I must confess, the Oura Ring 5 launch caught me by surprise. I’m used to the company tweaking its software and features for a while before moving on to launch new hardware. After all, there was a nearly three-year gap between the release of the Oura Ring Gen 3 and Oura Ring 4.

The new smart ring arrived less than two years after its predecessor (a year and eight months, to be precise), marking a much faster release cycle than we're used to from Oura. As a result, this is more of an evolutionary update than a revolutionary one, with a handful of notable hardware refinements rather than a wholesale redesign.

All of this makes reviewing the Oura Ring 5 something of a balancing act. With relatively few new features, I didn't need months to get familiar with the hardware or software. The harder part was deciding whether those refinements are enough to justify a new generation, especially in a smart ring market that's become far more competitive since the Ring 4 launched.

The good news is that the Oura Ring 5 is still the best smart ring on the market, but if you have the Oura Ring 4 (or the Oura Ring 4 Ceramic) and don’t mind its ‘heft’, there is no need to rush and order the new ring. What are the new features and how do they affect the user experience? Let’s find out.

Oura Ring 5 review

Price and availability

The Oura Ring 5 was announced in May 2026 and is now available to buy at Oura, starting at £399 / $399 / €429 / AU$649 for Silver and Black finishes, and rising to £499 / $499 / €529 / AU$799 for premium colours, including Gold, Stealth, Brushed Silver, and Deep Rose.

This makes the new wearable more expensive than its predecessor, which retailed for £349 / $349 / €399 / AU$569 at launch. These days, you can find plenty of deals on both the Oura Ring 4 and the Oura Ring 4 Ceramic, making them a lot more affordable.

Even though Oura’s products can be used without a subscription, you’ll need Oura Membership to enjoy the full benefits of the system. It costs £5.99 / $5.99 / €5.99 / AU$9.99 a month or £69.99 / $69.99 / €69.99 / AU$109.99 annually. Oura remains the only major smart ring brand to require a membership from its users.

Design and build quality

In the intro, I mentioned a “handful of notable hardware refinements,” which might have undersold the Oura Ring 5. The new ring is 40% smaller than the Oura Ring 4 and looks and feels very much like a standard jewellery ring when worn.

The Oura Ring 5 is 6.09mm wide and 2.28mm thick across its full size range, which makes especially larger models, including my size 12, look rather dainty. The ring comes in six colours, including two basic colours (Silver and Black), and four premium finishes (Brushed Silver, Stealth, Gold and Deep Rose).

The last two are either new (Deep Rose) or redesigned (Gold). I opted for the Deep Rose model to see how it looks in real life, and, more specifically, how it compares to the Rose Gold colourway it replaces. I’d say it looks more like a deep gold, slightly darker than your average gold jewellery but without the pink undertone of the Rose Gold version.

The Oura Ring 5 is not only slimmer but also a lot lighter than the Oura Ring 4. The weight range is 2.0–2.7g – compare it with the Oura Ring 4’s 3.3–5.2g. It’s worth noting that the new model comes in fewer sizes (6–13 vs 4–15). I’m sure a few Oura Ring users with larger / petite hands will be disappointed to hear this. The majority of Oura users will probably be fine, though.

The company redesigned the sensor paths, reducing the number from 18 to 12. Despite the fewer optical paths, the new ring is said to provide more accurate readings, thanks to the brighter LEDs and – I assume – a refined algorithm that analyses the data.

One thing I forgot to mention (and glad to see and feel the return of) are the notches inside the ring. The Oura Ring 4 was slimmer than the Oura Ring 3 and reduced the bumps to almost nothing.

Now that the Oura Ring 5 is even slimmer, the notches are back, making it much easier to rotate the ring into the correct position without looking. The bumps are nowhere near as pronounced as on the Oura Ring 3, but detectable enough to help you find how the ring should sit on your finger.

The brand says the Oura Ring 5's revised PVD coating is more durable than before, and my experience backs that up. Despite wearing it during kettlebell workouts, the ring emerged without any visible scuffs or scratches.

Features

Oura announced a few new features with the launch of the Oura Ring 5, but most aren’t available in all markets yet due to regulatory hurdles in certain countries. Chiefly among these is Health Radar, which continuously analyses multiple biometric signals to spot changes in your physiology before you notice symptoms yourself.

Health Radar builds on the older Symptom Radar feature but is much broader in scope. At launch, it offers Blood Pressure Signals, which examine long-term patterns that may indicate elevated cardiovascular strain, and Nighttime Breathing, which provides a rolling 30-day view of breathing disturbances during sleep.

It’s somewhat risky for Oura to offer blood pressure-related health features, given that Whoop got in trouble with the FDA for rolling out a similar feature in the US, but brand representatives were confident that Oura's approach is different. Living in the UK, I haven’t been able to test Health Radar yet.

Oura Advisor, the company’s AI chatbot, is now said to be more helpful. Admittedly, the brand focuses on women’s health improvements, but the bot can also give you more usable answers about other health metrics. I asked it why the app said I fell asleep too quickly (3-minute latency), given that I have a steady sleep schedule and excellent sleep scores, and it said there is nothing wrong with me. Thanks!

One area where Oura’s ecosystem has some serious catching up to do is activity tracking. Passive tracking is excellent, and the algorithm will recognise a bunch of popular sports, but historically, Oura Ring hasn’t been anyone’s first choice to track runs with. Now, the app can provide real-time heart rate and pacing feedback on runs via a smartphone widget.

This is commendable, but more of a first step rather than a replacement for Garmin watches. Of course, Oura never claimed it was coming after running watches, but the fact that the company now offers live tracking shows it’s aware of its system's shortcomings.

I imagine most Oura users run with their phones, so having access to live workout data is handy. However, the ring + smartphone setup won’t replace a watch for ‘proper’ training, not to mention the lack of training data, something the Oura ecosystem can’t provide.

As for passive health tracking such as sleep, the Oura Ring 5 is still my top choice. Stress tracking could be better (I ranted about this before), but even that issue won’t push the ring off my finger. There is also the community element; my wife always wants to know how our sleep compares and how many calories we burned during the same walk, for example, which makes me want to wear the ring.

As for accuracy, which Oura claims has improved with the fifth-generation ring, I found it difficult to notice any meaningful difference, purely because the Oura Ring 4 is pretty accurate for sleep tracking as is. Workout tracking is accurate enough, but as I mentioned above, only basic fitness data is being collected, which isn’t much to go on. The ring feels accurate for what it’s worth.

Battery life and charging

The company claims the Oura Ring 5 can last up to nine days on a single charge, depending on ring size and usage, and my experience suggests that's a realistic estimate.

Starting from a full battery, the ring still had 15% charge remaining after almost nine days of continuous wear, including 24/7 health tracking, sleep monitoring and workout logging.

While I didn't let it run completely flat (the app would prompt you to charge when the battery hits 15%), the results indicate the Ring 5 is more than capable of matching Oura's official figures under typical day-to-day use.

Better still, charging is remarkably quick. During testing, the battery climbed from 15% to around 50% in just 25 minutes, making it easy to top up while showering or getting ready in the morning rather than leaving it on the charger overnight.

Verdict

The Oura Ring 5 is an easy product to recommend, but perhaps not for the reasons Oura would like. It isn't a dramatic leap over the Ring 4, nor does it fundamentally change what the Oura ecosystem offers.

Instead, it refines an already excellent formula with a noticeably smaller and lighter design, a more durable finish and slightly longer battery life, all while retaining the outstanding sleep and recovery tracking that has made Oura the benchmark for smart rings.

Most of the headline software features are also rolling out to older rings, meaning existing Ring 4 owners aren't missing out on much. If you're happy with your current ring, there's little reason to upgrade, especially given the higher asking price and ongoing membership fee.

However, if you're buying your first smart ring, or upgrading from an older generation, the Oura Ring 5 is the one to get. No rival combines comfort, polished hardware, insightful health tracking and a mature app ecosystem quite as well.

Activity tracking still lags behind dedicated sports wearables, and the subscription remains a sticking point, but neither detracts from the fact that this is currently the most complete smart ring on the market.

If the range of your electric bike is the cause for concern, then that burning orb in the sky could be the answer. Phosgo is preparing to launch what it's calling the "world's first solar e-bike".

The thing that's different about the Phosgo is that the wheels contain 200W of solar panels between them, with the idea that these can charge the battery while you're riding. That contributes to a huge 120-mile range for this pedal-assistance electric bike.

It's said that the solar panels in the wheels can contribute an additional 17 miles a day, so in easy riding and plenty of sunlight you might find you don't have to plug it in all that often.

Having filled wheels can be something of a problem as it creates plenty of resistance when cross winds hit, because you effectively have two disc wheels here. That caught the attention of road.cc which asked the company about this.

The reply focuses on saying that this is a more efficient system than external solar panels which is hard to argue with, but it still doesn't avoid the fact that on windy days the bike will want to go sideways.

The bike itself – apart from the two wheels with solar hubs – looks a lot like a normal e-bike, with a fat down tube where the battery is housed. This doesn't quite have the hipster looks of a Cowboy, instead looking like most other cheap e-bikes out on the road.

It's said to come in two formats, the Go5 and the Go5 Ultra, although it's not clear what the difference is between these two bikes at the moment. The Ultra is listed as being 2kg heavier which is not exactly what you expect in bikes, where the more premium model is often lighter.

Aside from a solar system to keep things powered, there's a Bafang M340 hub supplying up to 750W of power, for speeds up to 28mph. In the UK that would be restricted to 15.5mph from 250W to comply with local regulations.

