Fitness
-
Best running headphones 2024 for gym, workouts, sports and running
-
Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
-
Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
-
Best Fitbit 2024 for health and fitness tracking reviewed & ranked
-
Best dumbbells 2024 for home workouts and strength training
-
Best weight gainers 2024 to bulk you up real quick
Latest features
-
Get fit 2024: T3's ultimate workout and diet tips to help you get in shape this year
Quick and easy tips to lose weight, get healthy and stay on track with your health and fitness routine in 2024
-
A guide to bulking and cutting this festive season
17 rules to help you bulk up and slim down
-
iFit trainer Knox Robinson on running training and why RPE workouts are best
The charismatic iFit trainer talks about his training style, RPE, long-distance races and the musicality of running
-
5 workout tips that will elevate your training, according to the Fittest Woman on Earth
Train smarter, not harder with these five tips from 2023 CrossFit champion, Laura Horvath
-
Run hard or run home? Why low-intensity training is the best tool to become a better runner
Can running slower really be the key to improving performance?
-
Best swimming goggles 2024: protective performance eyewear for swimmers
With our pick of the best swimming goggles, make your next pool, lake or lido session go swimmingly
-
I went from no running to doing my first HYROX competition in just four months – here’s how I did
More than half the race is running, and I've never done much cardio in my life! Would do it again in a heartbeat.
-
I did deadbugs for four months and this core exercise changed my body for the better
They've now got a firm place in my training routine
-
Elite fitness expert shares top dumbbell exercises to build muscle all over
If you want to build muscle in your upper body, lower body and strengthen your core, then do these