Howard Calvert
-
Best folding exercise bike 2022 for big cardio workouts in small spaces
The best folding exercise bikes for when indoor space is at a premium
-
Under Armour Hovr Apex 3 review: Stylish cross-training shoes built for the gym
Under Armour’s Hovr Apex 3 provides plenty of energy return while looking sharp
-
Foam roller vs massage gun: Which is best to rid soreness and aid muscle recovery?
Breaking down the pros and cons of massage guns and foam rollers
-
JTX Sprint 5 review: An all-round perfect folding treadmill for all types of runners
JTX’s folding Sprint 5 treadmill is a solid performer that will suit new and seasoned runners alike
-
5 simple protein blender smoothies to supercharge recovery after exercise
Here are the best post-workout smoothies for resistance training, HIIT and yoga sessions
-
8 reasons why you should wear gym gloves
You should pull on a pair of workout gloves for your next session, and not to beat the cold