There's also a built-in bike computer, with AI support to help with things like navigation, while 4G, Bluetooth and GPS are all present allowing a wider range of functions including remote locking and alerts if your bike is stolen.

If your interest is piqued, you can reserve the Phosgo for $19.99, with the full retail price expected to be from $1499 when it hits Kickstarter on 27 July, according to road.cc. The website says there will be an Indiegogo listing in July.

Is this the solution to extending the range of your e-bike? Is charging a huge problem for riders? With this sort of campaign we'd urge some caution before diving in, but it's certainly interesting.

Tenways has built its reputation on producing stylish, affordable commuter e-bikes, but until now, it has largely relied on its own motor systems.

That changes with the launch of the new AGO Performance, a trekking e-bike built around Bosch's Smart System and aimed at riders who want premium components without having to pay for the privilege.

The brand's most ambitious model yet, the AGO Performance enters a crowded category occupied by established names such as Cube and Gazelle.

However, it arrives with a specification that should make prospective buyers take notice.

A familiar formula with Bosch at its heart

Power comes from Bosch's well-proven Performance Line mid-drive motor, delivering 75 Nm of torque, paired with a 540 Wh Bosch PowerTube battery.

Tenways claims the combination can provide up to 120 km (~75 miles) of assisted riding under ideal conditions, while the Bosch Kiox 300 display and LED Remote give riders access to the full Smart System ecosystem for navigation, ride data and connectivity.

The drivetrain is equally impressive, using a Gates CDX carbon belt drive combined with an Enviolo continuously variable transmission (CVT) hub.

The setup promises quieter running, virtually no drivetrain maintenance and stepless shifting.

Shimano hydraulic disc brakes complete the package, while a suspension fork helps smooth rougher roads.

The step-through aluminium frame features internally routed cables and an integrated rear light for a cleaner appearance, while the standard MIK HD rear rack can carry loads of up to 27 kg (~60 lbs).

Large 29-inch wheels are intended to improve stability and rolling efficiency on longer rides beyond the daily commute.

A step up for Tenways

The move to Bosch arguably represents a significant moment for Tenways.

The company has grown rapidly across Europe by offering keenly priced urban e-bikes, but Bosch remains one of the most recognised names in the premium e-bike market thanks to its proven reliability, dealer support and extensive service network.

By combining that ecosystem with a Gates belt drive, an Enviolo hub, and a sub-£3,000 launch price, the AGO Performance positions itself as an attractive alternative to more established trekking bikes from other brands.

The AGO Performance is available to buy now at Tenways and at local Tenways dealers for £2,999 (~$3,963 / €3,471 / AU$5,740). You can save £200 at launch for a limited time.

At its "An Exercise in Lightness" showcase in Paris, Swiss running brand On has taken the wraps off the second generation of its flagship marathon running shoes, introducing both the Cloudboom Strike 2 and the LightSpray Cloudboom Strike 2 ahead of their July launch.

The successor of 2024's Cloudboom Strike features an entirely new cushioning platform called CloudTec Sphere, which the company says is designed to help runners maintain speed deep into a marathon rather than simply feel fast over the opening miles.

Fresh legs, faster finish

CloudTec Sphere replaces the original shoe's midsole geometry with a series of engineered cushioning channels intended to improve impact absorption, comfort and energy return.

It works alongside a new version of On's Helion HF super foam, which is said to be 15% lighter than the previous generation, while an updated curved carbon Speedboard sits between dual-density foam layers to maximise forward propulsion.

The LightSpray Cloudboom Strike 2 continues to use On's robot-produced one-piece upper, a seamless construction that eliminates traditional stitching, glue and even laces.

According to the company, testing carried out by the University of Cape Town found the shoe delivers a 1.6% improvement in running economy compared with leading marathon racers.

On says the shoe has already helped several of its sponsored athletes to personal bests, including Hellen Obiri, who cut 1 minute 48 seconds from her marathon PB in London, Yeman Crippa, who improved by 48 seconds while winning the Paris Marathon, and Joe Klecker, who lowered his best by 4 minutes 41 seconds in Boston.

Despite packing plenty of cushioning, the standard Cloudboom Strike 2 weighs just 191g, while the LightSpray version drops to an astonishing 158g, both with a 5mm heel-to-toe drop.

The shoes arrive on 30 July, with UK prices set at £230 / $250 / €250 (~AU$440) for the Cloudboom Strike 2 and £300 / $310 / €320 (~AU$574) for the LightSpray edition, which includes a pair of Elite Run Sock High Hyper socks in the box.

You can find more information about the shoes at On.

For most runners, the biggest challenge of summer is staying cool once the miles start piling up.

French performance running brand SATISFY thinks it has an answer, and it's teamed up with everyone's favourite throwback eyewear brand, Oakley, once again to put that technology to the test.

Shop Oakley's up to 50% off sunglasses sale

The latest SATISFY x Oakley collaboration is dubbed Equipment for Our World – Chapter VII, the latest instalment in the two brands' long-running Equipment for Our World series

These have seen SATISFY revisit classic Oakley eyewear while developing increasingly technical running apparel.

The latest collection's standout innovation is HeatCrush, a new Japanese-developed performance fabric that the brands claim can reduce skin temperature by up to 8°C during exercise.

According to SATISFY, the material responds to sweat and airflow, drawing heat away from the body as effort increases.

In company testing with a thermal mannequin, HeatCrush outperformed standard nylon and polyester fabrics, though these results are based on SATISFY's own testing.

Heat-proof kit with a Y2K twist

SATISFY and Oakley describe Chapter VII as a complete "equipment system" for running in extreme heat.

The collection includes a HeatCrush T-Shirt, 8-inch Desert Shorts, Arm Sleeves and a Neck Cooler, all made from lightweight Japanese fabric that's hand-dip-dyed in a century-old dye house, giving each garment a unique finish.

Bonded AcroFuse seams help reduce weight and minimise chafing, while the cooling fabric is designed to become more effective as sweat and airflow increase.

Stealing the show, though, is the Straight Jacket 99, a limited-edition reinterpretation of one of Oakley's most iconic late-1990s wraparound sunglasses.

Instead of following today's trend for oversized shield lenses, the collaboration embraces the brand's unmistakable Y2K aesthetic, pairing a slim, close-fitting Matte Black frame with exclusive Prizm Black Vented lenses.

The scalloped vents cut into the top and bottom of the lenses are designed to increase airflow behind the lenses, helping reduce heat buildup and fogging during hard efforts.

The sunglasses weigh just 25g and combine Oakley's lightweight O Matter frame with grippy Unobtainium nose pads and earsocks, which become more secure as you sweat.

SATISFY says the Straight Jacket 99 is built for "long efforts and open exposure hours", making it a natural companion to the HeatCrush apparel for runners training through the hottest months of the year.

The new collection is available now through SATISFY, Oakley and selected retail partners.

YETI might dominate the premium cooler market, but there's a new contender in town, and it comes from one of the most recognisable names in sustainable bag design.

Swiss bag maker Freitag has unveiled the F738 COOL BAG, its first-ever insulated carry-all, arriving just as much of the UK braces for another spell of hot weather.

The brand says the design is inspired by the humble supermarket cool bag, albeit one that's been given a rather dramatic Swiss makeover.

If you're unfamiliar with Freitag, the company has spent decades transforming used truck tarpaulins into distinctive bags and backpacks.

The new F738 follows that same philosophy, becoming what Freitag calls the world's first upcycled cooler bag made from used truck tarps.

Yes, it's a cool bag. And yes, it's a cool bag

At first glance, the F738 COOL BAG looks more like a minimalist tote than something you'd take to a picnic, and that's entirely intentional.

The square-shaped bag combines a food-safe insulated liner with Freitag's signature recycled construction to create a product that works equally well on a trip to the park or a supermarket run.

The removable isothermal liner is said to keep drinks and picnic ingredients cool for up to two hours and can also help transport frozen groceries home.

Once the insulation is removed, the F738 becomes a regular everyday tote.

The detachable shoulder strap is made from discarded car seat belts, while the colourful handles are crafted from recycled plastic waste sourced from food packaging, old hospital garments, laboratory materials and expired hygiene masks.

Produced in collaboration with Precious Plastic Zurich, each handle is handmade and features a unique colour gradient, ensuring no two bags are exactly alike.

Measuring 400 x 400mm, weighing 595g and offering 11 litres of storage, the limited-edition cooler bag is available exclusively in silver.

The F738 COOL BAG is available now from Freitag, priced at £160 / €180 / $230 (~AU$296).

Swiss running brand On has unveiled the latest chapter in its collaboration with South Korean design studio POST ARCHIVE FACTION (PAF), reimagining one of its performance running shoes through the label's distinctive avant-garde lens.

The new Cloudboom Volt PAF is the centrepiece of the Current Form 4.0 collection, which explores transformation and movement through design.

Inspired by a moth emerging from its cocoon, the trainers feature a layered wraparound upper that gives the shoe a strikingly different appearance from On's standard performance models.

The design partially conceals them, creating a sculptural silhouette that looks more like a concept piece than a conventional race-day shoe.

The Cloudboom Volt is known as one of the firmest super shoes, featuring the CloudTec cushioning system and two layers of Helion HF hyper foam for energy return.

Interestingly, it's one of the more affordable high-end running shoes from any brand, let alone On, a company known for its premium offerings.

From race-day shoe to design object

This isn't the first time On and PAF have collaborated on a boundary-pushing collection.

