Bryony Firth-Bernard
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Danner Mountain 600 review: craftsman quality and comfort for the outdoors
A heritage hiking boot with a modern finish, perfect for hikes and outdoor adventures
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I went from no running to doing my first HYROX competition in just four months – here’s how I did
More than half the race is running, and I've never done much cardio in my life! Would do it again in a heartbeat.
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Two dumbbells, 15 minutes and five exercises to build total body strength
Build your strength and develop muscle all over with this simple home-dumbbell workout
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I did deadbugs for four months and this core exercise changed my body for the better
They've now got a firm place in my training routine
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Burn calories in five minutes with this five-move bodyweight workout
It's easy to fit into your busy life schedule and gets your body moving
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Build a defined upper body using one resistance band and these eight exercises
Target your arms, back and shoulders with this affordable piece of equipment
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This three-move standing ab workout is all you need for solid core strength
Just grab a medium weight dumbbell, kettlebell or water bottle
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10 minutes, two dumbbells and these three exercise to build stronger glutes
There’s not a squat in sight!
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Elite fitness expert shares top dumbbell exercises to build muscle all over
If you want to build muscle in your upper body, lower body and strengthen your core, then do these
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Forget burpees – build full-body strength with this low-impact home workout
Or mountain climbers for that matter
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H&M StormMove 3-Layer Shell Jacket review: style meets substance in a super affordable package
Accessibly priced and comfortable to wear, it's hard to find fault in the H&M StormMove 3-Layer Shell Jacket
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Five exercises, a dumbbell and 25 minutes to develop full-body strength
Forget fancy gym equipment, one dumbbell is more than enough for this strength training session
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One weight and 20 minutes to build lower body strength and core stability
You can use any type of weight for this workout
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Trail expert shares five exercises that will make you a stronger hiker
Increase the strength in your legs and core to reduce joint pain and help you hike for longer
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Burn fat and build muscle in 20 minutes with Chris Hemsworth’s bodyweight workout
You can do this literally anywhere and don't need any equipment
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10 minutes and this full-body circuit to boost your strength and burn calories
Perfect for squeezing into the morning, lunch time or evening to get your body moving
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These three exercises reduced my lower back pain – you need to try them
Focusing on my core, glute and hip strength has made a massive difference
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Two dumbbells and these five simple exercises to build your back and biceps
Say goodbye to complicated upper body workouts and give this easy one a go instead
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Chris Hemsworth's Centr brand becomes the official equipment supplier for popular fitness competition
Those who are into HYROX, listen up!
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Burn calories with this five-move, low-impact, bodyweight workout
You can take things easy on your joints, while still burning plenty of calories
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This cheap Fitbit smartwatch deal is unmissable this close to Black Friday
It's an absolute steal!
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Forget squats - strengthen your legs and glutes in 20 minutes using one resistance band
It's gentle on your knees too
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Six minutes and this gentle Pilates workout to strengthen your entire body
This four-move workout is effective and easy to squeeze into your busy schedule
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Stubble & Co Kit Bag review: premium gym bag for the discerning athlete
Functional and stylish - this bag ticks a lot of boxes