A lot more people have been working from home this year. And for the same reasons, a lot of us have also been working out from home. The interest in home gyms, home workouts and home exercise apps has never been higher.
Now, new kid on the workout block Trion (opens in new tab) combines the power of AI with the knowledge of top personal trainers to deliver the most comprehensive workout generator at your favourite app store.
Whether you’re a newcomer to fitness or a seasoned workout veteran, AI can help you get in better shape. The way it works is as brilliant as it is simple. Here’s why you should sign up today.
Workouts built around you(opens in new tab)
Trion offers a more balanced and fulfilled life, for everyone – yes, that includes you. Whatever your fitness level, and no matter what equipment you have to hand, Trion can craft a custom, 4-week plan, tailored to your needs and goals. All you have to do is answer some simple questions, tell Trion what your personal goals are and then carry out some preset strength and mobility tests
Then, using the knowledge of top personal trainers and the miracle of AI, Trion comes up with your personal plan.
No equipment? No problem. As well as offering workout plans based on the most useful gym equipment, Trion can also get you fit with just resistance bands, dumbbells or even no equipment at all – substituting bodyweight exercises instead. All movements feature a clear animation and description to ensure perfect execution and minimise risk of injury.
Trion keeps you motivated
Trion doesn’t just give you a training plan then leave you to get on with it. Just like a human PT, Trion will optimise the plan as you go along, based on your performance. The result is a workout regime that’s enjoyable, never repetitive – Trion can generate over one billion unique workouts from its library of exercises. Trion users can also access 150+ additional workouts across four categories: cardio, mobility, strength and sport specific
There’s also some great gamification built in. As you train, you earn XP and level up – there are even in-app rewards for your efforts to be won. Made for your convenience, Trion is simple, encouraging and honest. Whatever goal you’re trying to achieve, from becoming less sedentary to entering a triathlon, no mountain is too big or small. And Trion will help you nail it, with honest advice for sustainable progress.
It's the most affordable PT ever
Trion costs £8.49 per month – that’s cheap. Sign up for three months and it becomes even better value at just £6.83 per month. Get a year’s subscription and it’s the equivalent of just £5.33 per month! Compared to a human PT, and a lot of rival training apps, that is seriously affordable.