wellness
Latest Updates
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Sleep like an Olympian with these 4 expert-approved tips
How to sleep like an athlete, according to the official sleep partner of Team GB
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Circular Ring Slim review: comfortable design, good app but needs serious improvements
The Circular Ring Slim has a lot of promise but it’s not quite there yet
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Luff Bamboo Forest pillow review: soft, firm and breathable luxury
The Luff Bamboo Forest pillow is my new favourite pillow, and it should be yours too
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Best air mattress 2024: top options for guests, camping and staycations
Perfect for guests, sleepovers, camping and more, discover the best air mattress you can buy
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LELO’s new male sex toy is more interactive and AI-driven than ever before
LELO launches third version of the F1S sex toy that works to improve its performance after every use
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How to clean a duvet: 7 simple steps for fresh bedding
Complete your spring clean with our simple guide on how to clean a duvet
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How to clean a pillow: the ultimate guide to a plump and hygienic headrest
Does your pillow require hand-washing, or can it be put in the machine? What about drying? Our expert guide explains all...
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How to clean a memory foam mattress: 5 easy steps for the best results
Memory foam mattresses can easily be damaged if you don't clean them correctly. Our guide explains how to do it right...
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How to clean a mattress: 4 simple steps for a fresh hygienic bed
Wondering how to get your mattress clean? Here's our step-by-step guide to a fresh and hygienic bed
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5 sleep stages you need to know about, according to health experts
Sleep stages explained: what they are and the stage you need to prioritise the most
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My favourite Emma mattress is up to 40% off for World Sleep Day
Get up to 40% off Emma mattresses and a free bed base for World Sleep Day
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World Sleep Day 2024: 27 sleep tips you need to try for the best night’s sleep
T3’s favourite tips for a good night’s sleep, including wearing socks in bed and eating cherries
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Does this instant sleep hack really cure insomnia?
Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one
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Parasym's new relaxation device has the same benefits as taking an ice bath
The Nurosym provides a wide range of health benefits through regulating the nervous system
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This Soak&Sleep memory foam pillow is shredded... and for a very good reason
Soak&Sleep launches new memory foam collections that are more breathable than ever before
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Experts reveal bamboo is the best material for sleep – here’s why
5 expert-approved reasons bamboo is the best material for sleep
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3 unusual yoga poses that can help you sleep better
Try these lesser known postures for a deeper nights rest
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How to fuel your sleep: Try these 5 expert-approved tips for a better night’s rest
From ASMR to setting the right temperature, Eight Sleep reveals expert tips to improve your sleep
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Best bed in a box mattress 2024: the most convenient sleep upgrade around
The best bed in a box mattress comes rolled up, boxed and delivered to your door: here are the top options in 2024