Last year, the pair unveiled a futuristic take on the Cloudmonster Hyper that looked as though it had stepped straight out of a sci-fi concept sketch.

The Cloudboom Volt PAF follows a similar philosophy, using running as a starting point and layering on the fashion/design element.

The result is a shoe that retains its athletic roots while embracing the asymmetric details and unconventional design language that have helped PAF build a loyal following among fashion and design enthusiasts.

The footwear launches alongside a capsule collection of apparel and accessories, including the Zero Jacket, Zero Singlet, Zero 2-in-1 Shorts, Running-T, Run Belt, Zero Cap and Run Socks, all reinterpreted through PAF's distinctive creative lens.

Current Form 4.0 launches on 25 June through On, PAF and selected retail partners.

The Cloudboom Volt PAF retails for £270 / $280 / €290 / AU$380.

If you've ever used a Rambler bottle from the king of coolers, you'll know they're among the toughest insulated bottles around.

The downside is that grabbing a quick drink often involves unscrewing a cap first, which isn't always ideal when you're driving, walking, working out or simply trying to stay hydrated throughout the day.

That's exactly the problem YETI is looking to solve with its latest drinkware launch, the new Rambler Flip Chug Bottle.

Available in 18 oz (532ml) and 26 oz (769ml) sizes, the bottle combines the familiar Rambler design with an all-new Flip Chug Cap that offers one-handed access to your drink while maintaining a fully leakproof seal.

The launch is currently available through YETI's early-access programme for account holders.

The missing piece of the Rambler puzzle

Unlike YETI's traditional Chug Cap, which requires a quick twist before drinking, the new Flip Chug Cap uses a flip-up spout that opens instantly for what the company calls "quick-access hydration".

Once you've finished drinking, the cap can be closed and locked with a magnetic C-Lock mechanism to help prevent accidental spills.

YETI says the bottle is 100% leakproof and has designed the cap to keep dust, dirt and debris away from the drinking spout when it's not in use.

The Rambler's construction is based around kitchen-grade 18/8 stainless steel, while double-wall vacuum insulation helps keep cold drinks cold throughout the day.

Like other Rambler bottles, the Flip Chug Bottle is dishwasher safe, rust-resistant, and puncture-resistant.

The brand recently kicked off its seasonal summer sale, discounting a selection of popular colourways across coolers, bags, drinkware and accessories.

The Rambler Flip Chug Bottle is available now in Early Access at YETI US for $32 / $40 (18 oz / 26 oz, respectively) in colours including Cape Taupe and Rescue Blue.

Leatherman has unveiled a fresh limited-edition version of one of its most popular multitools, and it might be the best-looking Signal yet.

The Signal Sandstorm takes the brand's outdoor-focused multitool and dresses it in a desert-inspired colour palette, ready for everything from overlanding adventures to weekend wild camps.

While the toolset remains unchanged, Leatherman has added a few premium touches to help the Sandstorm stand out.

The 420HC knife blade and saw now feature a Cerakote finish in a multi-tone camouflage pattern.

This is the same material Garmin used for its Tactix 8 Cerakote Edition, a ceramic-based coating applied to metal surfaces to improve durability, corrosion resistance, and wear resistance.

The survival-focused details that helped make the original Signal a favourite among outdoor enthusiasts are all still present.

You get a built-in ferrocerium fire starter, emergency whistle, diamond-coated sharpener, carabiner and can opener, alongside the usual pliers, wire cutters, screwdriver bits and saw.

Desert style meets campsite practicality

Perhaps the nicest touch is the inclusion of glow-in-the-dark accents on both the sharpener and ferro rod.

They should be easier to locate during late-night camp chores when you're fumbling around a tent or trying to get a fire going after sunset.

Leatherman has also created a matching nylon sheath finished in a sandy tan colour with contrasting bronze stitching.

It's a simple addition, but one that helps make the limited edition feel like a complete package rather than a quick cosmetic refresh.

It's only been a month and a half since Leatherman launched its latest colourway, with the limited-edition Raptor Rescue arriving in May 2026 in two bold new colourways to celebrate International Nurses’ Day.

Prior to that, I thoroughly enjoyed the Micra Spring colours a quarter of a year ago.

The Signal Sandstorm is available now at Leatherman US in limited numbers and costs $180 (~£136 / €158 / AU$259).

UK, EU and AU availability and pricing have yet to be confirmed.

I've spent years testing sports sunglasses, and while Oakley's Prizm-equipped shades remain among my favourites, they might finally have some competition.

New eyewear brand POVEC has launched the C1, a pair of smart sports glasses that can change tint in around one second with a simple swipe on the arm.

It might not have cameras, speakers, or AI assistants like the Oakley Vanguard, but the ability to instantly control lens tint sounds far more useful when you're halfway through a ride or run.

Designed for cyclists, trail runners and other outdoor enthusiasts who like large sunnies, the POVEC C1 uses solid-state electrochromic lens technology originally developed for the automotive industry.

Unlike traditional photochromic lenses, which can take anywhere from 20 seconds to a minute to adapt to changing conditions, the C1 lets you manually switch between a lighter CAT 2 and a darker CAT 3 tint in a second.

The technology comes from Ambilight, a company that has previously worked on electrochromic systems for automotive brands including Audi and BYD.

According to POVEC, adapting the technology for sports eyewear required a three-year development process.

Built for changing conditions

The ability to instantly adjust tint could prove particularly useful for athletes moving between bright sunlight and shaded environments.

Anyone who has ridden through dense woodland on a sunny day or tackled a trail run that alternates between exposed ridgelines and tree cover will know the challenge.

Beyond the headline feature, the C1 packs a lightweight 36g TR90 frame, IP65 weather resistance, USB-C charging and battery life of up to 28 days based on four hours of daily use.

The glasses also meet ANSI Z87.1 impact standards, adding a layer of protection for outdoor sports.

The POVEC C1 is available now at POVEC for $249 (~£188 / €219 / AU$359) and, if it performs as advertised, could be one of the most interesting developments in sports eyewear this year.

Fiido has unveiled three new electric bikes powered by 100Nm mid-drive motors.

Leading the charge (pun intended) is the new T3 Max, a long-tail cargo e-bike that doubles as a portable power station (!), alongside the successor to the Fiido Nomads, the Nomads Pro touring bike, and the compact T3 cargo model.

The T3 Max is designed for riders who need to carry heavy loads over longer distances and can support up to 200 kg (~440 lbs).

It is available with either a single- or dual-battery setup, with the latter offering a claimed range of up to 200 km (~125 miles).

What makes it stand out, though, is its 972Wh battery, which can also power external devices such as smartphones, drones, speakers, and other small electronics.

Of course, using your e-bike's battery to charge a drone will reduce the range of the bike itself – you don't want to end up with an empty battery in the middle of a forest with two kids in tow!

Fiido says the feature is aimed at campers, outdoor enthusiasts and anyone who wants extra off-grid power while travelling.

Joining it is the T3 (an excellent name, if I do say so), a more compact short-tail cargo e-bike aimed at families and urban riders.

It offers a payload capacity of up to 150 kg (~330 lbs) and a claimed range of 120 km (~75 miles) on a single charge, making it suitable for school runs, shopping trips, and day-to-day transport.

The third model is the Nomads Pro, which builds on Fiido's adventure-focused Nomads platform.

It features a 100 Nm mid-drive motor, a 120 mm suspension fork, and the option to add two extra batteries, extending the claimed range from 75 km (~46 miles) to up to 225 km (~140 miles).

Fiido says the bike is aimed at both long-distance touring and everyday commuting.

All three bikes use a 250W mid-drive motor producing 100 Nm of torque and feature hydraulic disc brakes, integrated lights, and removable batteries.

Fiido is also highlighting battery sharing across the T3 range, allowing riders to swap batteries between compatible models when needed.

The Fiido Nomads Pro starts at €1,999 (~£1,723 / $2,277 / AU$3,281) for the standard version and €2,699 (~£2,327 / $3,075 / AU$4,431) for the extended-range model.

The T3 starts at €1,899 (~£1,637 / $2,163 / AU$3,117), while the T3 Max costs €2,299 (~£1,740 / $3,037 / AU$3,314) with a single battery or €2,999 (~£2,585 / $3,415 / AU$4,925) with dual batteries.

Head over to Fiido to see the full range.

Legendary German gear maker Deuter has unveiled the new Astro Pro, a range of down sleeping bags designed to help outdoor enthusiasts stay warmer and recover better during multi-day adventures in challenging environments.

The Astro Pro is aimed at mountaineers, backpackers and expedition users and prioritises insulation efficiency while keeping weight and pack size to a minimum.

The sleeping bag uses 750 cuin RDS-certified down, along with Deuter's PowerBox construction in the foot area and PeakDesign baffle layout in the upper body, to distribute insulation evenly and reduce cold spots.

One of the Astro Pro's more interesting features is its ThermoStretch construction.

According to the company, the design contours closely to the body, reducing the volume of air that needs to be heated by up to a whopping 25%.

The bag also features a ThermoHood around the head and an ErgoFoot Pro 3D footbox, which provides extra room for natural movement while sleeping.

Warmth without the dead space

Deuter says the Astro Pro's 360-degree insulation system helps maintain consistent warmth throughout the night, even as users change position while sleeping.

The company believes this can support better recovery, especially during demanding trips where quality rest is essential for performance the following day.

The range is available in multiple sizes and warmth ratings, from the Astro Pro 400 with a limit temperature of -6°C through to the Astro Pro 1000, which is rated down to -19°C.

Alongside its performance credentials, the Astro Pro is also PFAS-free, ClimatePartner certified and meets both Bluesign and Green Button sustainability standards.

