Articles by: Joanna Ebsworth

Jo has been obsessed with writing and fitness since her teenage years and spent all her pocket money on magazines and workout VHS tapes. When ITV cancelled Gladiators – causing her dreams of becoming the next ‘Jet’ to crash and burn - she decided to combine her passions and become a fitness writer instead. A qualified PT and author of several fitness guides, she has spent the last 15 years writing for many of the UK’s most respected newspapers, magazines, and online publications. When she’s not interviewing celebrities and athletes or testing fit kit, she can be found watching YouTube breakdowns of the latest MCU releases.

Joanna Ebsworth

Epilator vs IPL: which hair removal style gives the best results?

T3 puts epilators and IPLs to the test to see which hair removal device is best for you

Style

I did 100 oblique twists a day for a week to see what it did to my abs – here are six things I learned

Imagine my surprise when I discovered I’d been doing this abs exercise incorrectly my entire life!

By Joanna Ebsworth • Last updated 15 May 23

Fitness
Ulike Air+ IPL Cooling Hair Removal Device review: this small but mighty IPL packs a punch

Want completely pain-free hair removal? This IPL machine has cooling technology to take the heat out of treatments

By Joanna Ebsworth • Published 9 May 23

Style
I did 100 overhead presses a day for a week – Here are the four things I learned

Is there a benefit to doing so many overhead presses a day for a whole week? I had to give it a try...

By Joanna Ebsworth • Published 14 April 23

Fitness

Sensica Sensilight PRO review: could this powerful at-home IPL device be the best on the market?

This cordless IPL machine boasts unlimited flashes for permanent hair removal that lasts a lifetime

By Joanna Ebsworth • Published 9 April 23

Style
Shark FlexStyle 5-in-1 Air Styler & Dryer review: this Dyson Airwrap dupe is low in price & BIG on performance

A versatile multi-styler that delivers bouncy blow dries, defined curls, and beautiful bangs with less heat

By Joanna Ebsworth • Published 2 April 23

Style
I did 100 bicep curls a day for a month – Here’s what happened

Want bulging biceps? I've got a challenge for you...

By Joanna Ebsworth • Published 25 March 23

Workout

I tried Rita Ora’s five-move abs workout to get her killer six-pack

Be warned: just watching her workout made my abs want to cry…

By Joanna Ebsworth • Published 15 March 23

Workout
BaByliss Wave Secret Air review: say hello to effortless ‘cool girl’ waves in minutes

The BaByliss Wave Secret Air wraps, curls & cools your hair in one hit for faff-free styling

By Joanna Ebsworth • Published 6 March 23

Style
I tried Tom Holland’s five-move dumbbell workout – and it was tough!

Want to get in superhero shape? Then you need this workout

By Joanna Ebsworth • Published 4 March 23

Fitness

Shark Style iQ Ionic Hair Dryer & Styler review: a smart dryer that delivers salon-worthy results fast

This Dyson Supersonic rival provides powerful performance and perfectly blow-dried hair for almost half the price

By Joanna Ebsworth • Published 28 February 23

Style
I did 100 glute bridges a day for a month and was surprised by the results

Want to recruit your glutes? This is the exercise you need

By Joanna Ebsworth • Published 25 February 23

Fitness
I tried doing 1,000 calf raises a day for a week, and it nearly ruined my legs

Want calves like Jack Grealish? This is the challenge for you (but not for me!)

By Joanna Ebsworth • Published 11 February 23

Fitness

I did 50 bird dog exercises a day for a week. Here’s what I learned.

This multi-tasking move will seriously challenge your body and mind

By Joanna Ebsworth • Published 4 February 23

Fitness
I did 100 jumping jacks every day for a week — here’s what happened

This simple full-body exercise works your heart and muscles in one hit to help you burn fat, strengthen bones and shape up.

