Why high-rep training might be the fastest way to build muscle
Go for the burn and max out your sets
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9 best Citrus fragrances for men: bright, zesty scents from Tom Ford, Acqua Di Parma and more
Lemons and limes and oranges, oh my!
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T3 Awards 2025: The tech finalists
These are the finalists in the technology categories for the 2025 T3 Awards
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Take the work out of pool ownership with the new Dreame Z1 Pro
Sponsored by Dreame
Spend more time in the water, not working around it
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What is a quartz watch and how do they work?
They might not be mechanical marvels, but they’re cheap, reliable and highly accurate.
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"Thin is in": Why phones from Samsung to Apple are suddenly slimmer than ever
'Pencil-thin' handsets aren't a new idea – but are the theme of 2025
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What’s land snorkelling: a different way to hike with surprising cognitive benefits
It’s all about the journey, not the destination
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4 PT-approved exercises to boost lower back strength and mobility
Want a strong, stable lower back? Do these four exercises
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Always overpacking? This travel gadget helps you avoid overweight baggage fees
This travel essential will stop packing nightmares
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3 creatine myths you need to stop believing
You don’t NEED creatine, but don’t let these myths put you off trying it