More than 90% of the materials used come from Bluesign-certified factories, according to Deuter.

The Astro Pro series is available now at Deuter UK and Deuter EU, with prices from £340 / €390 (~$517 / AU$737).

The range isn't available to buy on Deuter's American or Australian sites yet.

I have been a big fan of Omorpho since I tried the brand’s weighted vest a couple of years ago. If you know anything about weighted vests, you might be familiar with the absolute lack of innovation in the category, which is why it’s nice that at least one company takes these products seriously.

The Omorpho G-Vest, which I tried back in 2024 and still use to this day, features a set of ball bearings (the so-called MicroLoad spheres) that distribute weight evenly across the vest. The updated G Vest Icon follows the same approach while also introducing the G-Pack system.

It’s three flat weight panels that snap inside the vest, allowing progressive overload while keeping the same slim profile. Men's versions can go from 10 lb to 20 lb, and the women's from 6 lb to 12 lb.

The G Vest Icon also has a more refined silhouette, making it even better suited for running and walking than its predecessor. It’s the best weighted vest you can buy right now, unless you prefer bulky models that flop around every time you move during your workout.

Omorpho G Vest Icon review

Price and availability

The G Vest Icon was launched in October 2025 and is available to buy now at Omorpho US, Omorpho UK and Omorpho EU, with prices starting at $319 / £259 / €299. It comes in three colours in the UK and EU (the new Deep Sea, Ocean (blue) and Black), with the good folks in the US also having a fourth option, Black Earth.

The weighted vest comes in three size options: Small-Medium, Large-Extra Large and Extra-Extra Large. The G Pack costs $99 / £79 / €99 when purchased with the G Vest Icon and $129 / £109 / €129 if you buy it on its own. The G Pack comes in only one colour (black).

Design and materials

The G Vest Icon uses the same 100% laminated polyester-to-synthetic-rubber construction as its predecessor, with stainless steel ball bearings encased inside. I haven’t counted the balls, but there are quite a few both on the front and back. The front has angled lines with no balls, presumably to let you bend forward more easily.

The three size options weigh differently, between 4.4 and 4.9 kg. My L-XL model weighs 4.8 kg. The G Vest Icon is fully adjustable via the side cords and the shoulder straps. One of the main benefits of Omorpho’s system is that it lets you find the closest fit to your body, which is handy during fast-paced workouts, especially walking and running.

The front features a full-length zip, and thanks to its slender design, the vest is easy to put on and take off. The curved hem helps, too. Running down the middle of the back is a ventilation channel. Omorpho recommends spot-cleaning or hand-washing the G Vest Icon in cold water, then hanging it to dry in the shade.

Performance and comfort

One of the best things about the G Vest Icon – especially in the heat we’re experiencing at the moment – is that you can wear it directly on your skin. I found the straps even more comfortable than those on the original G Vest, distributing weight evenly across both shoulders.

The side cords can be adjusted with just one pull, with the little gadget locking into position automatically. Once you've adjusted the vest, you won’t have to adjust it again for a while, unless you share it with someone else. Just make sure you wipe it off after every use.

The MicroLoad system works just as well as before. I used the G Vest Icon mostly for home workouts and had zero complaints about it. Of course, it’s still not ideal for exercises when you have to lie down on the floor, but that’s a tall ask from any weighted vest.

The vest works wonderfully for walking and can be used for running, too. A running-specific model (G-Vest Run) is coming soon; if you want to use the vest for that, I might wait. That said, the G Vest Icon is versatile enough for running, so if you need a model that does it all, I’d go with the current one.

If I have to offer any criticism, it’s that even with the G Pack, which costs extra, by the way, the vest is still pretty light compared to the competition. Of course, it’s also a lot more comfortable, so there is that.

Verdict

The Omorpho G Vest Icon takes everything that made the original G Vest one of my favourite fitness accessories and improves on it. The addition of the G-Pack system provides much-needed flexibility, while the refined fit makes the vest even more comfortable for walking, running, and general workouts.

It's still lighter than many traditional weighted vests, particularly once you start doing more strength-focused training, and having to pay extra for the additional weight panels feels a little cheeky at this price.

That said, no other weighted vest I've tested comes close to matching the G Vest Icon's comfort, fit and versatility. If your idea of weighted training involves moving rather than simply loading up as much weight as possible, the Omorpho G Vest Icon is the best weighted vest money can buy.

Japanese outdoor lifestyle brand Snow Peak has reunited with Merrell for a third collaborative footwear release.

This time, the pair are putting a fresh spin on one of the most distinctive hiking shoes on the market.

The new Snow Peak x Merrell SpeedArc Matis GORE-TEX SP takes Merrell's futuristic SpeedArc platform and dresses it in earthy tones inspired by tree bark, soil and stone.

The limited-edition shoe combines Snow Peak's understated design language with Merrell's trail-ready technology.

Collaborations between Western footwear brands and Japanese outdoor labels are becoming increasingly common.

Altra just announced its latest collab with and wander last week, causing a stir in gorpcore circles.

Trail technology meets Japanese outdoor style

The SpeedArc Matis is an urban hiking shoe built around Merrell's performance-focused platform.

The shoe features a waterproof GORE-TEX membrane, a lightweight technical mesh upper and a Vibram outsole designed to provide grip across a range of terrain.

The distinctive midsole remains the star of the show, with its sculpted, pod-like appearance helping the shoe stand out from the crowd.

For this collaborative edition, Snow Peak has opted for a muted palette that reflects natural materials found outdoors.

The brands say the colourway draws inspiration from bark, soil and stone, while the asymmetrical insoles feature deep forest green and sunset-inspired hues as a nod to changing landscapes and time spent outside.

The release marks the third chapter in the ongoing partnership between the two brands, following previous collaborations in April and July 2025.

Like its predecessors, the new model is intended to feel equally at home on hiking trails and city streets, combining outdoor functionality with a lifestyle-focused aesthetic.

The Snow Peak x Merrell SpeedArc Matis GORE-TEX SP is available now from Snow Peak UK and Snow Peak EU for £190 / €210 (~$252 / AU$359).

US and AU prices and availability TBC.

After months of speculation, the TCS London Marathon has officially confirmed that its 2027 event will take place across two days for the first time in the race's history.

Dubbed the London Marathon Double, the event will be held on Saturday 24 April and Sunday 25 April 2027, with organisers expecting a record-breaking 100,000 runners to cross the finish line over the weekend.

The move comes after a world-record-breaking race in 2026, and demand for places reached unprecedented levels.

More than 1.33 million people entered the ballot for 2027, smashing the previous world record for marathon applications and putting enormous pressure on organisers to find ways of accommodating more runners.

A one-off event designed to let more people run

London Marathon Events describes the Double as a "once-in-a-generation" reimagining of the event rather than a permanent change.

The current plan is for the race to return to its traditional one-day format in 2028.

Both days will feature the full 26.2-mile course, with runners assigned either Saturday or Sunday. Participants will only be able to run once during the weekend.

Elite women, female wheelchair athletes and women's championship runners will compete on one day, while the men's elite and championship races will take place on the other.

The expansion could have a huge impact beyond participation numbers.

Organisers believe the event could raise more than £150 million for charity and generate around £400 million in economic and social benefits for the UK.

For runners, though, the biggest takeaway is simply more places.

While securing a London Marathon spot is still likely to be highly competitive, the Double means that tens of thousands more people will have the chance to experience one of the world's most iconic races.

And if the 2027 experiment proves successful, don't be surprised if calls for a permanent two-day London Marathon grow even louder.

[via London Marathon Official website]

Google just recently unveiled the Fitbit Air, the brand's first screenless wearable, trying to compete with the likes of Whoop and Polar.

Now, Amazfit has announced its take on the screenless wearable concept.

The new Helio Strap Pro aims to measure how your body moves during exercise, giving hybrid athletes and gym-goers a more complete picture of their performance.

Building on last year's Helio Strap, the Helio Strap Pro adds a second sensor that sits at your waist to capture core-body movement and stability.

Amazfit says this allows the system to monitor movement quality, efficiency and muscle load alongside more traditional metrics such as heart rate.

The Helio Strap Pro isn't a single device, but rather a system that combines the Helio Core Motion HR sensor, worn on the upper arm, with the Helio Core Motion Waist sensor, which attaches around your midsection.

Together, they work with compatible Amazfit smartwatches to create what the company calls a "body-worn training system".

Built with HYROX athletes in mind

Amazfit evidently takes its global partnership with HYROX seriously.

The fitness racing series, which blends running with functional workout stations and has attracted a sizeable CrossFit audience, is now said to be one of the fastest-growing participation sports in the world.

At launch, the Helio Strap Pro is designed to work alongside the new Amazfit Balance 3 and Balance Ultra, using the watches' HYROX Race and HYROX Simulation modes.

During workouts, the watch and sensors collect data from different parts of the body, allowing Amazfit to analyse how movement patterns change as fatigue builds.

It's an interesting evolution of the screenless wearable concept. Devices such as the Fitbit Air, Whoop MG and the original Helio Strap focus heavily on recovery, readiness and health metrics.

The Helio Strap Pro still does that, but also attempts to understand how efficiently you're moving during training sessions.

The new system includes the Helio Core Motion HR sensor, Helio Core Motion Waist sensor, wristband, armband, clip and magnetic charger in the box.

The Helio Strap Pro is available for pre-order now at Amazfit US for $200 (~£152 / €175 / AU$286).

UK, EU and AU pricing and availability have yet to be confirmed.

