avantek has five different white noise options. Plus six more fan noises, which are very similar.
It also has one pink noise recording. This also combines low and high frequencies like white noise, but has more power in its low notes, giving it more of a bass rumble. Research has linked this sound with better deep sleep and improved memory.
Then there’s brown noise. This sounds deeper still, but with more energy. Think of rolling thunder or a gushing waterfall. Avantek has eight sound that might be called brown noise: Ocean Waves, Rain, Wind, Stream, Birds, Campfire, Cricket and Clock. This vast library of sounds doesn’t loop either. So there are no jarring edits to risk rousing you from your slumber or breaking your concentrations.
You’re also given more control over how you use it. You can let the device play continuously, or set the timer to switch off any time between one and seven hours. And you can adjust exactly how loud you want it to be. So you can crank it as high as 115 dB, the same as a leafblower or rock concert. Or turn it right down to help put the baby to sleep. There’s also a headphone jack if you’re a fan of dropping off to rain sounds, but your bunk mate isn’t (pair with one of the best sleep headphones).
This £30/$30 device is also travel size. So you can be sure of a good night’s sleep wherever you go. And for added convenience, you can charge it using a USB cable (included) or a power adapter (not included).
- Struggling to drop off? Try one of the best weighted blankets
- ... and investing in one of the best mattresses can make a world of difference
Upgrade to smarter living
Get the latest news, reviews, deals and buying guides on gorgeous tech, home and active products straight to your inbox.
Freelance journalist Jack loves to write about all things tech, but specialises in mobile and wearables.
-
Put Alexa overhead with this ceiling-mounted audio amp
Q Acoustics' new E300A amplifier goes over your head to deliver smarter sound and voice control too
By Carrie Marshall Published
-
Ki wireless power wants to turbo-charge your toaster
This new wireless power tech could banish most of the cables from your kitchen
By Carrie Marshall Published
-
Panda London upgrades its sleep collection with its most eco-friendly mattress yet
Panda London’s new mattress is luxurious, eco-friendly and surprisingly affordable
By Bethan Girdler-Maslen Published
-
Nectar vs DreamCloud: which mattress brand should I buy?
These two brands both promise the ultimate in sleep luxury with their hybrid mattresses. T3 puts them head-to-head to help you choose between them...
By Tom May Published
-
DreamCloud Duvet review: a soft and light all-rounder for most of the year
If you only want one duvet, the lightweight DreamCloud Duvet can cope with all but the hottest and coldest months
By Jim McCauley Published
-
Fitness coach reveals 5 small lifestyle changes for a longer life – they're a lot easier than you'd think
Improve your quality of live with these five small lifestyle tweaks
By Lizzie Wilmot Published
-
Oodie Weighted Blanket review: cosy comfort that gives the perfect crushing feeling
The Oodie Weighted Blanket might be the cosiest blanket I’ve ever tried
By Bethan Girdler-Maslen Published
-
Bensons for Beds new Artisan mattresses prove that springs are making a comeback
These luxurious mattresses will give you a spring in your step… or sleep
By Bethan Girdler-Maslen Published
-
5 items you should never put on your bed, according to new survey
From phones to books, these are five things you should never put on your bed
By Bethan Girdler-Maslen Published
-
Flip it real good: Emma’s new pillow lets you change its firmness by flipping it over
Emma launches the Original Hybrid Pillow which lets you ‘choose your snooze’
By Bethan Girdler-Maslen Published