Wellness

Find the best deals on Amerisleep mattresses all in one place with this handy sales and discount codes guide

By Bethan Morgan Last updated 16 February 26

Upgrade your mattress with these cheap Presidents Day mattress deals

By Bethan Morgan Published 16 February 26

T3’s favourite Valentine’s Day fragrances to buy for him or her

By Bethan Morgan Published 12 February 26

These sleep earbuds “go beyond passive monitoring to actively improve sleep”

By Bethan Morgan Published 9 February 26

3 hidden dangers to sleeping in headphones and what to do instead

By Bethan Morgan Published 7 February 26

Find out why this has quickly become one of my favourite hair stylers

By Lizzie Wilmot Published 6 February 26

Yoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?

By Kat Bayly Published 6 February 26

Add these three things into your morning routine to start your day from a calm place

By Kat Bayly Published 5 February 26

BIC debuts first-ever 2-in-1 trimmer and shaver

By Bethan Morgan Published 3 February 26

Dyson Amino is a leave-in bubble treatment focused on scalp health

By Lizzie Wilmot Published 3 February 26

From Valentino to Givenchy, here’s 9 fragrances from January 2026 to look out for

By Bethan Morgan Published 31 January 26

Improve your sleep and stop your snoring with these quick tips

By Bethan Morgan Published 29 January 26

Find the best women's perfumes, from sweet and decadent to exotic and green

By Bethan Morgan Last updated 27 January 26

Does exposing your gums to red light therapy while you brush really reduce inflammation?

By Joanna Ebsworth Published 27 January 26

Warm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet

By Lucy Miller Published 26 January 26

Ever wanted to smell like the most decadent hot chocolate? Now you can

By Sam Cross Published 25 January 26

It's no surprise that a lot of people are starting to feel their New Year motivation slip

By Lizzie Wilmot Published 25 January 26

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back

By Kat Bayly Published 22 January 26

You’ll be surprised by how dirty this bathroom essential really is…

By Bethan Morgan Published 21 January 26

From scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury

By Tom May Published 21 January 26

The brand is reminding us about the Art of Living Italian

By Sam Cross Published 20 January 26

Discover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology

By Bethan Morgan Last updated 19 January 26

Beat Blue Monday with these 5 wellness tips

By Bethan Morgan Published 19 January 26

Prioritising sleep in 2026? Then stop doing these three things…

By Bethan Morgan Published 18 January 26

Allergen Alert is a game changer for detecting food allergies

By Bethan Morgan Published 16 January 26

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its wellbeing benefits

By Kat Bayly Published 16 January 26

Want the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress

By Bethan Morgan Published 15 January 26