Researchers at The University of Texas at Austin have developed a jacket that can pull drinking water directly from the air. While it's not quite the stillsuit from Dune, the prototype uses advanced textiles to capture atmospheric moisture and turn it into usable water.

The jacket is made using biomass-derived hydrogel fibres that absorb water vapour from the surrounding air. Rather than simply trapping moisture, the material actively moves it through the fabric towards detachable harvesting units built into the garment.

Once those units are removed, they're placed inside a foldable collector and heated, releasing the captured moisture as liquid water. In testing, the system produced between 400ml and 900ml of drinking water per day, depending on humidity levels.

The researchers say the key breakthrough isn't just water absorption but water transport. By moving moisture quickly from vapour to liquid and through the textile itself, the fabric achieved a three- to ten-fold improvement over conventional water-harvesting materials at scale.

Although the jacket remains a research prototype, the team sees obvious potential for hikers, campers, emergency responders and people living in water-scarce regions. Similar materials could also be incorporated into backpacks, tents and shelters, turning everyday outdoor gear into portable water collectors.

This isn't quite the self-contained survival suit imagined by Frank Herbert. The water still has to be extracted from the collection units using heat. But as a wearable way of harvesting water from thin air, it's one of the closest things yet to a real-world stillsuit.

Gadget On has unveiled the TitanSnap, a multitool system that squeezes up to 100 functions into a stack of five magnetic titanium cards. This system does not cram everything onto a single tool, but instead TitanSnap splits its features across dedicated cards that can be carried separately or snapped together into a compact deck.

Each card is designed for a different purpose. The T1 Daily card focuses on everyday jobs such as opening packages, measuring and making quick repairs, while the Outdoor card adds features including a saw, fire starter and bottle opener. There are also Fishing, Tech and Emergency cards aimed at more specialist tasks.

The Tech card is perhaps the most unusual of the bunch. Alongside small repair tools, it can double as a phone stand, cable organiser and storage holder for SIM and TF cards. The Emergency card, includes items like a bandage cutter, signalling mirror and compass-style navigation aid.

All five cards are made from CNC-machined TC4 titanium – meaning low weight, strength and corrosion resistance. Each one measures around 70 x 45mm, making it slightly smaller than a standard bank card and easy to slip into a pocket or bag. Built-in glow markers also help you find the tools in low-light conditions.

A key part of the design is the magnetic stacking system. You can carry a single card, combine a few favourites or take the entire deck, depending on the task at hand. Unlike some modular multitools, the cards don't combine to form larger tools – each one is designed to function independently.

The TitanSnap is currently seeking funding on Kickstarter, where early backers can pick up the full five-card deck for £259 (instead of the final RRP of £400).

Whether anyone really needs 100 tools in their pocket is another question, but it's certainly one of the more organised takes on the multitool concept I've seen.

Camping season is here, or so I've been told. If you're planning any camping trips this summer, it's best to have a look at the gadget and apparel options below.

From AI-powered smart glasses and compact wildlife-spotting optics to insect-repellent clothing and ultralight cooking systems, these upgrades solve real problems without adding unnecessary weight to your pack.

Columbia Skien Valley Hooded Light Jacket (Insect Shield Collection)

£90 | Columbia

Summer camping is brilliant until the insects arrive, which also coincides with the weather getting colder in the early evening/ morning.

Luckily, Columbia's Skien Valley Hooded Light Jacket can not only keep you warm but also safe from bugs.

Part of the brand's Insect Shield collection, it uses built-in insect-repellent technology to deter mosquitoes, ticks, and other biting bugs without relying on sprays or lotions.

The lightweight construction makes it easy to stash in a backpack, while the hood provides additional coverage when conditions turn buggy.

(There are also matching pants.)

Opinel N°08 Horizon Knife

€25 | Opinel (~£22)

A camping kit is only as good as its most-used tool, and few knives have the heritage of the Opinel N°08.

This special Horizon version retains all the features that made the French folding knife a classic, including the 8.5cm stainless-steel blade and Opinel's Virobloc safety ring, which locks the blade open or closed.

The bright handle makes it easier to spot if dropped in long grass or left on a picnic table. It's a lightweight essential that earns its place on every trip, whether you're slicing food, opening packaging or tackling campsite chores.

Nalgene 24oz Sustain FreshFlow Straw Bottle

£19.82 | Amazon

Hydration might not be the most glamorous camping topic, but it quickly becomes one of the most important.

Nalgene's 24oz Sustain FreshFlow Straw Bottle modernises the brand's famously bombproof water bottle formula with a convenient flip-up straw lid for easy drinking on the move.

Made from Tritan Renew, which incorporates recycled content, it's durable enough to withstand years of outdoor adventures while helping reduce waste.

The leak-resistant design makes it suitable for backpacks, while the familiar wide-mouth construction keeps cleaning simple. It's a practical upgrade you'll use just as often at home as around the campsite.

NOCS Zero Tube 10x25 Waterproof Monocular

$180 | NOCS (~£136)

The NOCS Zero Tube is a compact monocular that delivers 10x magnification and a 25mm objective lens in a pocket-friendly package.

Waterproof and fogproof construction means it can handle unpredictable weather, while the rugged exterior is designed for outdoor use.

It's ideal for spotting wildlife, checking distant trails or getting a closer look at mountain scenery without carrying larger optics. It's the type of gadget that can make a campsite feel much bigger.

Ray-Ban Meta Wayfarer Gen 2

From £399 | Ray-Ban (also available at Vision Express)

Smart glasses might not be the first thing that comes to mind when planning a camping trip, but the Ray-Ban Meta Wayfarer Gen 2 makes a surprisingly strong case.

(Also, this is T3, so we'll be talking about technology one way or another.)

Equipped with an integrated camera and open-ear speakers, the glasses can capture photos and videos hands-free, which can be super handy in a camping situation where you might be cooking food with one hand while holding a drink with the other.

They're particularly useful on hikes, around camp or when exploring unfamiliar areas. Better still, they look like regular Wayfarers rather than overtly futuristic tech, making them one of the most practical wearable gadgets currently available.

Primus Lite Ultra Stove System 0.8L

£145 | Primus

Every camping setup eventually revolves around food, coffee or both, and Primus' Lite Ultra Stove System 0.8L is designed to make those moments easier.

The brand's lightest stove system yet, it has an integrated burner and pot system, combining efficient cooking performance with an incredibly compact design.

The 0.8-litre hard-anodised pot locks securely onto the burner for stability, and once cooking (and cleanup) is done, you can pop it in your backpack or large cargo pocket.

+1 Red Bull Summer Edition

£18.99 (12-pack) | Amazon

Can't be bothered to cook coffee in the morning but want to feel energised? Have a Red Bull. The popular energy drink recently released a new flavour, Citrus Zest, so even if you aren't too keen on the original taste, you should be able to enjoy the refreshing, bubbly drink on a hike or walk. Better still, it also comes in a sugar-free version if you're watching those pesky calories (as I do).

As you get older, exercise selection can become just as important as how hard you train and how well you recover. While building muscle and strength still comes down to progressive overload and consistency, the exercises you perform each week can also play a major role in maintaining bone density.

Yes, swimming and cycling are excellent for cardiovascular fitness, but because they place very little load on the skeleton, they do little to strengthen your bones. To build and maintain bone density, you need weight-bearing and resistance-based exercise instead.

According to Oscar Trelles, founder of Breathing Flame, creator of the Reverse Aging Challenge, and author of The Human OS Manual, "strength training forces your bones to work against gravity, stimulating the body to lay down new bone tissue and helping to slow age-related bone loss."

In short, bone strength is about far more than reducing the risk of osteoporosis.

"Strong bones support posture, force production, balance, joint integrity, confidence in movement and the ability to stay physically capable for longer," he says. "The key is to combine resistance training, weight-bearing movement, balance and progressive loading."

With that in mind, here are five of the best exercises for building stronger bones after 40.

1. Goblet Squat

• Sets: 2-3
• Reps: 8-12

Trelles explains that squats load the hips, thighs, knees, spine and trunk, making them one of the best exercises for maintaining bone strength as you age.

"They build lower-body strength and support the movements men need for daily life, including getting up from a chair, climbing stairs, carrying objects and staying stable under load," he says.

"For men over 40, depth matters less than control. Start with a range of motion you can own, then build gradually. If your knees or hips feel irritated, do a box squat or a sit-to-stand variation instead."

2. Romanian Deadlift (RDL)

• Sets: 2-3
• Reps: 6-10

According to Trelles, the Romanian deadlift is one of the best exercises for strengthening the posterior chain, including the glutes, hamstrings, back, hips and core.

"It helps strengthen the structures that protect the spine and hips, which are critical areas for long-term bone and movement health," he explains.

"This is a movement pattern to learn before going too heavy. Keep the weight modest until the hinge feels clean and repeatable. The goal is controlled tension, not pulling the heaviest weight possible."

3. Step-ups

• Sets 2 - 3
• Reps: 8 to 10 reps per leg
  

Trelles says that step-ups train your hips, legs, balance, and single-leg control, all while providing a valuable weight-bearing stimulus. "They also help reduce the asymmetry that often appears with age, old injuries or years of sitting," he explains.

For men over 40, he recommends starting with a low step and focusing on control. "If you need momentum to get up, the step is probably too high. Add dumbbells only after the movement is smooth."

4. Push-ups

• Sets: 2-3
• Reps: 6-10

According to Trelles, push-ups load the arms, shoulders, chest, wrists and trunk, making them a valuable exercise for both strength and bone health.

