Wellness
Latest Updates
-
Best posture corrector 2024: keep your spine in shape and banish back pain
Discover the best posture correctors of 2024 to stop you slouching and avoid neck, back and shoulder pain
-
Best weighted blanket 2024: premium options from Silentnight, Emma, Simba and more
The best weighted blankets can soothe away stress and prevent sleepless nights... here are the best options in 2024
-
Best sheets 2024: sumptuous cotton, linen & bamboo bedding
Discover the best sheets and bedding for a cosy luxurious feel at bedtime
-
5 things I wish I'd known before doing Dry January
What I learnt from trying Dry January, and tips on how to complete the challenge this year
-
3 morning yoga moves I use to improve mobility and enhance my posture
Energise, mobilise and stand a little taller with these feel-good yoga poses
-
7 January challenges you need to try in 2024
Start the year with renewed purpose and extra energy, by following one of these fun health challenges
-
Try this 7 move, 10 minute yoga flow to stay calm and grounded over Christmas
Flow to find your festive feeling with our gentle grounding yoga sequence
-
5 Christmas foods to eat for a good night’s sleep, according to experts
Sleep better this Christmas with these five festive foods
-
These Christmas lights could be making your sleep worse, says sleep psychologist
Sleep psychologist reveals the 3 Christmas lights that disrupt your sleep
-
Last minute Christmas gifts 2023: wellness, skincare, grooming and more
If you're struggling to find the perfect gift, we've got your back
-
7 sleep tips to reduce stress and avoid insomnia over Christmas
How to get a good night’s sleep during Christmas and the festive season
-
Pantone Colour of the Year 2024: 9 appliances and accessories to add to your home
Peachy perfect! How to incorporate the Pantone Colour of the Year in your home
-
This Grinch-inspired bed looks as comfortable as it does festive
You’re a cosy one, Mr Grinch! Introducing the Grouch Bed for a good Christmas night’s sleep
-
Emma Zero Gravity mattress review: an overheater’s dream night sleep
The Emma Zero Gravity mattress fixes all of Emma’s temperature problems… here’s T3’s full review
-
Simba Hybrid Ultra mattress review: layers on layers of comfort
The company says it's their best mattress ever. Our Simba Hybrid Ultra Mattress review puts that claim to the test.
-
Best Christmas gifts for your home: 15 ideas for 2023
From smart speakers to bed sheets, here are 15 home-related Christmas present ideas
-
Dreams teams up with X Rocker for gaming beds for adults and kids
Dreams launches Nebula gaming bed and furniture range in collaboration with X Rocker
-
Having a lie-in could be damaging your sleep and health, says sleep expert
Loving sleeping in on the weekend? Experts suggest it could do more harm than good
-
This igloo sleep hack keeps you warm at night on a budget, say sleep experts
Feeling the chill at night? Try the igloo sleep hack