Health
Latest Updates
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Best women's running shoes 2024: step into comfort and performance
We run through the best women's running shoes of all abilities and running styles
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This device gives you a full health check up in a minute, and it's smaller than a smartphone
The Withings BeamO can be used by up to 8 users in the same household
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Samsung Galaxy Ring: rumours, release date and what to expect
Everything you need to know about the Samsung Galaxy Ring, including when it’s coming out and how much it will cost
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7 mood-boosting tips to relieve stress and anxiety on Blue Monday
From cold showers to pamper sessions, here’s how to beat Blue Monday 2024
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Smart ring brand Ultrahuman introduces new tracking device that monitors your home
Ultrahuman launches home tracking device that measures how your environment affects your health
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5 mistakes everyone makes with Veganuary
Trying Veganuary this year? Avoid making these mistakes for a successful plant-based month
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12 alcohol-free drinks to try for Dry January 2024
Make Dry January enjoyable with these alcohol-free drinks and alternatives
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5 things I wish I'd known before doing Dry January
What I learnt from trying Dry January, and tips on how to complete the challenge this year
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5 life-changing reasons you should be drinking a ginger shot every morning
They may not taste great, but they certainly are good for you!
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Here’s what happens to your body when you stop drinking coffee
Want to cut out coffee? 7 things that might happen to you when you stop drinking it
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I went to Austria’s leading gut health clinic and lost 5kg in a week
Focusing on gut health and digestion was the key to becoming healthier – improving my skin, mood and sleep
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Eat this fruit to stay hydrated during the heatwave
Keep your hydration levels up by eating this water-rich fruit
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5 ways to stay hydrated (and they don’t involve drinking water)
Hate drinking water but want to stay hydrated? Read our list on what else you can to do to keep those levels up
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Is infused water actually good for you?
Is adding fruit and vegetables to your water just a fancy trend, or are there any health benefits?
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I tried Fearne Cotton’s yoga routine and I’ve never felt so relaxed
Fearne Cotton’s yoga routine is the perfect flow to reset the mind and body
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I tried Kaley Cuoco's yoga routine and it HURTS!
Kaley Cuoco’s yoga workout – how The Big Bang Theory’s star stays fit & strong
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Ticks – everything you need to know when camping, hiking, biking and trail running
How to avoid ticks, how to remove ticks, and how to prevent fear of ticks stopping you from enjoying the outdoors
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I tried Kate Hudson’s yoga routine & my muscles were aching!
How ‘Glass Onion’ star, Kate Hudson stays in shape with yoga
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I tried Symprove for a month and this is what happened…
What happened when I tried the celebrity & athlete approved gut health probiotic