"Bone health is often discussed through the hips and spine, but upper-body loading matters too, especially for maintaining strength and resilience in the shoulders, arms and wrists," he says.

He recommends using an elevated surface if needed. "A good elevated push-up is better than a collapsing floor push-up. Keep the shoulders controlled and avoid forcing painful ranges."

5. Farmer's carry

• Sets: 3-5
• Reps: 30 to 60 seconds

Trelles describes carries as one of the most practical strength exercises you can do.

“The farmer's carry loads the spine, hips, legs, grip, shoulders and abs while training posture and real-world strength," he says. "They also teach the body to stabilise under load, which becomes increasingly important with age."

When performing carries, he recommends prioritising posture over weight. "Walk tall, stay braced and avoid letting the load pull you out of position. The goal isn't simply to carry the heaviest weight possible, but to move well under load."

Build your bones: Why these 5 exercises matter

According to the American Academy of Orthopaedic Surgeons, peak bone mass is typically reached between the ages of 25 and 30, and, by the time we reach 40, bone density begins a slow, gradual decline. Over time, this can increase the risk of fractures and osteoporosis.

"We can, however, take steps to slow bone loss over time, mainly in the form of progressive loading," says Trelles. "Bones adapt when the body receives enough mechanical stimulus, but the stimulus has to be appropriate. Too little load doesn't create enough reason for the body to adapt. Too much too soon increases injury risk and makes consistency harder."

For most men over 40, Trelles recommends two to three strength-training sessions per week using simple movements like the five above, while gradually increasing the load over time.

It can also be beneficial to include regular walking, stair climbing, and, where appropriate, small amounts of low-impact work such as skipping, light hops, or gentle jumping drills. These give your bones the signal they need to grow stronger.

"The biggest mistake is waiting until bone loss, pain or injury forces the issue," says Trelles. After all, prevention is always easier than cure.

"Bone strength is built through years of repeated signals, and the earlier men start treating strength training as basic health infrastructure, the better their odds of staying capable, independent and confident in their bodies as they age," he adds. Your bones. Your choice. Choose wisely.

I was lucky enough to be in Chamonix last year for the UTMB, which also coincided with the launch of Hoka's then brand-new trail running shoes, the Rocket X Trail.

The trainers made a lasting impression on me, which is why I ended up using them afterwards. The combination of speed and cushioning makes the Rocket X Trail an excellent option for my local trails, which are pretty flat and less technical.

This is not to say Hoka's speedy trail runners are for training only. If anything, the Rocket X Trail is best for tempo training and racing. And it's likely people will use them for their purpose, given the hefty price tag.

Should you get one? Let's find out.

Hoka Rocket X Trail review

Price and availability

The Hoka Rocket X Trail was launched in August 2025 and is available to buy now at Hoka UK, Hoka US and Hoka EU for the recommended retail price of £185 / $250 / €225 (~AU$367).

That puts it in direct competition with other high-end trail racers, including the Nike Ultrafly, Adidas Terrex Agravic Speed Ultra and Hoka's own Tecton X 3.

This isn't a shoe aimed at casual runners or weekend dog walkers. It's designed for athletes chasing personal bests in trail races, ultras and fast-paced adventures.

Specifications

• Weight: 297g / 10.5lb (men's UK11 / US11.5D)
• Drop: 6mm
• Lugs: 3mm
• Midsole: A-TPU Superfoam
• Plate: H-shaped parallel carbon-fibre plate
• Outsole: Lightweight zonal rubber (not Vibram Megagrip)
• Best for: Trail racing, gravel roads, runnable terrain

Design and fit

While most trail racers still borrow heavily from mountain shoes, Hoka has taken the opposite approach here. The Rocket X Trail feels much closer to a road super shoe adapted for dirt roads, gravel paths, and fast-flowing trails.

At just 297g / 10.5lb (men's UK11 / US11.5D), it's impressively lightweight for an off-road shoe. The silhouette is sleek and aggressive, with a pronounced rocker that immediately hints at its racing intentions.

Hoka pairs an A-TPU Superfoam midsole with an H-shaped carbon-fibre plate, creating a platform designed to maximise energy return while keeping weight to a minimum.

The lightweight engineered mesh follows the same philosophy, keeping things airy and breathable, while the stretch vamp is designed to accommodate foot splay as your feet expand.

The tongue is deliberately minimal, helping shave unnecessary grams without compromising comfort. Combined with the secure midfoot lockdown, the Rocket X Trail feels race-ready from the moment you lace it up.

Underfoot, Hoka has opted for a lightweight zonal rubber outsole with shallow 3mm lugs. It's optimised for the sort of surfaces where runners can really open up the throttle: gravel roads, hard-packed trails and smooth singletrack.

Fit is true to size, and I found there was enough room in the toe box to stay comfortable on longer runs without sacrificing the precise feel you'd want in a racing shoe.

The overall package feels more streamlined and performance-focused than the Speedgoat or Mafate lines, which is exactly what I'd expect from a shoe carrying the Rocket X name.

Performance

Within the first few miles in Chamonix, it became obvious that Hoka wasn't trying to build a do-it-all trail shoe. If your local trails consist of gravel roads, compact dirt paths and flowing singletrack, the Rocket X Trail feels right at home.

The combination of the A-TPU Superfoam midsole and H-shaped carbon-fibre plate delivers a level of responsiveness that's rare in trail running, with every ride feeling energetic. At the same time, the aggressive rocker helps maintain momentum, particularly when running at tempo pace or pushing hard during races.

In many ways, the experience is closer to wearing a road super shoe than a traditional trail runner. The Rocket X Trail encourages you to pick up the pace and rewards efficient running, and on long stretches of gravel and hard-packed trail, I often found myself running faster than intended simply because the shoe made it feel effortless.

The lightweight zonal rubber outsole provides plenty of traction on dry dirt, gravel and compact trails, while also coping just about well enough in damp conditions.

The shallow 3mm lugs strike a sensible balance between grip and efficiency, helping keep weight down without leaving you feeling under-equipped.

The Rocket X Trail becomes less convincing as the terrain becomes more technical, such as rocky descents, muddy sections and uneven ground.

What impressed me most was how well the Rocket X Trail maintained its performance over longer distances. Lightweight race shoes can often feel brilliant for an hour, but Hoka has managed to balance speed and comfort remarkably well.

Verdict

With the Rocket X Trail, Hoka has created a specialist racer for runners who prioritise speed on runnable terrain. Gravel roads, buff singletrack and fast trail races are where this shoe truly shines.

The combination of the lightweight construction, energetic A-TPU Superfoam midsole and carbon-fibre plate creates a ride that feels remarkably efficient.

Few trail shoes encourage pace quite as enthusiastically as the Rocket X Trail, and fewer still manage to do so while remaining comfortable over longer distances.

If you're targeting a trail marathon, a gravel race, or any event where maintaining speed matters more than navigating rocky mountain passes, the Rocket X Trail is a compelling option, as it captures the magic of a road super shoe while delivering enough grip and protection for fast off-road adventures.

Also consider

If the Rocket X Trail feels a little too specialised, the Hoka Speedgoat 6 is the safer bet. Hoka's trail-running workhorse offers better value, more grip and greater versatility across a wider range of terrain. It lacks the explosive propulsion of the Rocket X Trail but makes up for it with comfort, durability and everyday usability.

The Rocket X Trail thrives on fast, runnable terrain, but I'd reach for the Brooks Cascadia 19 when the trails become more technical. Brooks' latest mountain-ready shoe offers a more stable platform, deeper traction and superior control on rocky, uneven ground. It's heavier and less lively, but far more reassuring when the terrain gets challenging.

Camping gear used to fall into two camps: ultralight kit for hikers and bulky equipment for everyone else.

However, with people turning their cars, campervans and rooftop tent setups into mobile base camps, there is more demand for a new breed of outdoor gear that prioritises comfort alongside portability.

This is where Swedish outdoor brand Primus' new Moto Stove come into play.

The two-burner camping stove is designed for van-lifers, campsite cooks, and anyone who prefers to prepare a proper breakfast.

The slim, low-profile design folds neatly into a compact package, making it easy to store in a campervan, car boot, or rooftop tent setup without taking up precious space.

Built for campsite cooking

The Moto Stove features two 4,400W burners, allowing users to boil, simmer and cook multiple dishes simultaneously.

Separate flame controls provide independent adjustment for each burner, while wraparound windscreens help maintain cooking performance in less-than-ideal conditions.

An integrated Piezo igniter means there's no need to carry a lighter, either.

According to the brand, the stove can comfortably cater for between one and five people, which makes it suitable for everything from solo road trips to family camping weekends.

The company says it has also focused on durability, using powder-coated steel alongside stainless steel and nickel-chrome cooking surfaces that should withstand regular outdoor use while remaining easy to clean.

As rooftop tents, campervan conversions and vehicle-based adventures continue to gain popularity, so does the desire to recreate more of the home cooking experience outdoors.

The Moto Stove is for these campers, those who want a reliable camp kitchen they can keep in the car and deploy whenever hunger strikes.

The Moto Stove is available now at Primus UK and Primus EU, with an RRP of £130 / €160 (~$172 / AU$245).

Primus doesn't list the Moto Stove on its US website (yet).

Altra has teamed up with Japanese outdoor fashion label and wander to create a special-edition version of the Experience Wild 3+, bringing a more lifestyle-focused look to one of the brand's newest trail running shoes.

The collaboration marks the first time the Experience Wild 3+ has received the co-branded treatment.

