Tina is fitness editor for Women’s Running magazine and published two books in 2020, The Little Book of Zen and Reflexology: Your Personal Guide. She is a UKA running coach, England Athletics Mental Health Champion and has her own running group, #runTLC. Follow her on Instagram @runtlc.uk
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On Cloudswift vs Hoka Mach 4 – Which is better for standing, walking and running?Versus Need How does Hoka's Profly midsole compare to On's Helion superfoam?
By Tina Chantrey Last updated
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Hoka One One Mach 4 review – Outstanding all-rounder running shoesHoka's lightweight, cushioned Mach 4 running shoes are good for anything from long training runs to short, fast intervals
By Tina Chantrey Last updated
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Saucony Peregrine 11 review – Rock protection meets excellent gripSaucony Peregrine 11 offers excellent protection on the trails and grip like a limpet
By Tina Chantrey Last updated
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ON Cloudultra review – Advanced trail running shoes with some ingenious ideasThe ON Cloudultra is the latest trail running shoe from the Swiss brand, and is a high-performance mixed terrain shoe
By Tina Chantrey Last updated
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Saucony Endorphin Speed 2 Runshield review: Premium, lightweight and completely waterproof running shoesWe take an in-depth look at the capability and reliability of the Saucony Endorphin Speed 2, one of the best waterproof running shoes on the market today
By Tina Chantrey Published
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9 best strength training exercises for runners to help power through even the most challenging sessionsRunners, these are the 9 strength training exercises you need to get better at running
By Tina Chantrey Last updated
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What’s the best way to break in running shoes?How To Slowly breaking your new running shoes in can avoid possible pain and discomfort, as well as ensure they last longer: here is how
By Tina Chantrey Published
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Best treadmill HIIT workout to help you lose weight and get you fit for the new yearLose weight and get fit for 2022 with this treadmill HIIT workout, plus tips on how to get started
By Tina Chantrey Last updated
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Running for weight loss: Sprint and jog your way to fitness with this guideHow To If you’re determined to focus on your health and wellbeing in 2022, including losing weight, running can help
By Tina Chantrey Published
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Garmin HRM-Pro review: a premium heart rate monitor for athletesThe Garmin HRM-Pro is a solid investment for Garmin watch wearing, data-hungry runners, triathletes and cyclists
By Tina Chantrey Published
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I ran in the new Adidas Ultraboost 22 designed for women and here's what I thinkThe Adidas Ultraboost 22 is the first Adidas running shoe designed by women for women that completely reimagines the iconic franchise
By Tina Chantrey Published
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Everything you need to know about buying running socksThick or thin? When should you use compression socks? How can I eliminate odours? Find out all this and more with our guide to the joy of sox
By Tina Chantrey Published
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Polar Grit X review: heavyweight outdoor watch packed with training and recovery featuresA high end military grade multisport watch, the Polar Grit X offers so many features that any athlete, from any sport, will be blown away by the diverse features it offers
By Tina Chantrey Published
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Montane Gecko VP12+ review: a running backpack that's ideal for longer adventuresMontane Via Trail Gecko VP12+ lets you carry extra kit but still feels incredibly lightweight and unobtrusive
By Tina Chantrey Published
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CEP Run Compression Tights 3.0 review: running tights with medical grade compression techCEP Run Compression Tights 3.0 offer targeted zones to support and stabilise your major muscle groups in your legs
By Tina Chantrey Published
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Saucony Endorphin Speed vs Saucony Endorphin Shift – Which Saucony shoes should you buy?Versus The Saucony Endorphin Speed is a light speedster while the Shift is a thick monster – which one is right for you?
By Tina Chantrey Published
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Brooks Glycerin 19 vs Brooks Launch 8 – Which shoe is best for your running goals?Versus We compare the ultra-cushioned Brooks Glycerin 19 with the speed-friendly Launch 8 to help you pick the right running shoe for you
By Tina Chantrey Published
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Brooks Glycerin 19 review – Premium comfort over long distancesIf you're looking to upgrade your marathon training shoes, the Brooks Glycerin 19 will get you to the finish line in supreme comfort . Here's our full review
By Tina Chantrey Published
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Saucony Endorphin Shift Women's review – Cushioned running shoes for both everyday miles and bursts of speedThe Endorphin Shift is for those longer, easier runs, and boasts increased PWRRUN foam cushioning for protection, while its SPEEDROLL technology promotes speed
By Tina Chantrey Published
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Hoka One One Carbon X 2 review – Speedy running shoes with bags more support than ever beforeThe Hoka One One Carbon X 2 offers more support than its predecessor without compromising on speed and agility
By Tina Chantrey Published
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Under Armour FLOW Velociti Wind review – Flow state-inducing running shoesThe Flow Velociti Wind is packed with ground-breaking technology, creating an all-round trainer that will suit any type of runner
By Tina Chantrey Published
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Nike Air Zoom Pegasus 37 Women's review: re-created with a forefoot-only air pocket to propel you forwardsThe Nike Air Zoom Pegasus 37 Women's design is based on athlete feedback and provides a softer ride than the men’s version
By Tina Chantrey Published

