Tina is fitness editor for Women’s Running magazine and published two books in 2020, The Little Book of Zen and Reflexology: Your Personal Guide. She is a UKA running coach, England Athletics Mental Health Champion and has her own running group, #runTLC. Follow her on Instagram @runtlc.uk
Tina Chantrey
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Saucony Endorphin Speed 2 Runshield review: Premium, lightweight and completely waterproof running shoes
We take an in-depth look at the capability and reliability of the Saucony Endorphin Speed 2, one of the best waterproof running shoes on the market today
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Best Brooks running shoes 2022 for training, racing, trail running and everything else
From Glycerin 19 to Cascadia 16, here are the best Brooks running shoes you can buy right now
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What’s the best way to break in running shoes?
Slowly breaking your new running shoes in can avoid possible pain and discomfort, as well as ensure they last longer: here is how
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9 best strength training exercises for runners to help power through even the most challenging sessions
Runners, these are the 9 strength training exercises you need to get better at running
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Running for weight loss: Sprint and jog your way to fitness with this guide
If you’re determined to focus on your health and wellbeing in 2022, including losing weight, running can help
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Best treadmill HIIT workout to help you lose weight and get you fit for the new year
Lose weight and get fit for 2022 with this treadmill HIIT workout, plus tips on how to get started
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Garmin HRM-Pro review: a premium heart rate monitor for athletes
The Garmin HRM-Pro is a solid investment for Garmin watch wearing, data-hungry runners, triathletes and cyclists
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I ran in the new Adidas Ultraboost 22 designed for women and here's what I think
The Adidas Ultraboost 22 is the first Adidas running shoe designed by women for women that completely reimagines the iconic franchise
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Everything you need to know about buying running socks
Thick or thin? When should you use compression socks? How can I eliminate odours? Find out all this and more with our guide to the joy of sox
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Runners: here’s 6 great products to look after your feet so you can stay on top of your game
Show your feet some love, so you can keep training for longer
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Polar Grit X review: heavyweight outdoor watch packed with training and recovery features
A high end military grade multisport watch, the Polar Grit X offers so many features that any athlete, from any sport, will be blown away by the diverse features it offers
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Montane Gecko VP12+ review: a running backpack that's ideal for longer adventures
Montane Via Trail Gecko VP12+ lets you carry extra kit but still feels incredibly lightweight and unobtrusive
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CEP Run Compression Tights 3.0 review: running tights with medical grade compression tech
CEP Run Compression Tights 3.0 offer targeted zones to support and stabilise your major muscle groups in your legs
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Pressio Run Compression Tight review: great running tights
Pressio Run Compression Tights are made for running but whatever your sport, they'll reduce injury, boost recovery and give you exceptional muscle support
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Best women's running shoes 2022 for speed, comfort and support
We run through the best women's running shoes of all abilities and running styles
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Best trail running shoes 2022 for park runs, hill-climbs and OCR
The best trail running shoes will provide speed and support across grassy, muddy or stoney trails
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ON Cloudswift vs Hoka One One Mach 4: both running shoes offer superior cushioning and speed, but which should you buy?
How does the Hoka One One Mach 4's Profly midsole foam compare to the ON Cloudswift's helion superfoam? And what other tech sets each shoe apart?
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Hoka One One Mach 4: outstanding all-rounder running shoes
The Hoka One One Mach 4 is a lightweight, cushioned running shoe that's as good on long training runs as short, fast intervals and can go off-road too
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Saucony Peregrine 11 review: With upgraded uppers, this popular trail shoe just got even better
Saucony Peregrine 11 offers excellent protection on the trails and grip like a limpet
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ON Cloudultra review: advanced trail running shoes with some ingenious ideas
The ON Cloudultra is the latest trail running shoe from the Swiss brand, and is a high-performance mixed terrain shoe
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Saucony Endorphin Speed vs Saucony Endorphin Shift: which should you buy?
The Saucony Endorphin Speed is lighter and features a nylon plate, whereas the Shift signature feature is it's thicker midsole. But which one is right for you?
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Brooks Glycerin 19 vs Brooks Launch 8: which shoe is best for your running goals?
We compare the ultra-cushioned Brooks Glycerin 19 with the speed-friendly Launch 8 to help you pick the right running shoe for you
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Brooks Glycerin 19 running shoe review: premium comfort over longer distances
If you're looking to upgrade your marathon training shoes, the Brooks Glycerin 19 will get you to the finish line in supreme comfort . Here's our full review
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Saucony Endorphin Shift Women's review: Cushioned running shoes for both everyday miles and bursts of speed
The Endorphin Shift is for those longer, easier runs, and boasts increased PWRRUN foam cushioning for protection, while its SPEEDROLL technology promotes speed