Available in two earthy colourways inspired by natural landscapes, the shoe combines Altra's trail-running credentials with and wander's signature approach to outdoor design.

If you're unfamiliar with and wander, the Tokyo-based brand has built a reputation for blending technical outdoor performance with fashion-led styling.

Its collaborations often sit comfortably in both mountain environments and on city streets, making the Experience Wild 3+ a logical choice for the partnership.

Same trail-ready platform underneath

Unlike some collaboration models that introduce new materials or performance tweaks, the Altra x and wander Experience Wild 3+ collab appears to retain the same trail-running platform as the standard shoe.

That's not necessarily a bad thing, as the Experience Wild 3+ is already one of Altra's most approachable trail runners.

Under the redesigned upper sits the same reliable trainer that launched earlier this year as part of Altra's Experience 3 collection.

The shoe features a 4mm drop, Altra's roomy FootShape toe box and a Vibram Megagrip outsole with Traction Lug technology for improved grip on mixed terrain.

It also uses the brand's EGO P35 midsole foam, designed to provide a lightweight, efficient ride without sacrificing comfort.

The two launch colourways are named Carbon and Humus, drawing inspiration from weathered stone, forest floors and rust-coloured earth.

Matching Trail Gaiters in Sand Camo and Navy Camo are also available if that's something you're interested in.

The collaboration is available now through Altra and and wander (the and wonder store is Japanese and lists the shoes in yen and with Japanese sizing) stores worldwide.

Pricing is set at €170 / £145 (~$191 / AU$273).

YETI has expanded one of its most popular bag ranges with the launch of the new Camino Zip Carryall, a more commuter-focused take on the brand's famously rugged tote.

Available now through YETI's Early Access programme, the new bag arrives in two sizes, 12 litres and 18 litres, and introduces something the standard Camino Carryall never offered: a full zip closure!

For anyone who has admired the original Camino's bombproof construction but worried about valuables tumbling out during a train journey or commute, the update makes a lot of sense.

A Camino built for everyday carry

While the original Camino Carryall has developed something of a cult following thanks to its waterproof ThickSkin shell, moulded base and deployable dividers, its open-top design has always prioritised easy access over security.

In fact, YETI's own FAQ specifically notes that existing Camino Carryalls do not feature a zipper closure.

The new Camino Zip Carryall changes that formula, featuring a zippered opening, an internal tablet sleeve, a QuickStash pocket for smaller items and a deployable divider system to help keep gear organised.

The EVA-moulded bottom remains, allowing the bag to stand upright when set down, while the waterproof shell is designed to shrug off everyday wear and unpredictable weather.

YETI says the bag is designed for everything from office commutes and gym visits to everyday errands, positioning it as a more versatile alternative to the larger Camino models.

The launch also introduces five colour options, including core colours such as Black, Navy and Aspen, while seasonal shades Pace Purple/Blue and Power Pink/Aspen add a splash of personality.

Pace Purple, which debuted earlier this week, appears to draw inspiration from running culture and athletics tracks, continuing YETI's recent push into more lifestyle-oriented colour collections.

There's no word yet on wider availability outside Early Access, but the brand will likely open up availability to the public in the coming weeks.

That said, YETI membership is free, so if you like the bag, you might as well sign up now and buy the bag while it's in early access.

Pricing starts at $130 (~£98 / €113 / AU$185) for the 12L Camino Zip Carryall and rises to $150 (~£113 / €130 / AU$214) for the 18L version.

Both available at YETI US.

As someone who earns a living reviewing smartwatches, I appreciate a wearable that looks nothing like an Apple Watch or Garmin. Don't get me wrong; I like the look of modern smartwatches, but admittedly, they can start to feel a bit samey after a while.

Not just that, but they can also be quite distracting due to their ability to connect to your phone. Most smartwatches act as extension screens for your smartphone, which I think we can all agree is the single most distracting thing many of us own.

If only there were a way to track your health stats without notifications, app alerts and glowing displays constantly demanding attention. Of course, there is: hybrid smartwatches. Somehow, the category has remained relatively niche since its inception, despite efforts from brands such as Withings to bring it into the mainstream.

Nowatch is a relatively young company based in Amsterdam. It first gained attention with screenless wearables before moving into what I'll be talking about here: a traditional-looking watch equipped with health sensors. Its latest models are undeniably handsome and promise real-time health tracking without the distractions of a conventional smartwatch.

The Nowatch B, the model I've been testing, comes in two sizes (36mm and 42mm), three finishes and four strap options. At 10.9mm thick, it's comparatively slim and sits elegantly on the wrist. I opted for the gold finish paired with the black woven strap, a combination that looks classy without appearing overly flashy.

The strap felt a little stiff out of the box, but it has softened during the couple of weeks I've spent with the watch. I generally prefer nylon or fabric straps for round-the-clock wear, though in this case the woven option felt like the best match for the watch's aesthetic.

A smartwatch that doesn't look or feel like one

Speaking of all-day wear, it feels somewhat strange to wear a watch like the Nowatch B to bed. It looks like a dress watch rather than something designed for sleep tracking or exercise. Yet, for the best results, that's exactly what you should be doing.

And arguably, that's the entire appeal. The Nowatch B looks like a traditional watch while quietly monitoring your health in the background. The idea behind the product is simple: give users the benefits of a smartwatch without the distractions.

Through the Nowatch app, you can track sleep, exercise, heart rate and general activity. There is also a feature called Reactivity, which is essentially the company's interpretation of stress tracking. During setup, you'll regularly check in with the app and log how you're feeling so the algorithm can learn how your body's physiological responses relate to your mood and stress levels.

It took around five days for the app to calibrate and begin tracking Reactivity continuously. Once it does, you'll generally find yourself categorised as either low reactivity, homeostasis or high reactivity. I typically hit low reactivity while sleeping and spent most of my day in homeostasis.

High reactivity appeared during workouts and periods of stress. To the app's credit, it seemed capable of distinguishing between exercise-induced strain and everyday stress, something not every recovery-focused wearable manages particularly well. The results broadly aligned with how I felt throughout the testing period.

Syncing can occasionally be slow if the app has been closed in the background. I'm used to seeing data appear almost instantly on competing platforms, whereas the Nowatch B sometimes requires a little patience before everything updates.

Sleep tracking is where things fall apart

That's all well and good, as long as the data is accurate.

Stress tracking is notoriously difficult to verify, but activity detection seemed reasonably reliable. Walks and general movement were picked up without issue. Where the watch struggled, surprisingly, was sleep tracking.

Across two weeks of testing, the Nowatch B repeatedly missed large portions of my sleep. This wasn't a one-off anomaly. Night after night, it struggled to recognise when I had actually fallen asleep.

One example showed the watch recording my sleep between 3:18 am and 7:02 am, even though I was asleep for significantly longer. The latter timestamp also coincided with my opening of the app that morning.

The watch even recognised that I had been awake before opening the app and suggested I take a nap, yet still failed to log the majority of my overnight sleep.

Because those hours weren't detected, the watch couldn't provide meaningful sleep-stage information either. If the device doesn't know you're asleep, it can't tell you how much time you spent in deep, light or REM sleep.

Of all the things a health-focused wearable needs to get right, sleep tracking sits near the top of the list. Throughout the testing period, both the Oura Ring 5 and Xiaomi Watch S5 produced results that aligned much more closely with my actual sleep patterns.

Battery life raises questions too

Battery life is another area where I came away slightly underwhelmed.

Five days would be perfectly respectable for a smartwatch with a bright AMOLED display constantly lighting up notifications and workout metrics. For a wearable with no display at all, however, it feels less impressive.

Competing hybrid watches such as the Withings ScanWatch 2 can last for weeks between charges while still offering health-tracking features and a small display. Five days isn't bad, but it does leave you wondering where all that battery power is going.

So where does that leave the Nowatch B?

I'm conflicted about the Nowatch B.

On one hand, it's one of the nicest-looking health wearables I've worn in a long time. The no-distraction philosophy is refreshing, the hardware feels premium, and the Reactivity feature appears genuinely interesting.

On the other hand, the fundamentals still need work. Sleep tracking is inconsistent, syncing can be slow, and battery life falls short of what I'd expect from a screenless wearable.

For a wearable that costs more than the standard Apple Watch, I don't think it's unreasonable to expect accurate sleep tracking.

That doesn't mean the Nowatch B is without merit. There will undoubtedly be people who value its traditional watch styling and distraction-free approach above absolute tracking accuracy. For those users, it offers something genuinely different from the sea of smartwatches currently on the market.

But based on my experience so far, the sensors and algorithms need further refinement before the Nowatch B can fully deliver on its promise.

The Nowatch B is available now from Nowatch, with prices starting at £356 / €399 / $499 (~AU$651).

Sportswear giant Nike has confirmed that the Mind 001 Pregame Mules will be available to buy in August, with all colourways currently listed as "Coming Soon" on Nike's website.

The slip-on mule was announced at the end of 2025 alongside other Nike innovations, including the Project Amplify exoskeleton, before being available to buy in limited quantities in January 2026.

It quickly became one of the brand's more intriguing releases, thanks to its unusual design and claims of helping athletes prepare mentally before competition.

The Mind 001 uses what Nike calls Mind Technology, a collection of 22 individually articulated foam nodes positioned across the footbed to stimulate pressure points on the bottom of the foot while walking.

Nike says the technology is designed to activate sensory areas of the brain, helping athletes feel more focused, calm and present before training, competition or other high-pressure situations.

Designed around sensory stimulation

The company says the articulated foam nodes help convey the texture of the ground through the sole and into the foot, gently stimulating sensory receptors with every step.

