Search results for: "workout"
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Home workout: nutritionist recommends best pre- and post-workout meals
Don't let your gains to waste, follow the advice of a senior nutritionist on pre- and post-workout meal
By Matt Kollat • Last updated
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Multi gym vs power rack: which is the best for home strength workouts?
Should you get a multi gym or a power rack? We explain which is good for what type of home workouts
By Matt Kollat • Last updated
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Technogym Skillrow review: semi-pro rowing machine for serious workouts
An ultra-realistic rowing motion coupled with the latest online workout tech makes Technogym Skillrow an exciting package
By Leon Poultney • Last updated
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TRION: This game-changing new workout app has BILLIONS of workouts
Just tell this AI personal trainer your goals and available equipment and it’ll make a bespoke workout programme just for you
By T3.com • Last updated
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Best running watch 2021: the best GPS multisport watches for running and workouts
Get better at running with the best running watch: track heart rate, location, respiration and more on the wrist
By Duncan Bell • Last updated
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Weight benches: is a flat or adjustable bench better for home strength workouts?
Flat weight bench versus adjustable weight bench: a true clash of the home gym titans
By Matt Kollat • Last updated
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Best exercise bike 2021: the best indoor bikes for home cardio workouts
The best exercise bike for home cardio workouts and in some cases, more serious ride training
By Leon Poultney • Last updated
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Best kettlebell 2021: the best training and competition kettlebells for a full body workout at home
Compact, versatile and affordable, the best kettlebell packs a powerful workout punch
By Leon Poultney • Last updated
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Save 55% on a new Theragun today and maximise your workout recovery
Deals The Theragun G3 helps accelerate muscle recovery and relieve soreness and tightness, meaning you can hit the gym even harder for your next workout
By Dan Elsom • Last updated
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Workout: Premium-brand Eleiko reinvents a strength training staple with its latest innovation
New Eleiko Öppen Collars allow single-handed operation and feature integrated magnets
By Matt Kollat • Last updated
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Dumbbell vs barbell: which is best for home workouts?
Dumbbell vs barbell: what's the ultimate home weight? Which one build muscle faster? What's the difference? All questions answered here
By Matt Kollat • Last updated
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Best bodyweight workout for beginners: 20 minute, NO gear workout anyone can do at home
This bodyweight workout for beginners at home will get your body ready for some serious muscle building
By Matt Kollat • Last updated
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Adjustable dumbbells vs fixed dumbbells: what’s the best workout partner for you?
Everything you need to know about regular dumbbells versus modern adjustable dumbbells and how the decision will impact your workout
By Leon Poultney • Last updated
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Ultimate MMA workout: Michael 'Venom' Page reveals strength and power building workout of champions
Get fit like the mixed martial arts elite with Bellator star Michael Venom Page
By Matt Kollat • Last updated
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Feel the heat: ideal calorie-burning temperature for HIIT workouts revealed
The result of this 50-people strong study might surprise you (it sure surprised us)
By Matt Kollat • Last updated
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Best workout shoes Australia 2021: leap and lift your way to fitness with these kicks
The best workout shoes provide more support for lifting weights and improved grip for greater HIIT intensity
By Leon Poultney • Last updated
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Saddle up: Peloton announces Australian launch to revamp your home workout
Aussies will be able to test themselves with the best of Peloton's studio-style workouts for the first time
By Dan Elsom • Last updated
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The best full body workout: The BIG FIVE give you a full body workout in just 5 moves
Get strong and toned with this lifting full body workout: barbells and/or dumbbells are all you need
By Matt Kollat • Last updated
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Best rowing machine 2021: get a full body workout at home with the best indoor rowers
The best rowing machine to buy today, from cheap rowers to premium full body workout machines
By Leon Poultney • Last updated
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Treadmill vs rowing machine: which is the best cardio machine for home full body workouts?
Rowing machine vs treadmill: there can be only one winner in the battle of full body cardio machines
By Matt Kollat • Last updated
