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5 exercise swaps you should make for more muscle growth
These smart swaps from an exercise scientist could just be what you need to up your gains
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5 reasons why Smeg's new soda maker is my favourite kitchen gadget so far
I can't get enough
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How to pick the best sports supplements for peak performance
Whether you're looking to build muscle or boost your recovery, an expert reveals how to pick the right supplements for your goals
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I used Bowers & Wilkins' new headphones on a 10 hour flight and the ANC upgrade is insane
The Px7 S3 headphones deliver B&W's best-ever noise-cancelling
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5 common hiking injuries (and how to prevent them)
Because nothing quite spoils a hike like a blister or sprained ankle
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Shed alarms are critical to keep your tools safe – an ex-Met Police specialist reveals all
Why you need a smart shed alarm, and T3's top picks
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As an outdoor writer, these are the 3 apps I can’t live without
Download these for your next outdoor adventure
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Lego Formula 1 cars take to the track in Miami
Lego built 10 full-size F1 cars, and let the pros drive them around the track at the Miami Grand Prix
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3 best movies to give your speakers a good workout
Some movies not only look good, they sound it too – here are three to stream that'll test your audio system