By Joanna Ebsworth • Published 26 January 23

Workout
I tried Ryan Gosling’s abs workout to get his Barbie six-pack

How did Ryan Gosling get his six-pack stomach for Barbie? Here’s what you need to know

By Joanna Ebsworth • Published 14 January 23

Fitness

I did 100 burpees a day for a week – here’s what happened

I detest burpees but decided to give them a try anyway and train my body and my mind to be more disciplined (and burn some calories in the process)

By Joanna Ebsworth • Published 11 January 23

Fitness
I tried Avatar: The Way of Water star Zoe Saldana’s workout and it nearly finished me

Want a strong, flexible body like Avatar: The Way of Water actress Zoe Saldana? Here’s how she does it

By Joanna Ebsworth • Published 7 January 23

Workout
I did 100 kettlebell swings a day for a week – here’s what I learnt

700 swings later, this full-body move had me aching in all the right places

By Joanna Ebsworth • Published 4 January 23

Fitness

I did 50 squats a day for a month and the results were surprising

I challenged myself to do more squats for a month – here's how it went and what were the results

By Joanna Ebsworth • Last updated 9 February 23

Fitness
Eufy Smart Scale P2 Pro review – Sleek, streamlined and seriously high-tech

Eufy's cheap smart scales are punching above their weight

By Joanna Ebsworth • Published 6 December 22

Smart Home
How Black Panther: Wakanda Forever star Angela Bassett stays fit in her 60s

Want sculpted arms like Black Panther star Angela Bassett? Here’s how she does it

By Joanna Ebsworth • Published 18 November 22

Workout

Hot Tools Black Gold Dual Plate Salon Straighteners review

These versatile, award-winning flat irons straighten your hair two times faster while reducing the risk of heat damage

By Joanna Ebsworth • Published 14 November 22

Style
Dua Lipa workout – I tried headstands to find out if they can help me get lean, too

The Grammy-winning singer works hard behind the scenes to maintain her superstar shape – here is how

By Joanna Ebsworth • Published 12 November 22

Workout
Lululemon Chargefeel review: versatile workout shoes for women

The Lululemon Chargefeel is a stylish shoe that will let you run, jump, lift, skip, kick, sprint and lunge your way to fitness

By Joanna Ebsworth • Published 18 October 22

Workout Gear

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Joanna Ebsworth

Joanna Ebsworth

Epilator vs IPL: which hair removal style gives the best results?

I did 100 oblique twists a day for a week to see what it did to my abs – here are six things I learned

Ulike Air+ IPL Cooling Hair Removal Device review: this small but mighty IPL packs a punch

I did 100 overhead presses a day for a week – Here are the four things I learned

Sensica Sensilight PRO review: could this powerful at-home IPL device be the best on the market?

Shark FlexStyle 5-in-1 Air Styler & Dryer review: this Dyson Airwrap dupe is low in price & BIG on performance

I did 100 bicep curls a day for a month – Here’s what happened

I tried Rita Ora’s five-move abs workout to get her killer six-pack

BaByliss Wave Secret Air review: say hello to effortless ‘cool girl’ waves in minutes

I tried Tom Holland’s five-move dumbbell workout – and it was tough!

Shark Style iQ Ionic Hair Dryer & Styler review: a smart dryer that delivers salon-worthy results fast

I did 100 glute bridges a day for a month and was surprised by the results

I tried doing 1,000 calf raises a day for a week, and it nearly ruined my legs

I did 50 bird dog exercises a day for a week. Here’s what I learned.

I did 100 jumping jacks every day for a week — here’s what happened

I tried Ryan Gosling’s abs workout to get his Barbie six-pack

I did 100 burpees a day for a week – here’s what happened

I tried Avatar: The Way of Water star Zoe Saldana’s workout and it nearly finished me

I did 100 kettlebell swings a day for a week – here’s what I learnt

I did 50 squats a day for a month and the results were surprising

Eufy Smart Scale P2 Pro review – Sleek, streamlined and seriously high-tech

How Black Panther: Wakanda Forever star Angela Bassett stays fit in her 60s

Hot Tools Black Gold Dual Plate Salon Straighteners review

Dua Lipa workout – I tried headstands to find out if they can help me get lean, too

Lululemon Chargefeel review: versatile workout shoes for women

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