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This is smallest thing YETI’s ever built – and it might outlast your gear
The outdoor brand’s latest release squeezes expedition-grade protection into something you can hold in one hand
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A running coach swears by this 10-minute mobility routine to loosen tight hips and boost running performance
She says it’s also great for anyone who sits too much, too!
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Oura just got smarter (again) with stress insights and a redesigned app
The world’s most popular smart ring evolves from a sleep tracker to a personal health advisor
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Machines vs free weights: is one better for muscle growth? A new study confirms
You can make great gains with both
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Strava backs down on Garmin branding lawsuit - your rides and runs still sync, for now
Strava agrees to follow Garmin’s attribution rules so your uploads keep flowing, but the legal battle isn’t over
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Coros takes aim at Garmin with 'ultimate mountain sports watch', the Apex 4
A titanium, sapphire-topped multisport watch boasting longer GPS life and snappier mapping
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You only need these two dumbbell exercises to grow your chest, says a top strength coach
Forget the bench press, machines and cables – Jeff Cavaliere says these two dumbbell exercises are your golden ticket
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Hyperice’s latest recovery gadget is a cordless compression wrap for sore hips and lower backs
The Normatec Elite Hips boasts clinic-style compression, a travel-friendly size, and four-hour battery life
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A trainer says to do this 10-minute workout instead of crunches if you want to build functional core strength
No weights needed