The brand describes the mule as a "pregame" shoe rather than a recovery shoe, positioning it as part of a routine that helps athletes prepare mentally before performance.

The unusual concept has already attracted attention from athletes across different sports, as well as sneaker fans curious about Nike's move into sensory science and mental performance.

Aside from the technology hidden underfoot, the Mind 001 features a lightweight foam construction, a perforated upper and a slip-on design intended for easy wear before and after activity.

The shoe has also earned the American Podiatric Medical Association's Seal of Acceptance.

The website currently lists five colourways, including Black/Hyper Crimson/White/Chrome, Mineral Slate/Light Pumice/Hyper Crimson/Metallic Platinum and White/Speed Red/Obsidian.

The Mind 001 Pregame Mule will be available from 20 August (UK and EU) and 18 August (US) at Nike UK, Nike US and Nike EU, priced at £80 / $95 / €90.

In Australia, the mules cost AU$150 and are listed as sold out.

Coros has announced a new partnership with AllTrails, aiming to make discovering, navigating and recording outdoor adventures a little more seamless.

The integration connects the brand's running and outdoor watches with the popular hiking and trail discovery platform, allowing you to send saved routes directly from AllTrails to your watch for turn-by-turn navigation.

Activities recorded on a Coros smartwatch can also be automatically synced to AllTrails to help you build a complete record of your adventures without excessive button pressing.

While it might not be as flashy as a new product launch, the update removes one of the common friction points for hikers, trail runners and fastpackers who use multiple platforms to plan and track their activities.

Coros says users with an AllTrails Plus or Peak subscription can save routes within the AllTrails app and send them directly to a compatible wearable.

Once on the trail, navigation runs on the watch, freeing users from constantly checking their phones.

Following the breadcrumbs

The partnership also allows users to upload photos, leave trail reviews and contribute route information back to the AllTrails community after completing an activity on a Coros watch.

According to the company, the goal is to create a smoother experience from route discovery through to navigation and activity logging.

The announcement arrives during what appears to be a busy period for hiking-focused software updates.

Just last week, Strava introduced a major package of hiking features, including enhanced route planning, navigation tools and social features designed specifically for outdoor adventures.

Unlike Strava's update, which focuses on expanding the platform's own hiking capabilities, Coros has opted to partner with an established trail discovery service.

It's a relatively small change in the grand scheme of things, but one that could make a noticeable difference for anyone who spends their weekends exploring new trails.

While Coros has yet to confirm exactly which devices are supported, the integration is expected to be available on the brand's navigation-capable watches, including recent models in the Pace, Apex and Vertix families.

Read more about the update at Coros.

Puma has unveiled the Activate NITRO TR HYROX, a new training shoe developed specifically for athletes preparing for HYROX competitions.

The launch expands the brand's growing HYROX footwear ecosystem and arrives at a time when several brands are racing to establish themselves in the rapidly growing hybrid fitness category.

While most HYROX-specific footwear has focused on race-day performance, Puma is positioning the Activate NITRO TR HYROX as a dedicated training companion.

The shoe sits alongside the Deviate Elite HYROX, Puma's carbon-plated race shoe, and is designed to handle the running, strength and conditioning sessions that make up the bulk of a HYROX athlete's training programme.

The Activate NITRO TR HYROX focuses on stability and versatility, two qualities that become increasingly important when workouts include everything from sled pushes and lunges to interval runs and wall balls.

Built for the gym and the track

The new model features a wider outsole and forefoot platform to improve stability during strength-focused exercises, allowing the toes to splay naturally under load.

Puma has also lowered the stack height compared to its running-focused models and incorporated a TPU heel counter to create a more planted feel during lateral movements and weight-bearing exercises.

Underfoot, the shoe uses a slightly firmer version of Puma's NITROFOAM midsole technology to provide enough responsiveness for running sessions while maintaining stability during gym-based workouts.

Traction comes courtesy of a full PUMAGRIP outsole, which should help athletes maintain grip during sled pushes, sled pulls and other movements that place significant demands on footwear.

Looking at the shoe itself, the design appears to borrow elements from both running shoes and traditional workout shoes.

The chunky heel structure and broad platform suggest stability was prioritised, while the rocker-like geometry and NITRO branding indicate Puma hasn't forgotten the running component that makes HYROX unique.

Athletes attending the 2026 HYROX World Championships in Stockholm will get first access to the Activate NITRO TR HYROX later this month.

Puma has yet to confirm pricing, but with HYROX participation continuing to rise and brands increasingly creating footwear for specific stages of the athlete journey, don't be surprised if dedicated HYROX training shoes become as common as race-day supershoes over the next few years.

The shoe will then launch globally from 1 July through Puma's website, flagship stores and selected retail partners.

The next ultra-endurance Garmin watch may have just made an early appearance.

According to recent reports, references to the Enduro 4 have been spotted in code associated with the Garmin Connect app, suggesting the company is already preparing software support for an upcoming device.

While Garmin has (understandably) yet to confirm the watch's existence, the leak immediately raises a bigger question than the watch itself: what happens to the Enduro lineup in an increasingly AMOLED-focused Garmin ecosystem?

While many of the brand's flagship watches, including the Garmin Fenix 8 Pro, have moved towards brighter AMOLED and MicroLED displays, the Enduro remains firmly focused on battery life above all else.

Historically, the ultra-runner favourite wearable used a memory-in-pixel (MIP) display combined with Garmin's solar charging technology to deliver some of the longest runtimes available on any performance smartwatch (see also Leon's Garmin Enduro 3 review).

That's become the defining characteristic of the Enduro series, especially among long-distance runners, hikers and expedition athletes who value longevity over screen quality.

So, where does this all leave the Enduro 4? I can see three possibilities, one of which is the most likely, even though it also feels somewhat interesting coming from a brand that's been pushing new technologies for decades.

The watch that could keep MIP alive

Garmin's recent launches suggest the company is steadily moving towards premium display technologies.

AMOLED screens are now common across much of its range, while MicroLED appears to be the brand's long-term flagship display solution, making the upcoming Enduro a fascinating product from a strategic perspective.

If Garmin replaces the MIP display with AMOLED, it risks losing the very feature that makes the Enduro stand out from watches such as the Fenix, as well as alienating the model's core audience.

Even with improvements in battery efficiency, AMOLED displays consume considerably more power than reflective MIP panels, particularly during extended outdoor use with GPS turned on.

For that reason alone, the Enduro could become the last major Garmin product family to retain MIP technology. Well, there is also the Instinct 3, which launched in January 2025 and sports a MIP + Solar combo, but still – it was released over a year and a half ago, an absolute age in wearables.

That said, the most likely scenario is that the next-generation Enduro will feature updated sensors, a more efficient processor, enhanced solar charging, and improved GPS performance.

It would still have a clear purpose in the lineup without abandoning the battery-first philosophy that has defined the series.

Could AMOLED and solar finally coexist?

Of course, Garmin may have other plans.

One possibility is that the company has been working on a more advanced version of its Power Glass technology that can offset the additional power demands of an AMOLED display.

Such a combination would allow Garmin to modernise the Enduro while preserving much of its legendary battery life. The challenge is that expectations are exceptionally high among Enduro owners, who expect class-leading – not just very long – battery life.

An AMOLED Enduro that lasts a few weeks between charges would still be impressive by smartwatch standards, but it might not be enough to satisfy athletes who currently choose the series specifically because it can keep going for extended adventures without needing to visit a power socket.

While Garmin is surely working on this technology, it would also be strange for the company to debut such a game-changer feature in the Enduro line. Innovations are usually reserved for the Fenix, and should the AMOLED + Power Glass tech launch soon, it's likely to debut in the Fenix 9.

The subtle option

Another possibility is that Garmin's next-generation chipset could deliver meaningful efficiency gains through smarter power management.

Smartwatch manufacturers have increasingly relied on intelligent task scheduling and machine-learning-assisted optimisation to extend battery life without increasing battery size, and Garmin could adopt a similar approach.

Garmin doesn't like to talk about chips as much as other manufacturers, even though I'm sure it's been tinkering with machine learning/AI to optimise the performance of its wearables.

Even if the company won't use third-party chipsets (e.g., Snapdragon), AI-enhanced silicon that handles tasks more efficiently could improve battery life.

Of course, Garmin would have to admit in its marketing that it did something with its components for the improvements to make sense – it can't just launch the watch and say, "hey, the Enduro 4 has longer battery life, but we won't tell you why."

For now, all we know is that the Enduro 4 appears to be on Garmin's roadmap. The bigger mystery is whether it will become the watch that finally brings AMOLED and solar charging together, or the product that keeps MIP displays alive for another generation.

[via NotebookCheck, Gadgets&Wearables]

Summer's here and your patio is calling, so it's time to upgrade your outdoor space. We've laid out all the garden-maxxing options, from the obvious, such as relaxing, entertaining or keeping your lawn edges in check, to the less so, such as keeping yourself cool when the heat kicks in or building an outdoor gym so you can sculpt your physique and get some fresh air and Vitamin D at the same time.

Eat like kings and queens

MEATER PRO XL

Why settle for one meat thermometer when you can have four? The Meater Pro XL has built-in Wi-Fi, so you can cook meals in your oven or on the grill and get the best results every time. The four stainless steel probes have five internal sensors and one ambient sensor that reads internal food temperature and external temperature simultaneously – all without you having to open the lid of your barbecue. £329, meater.co.uk

MASTERCLASS PROFESSIONAL COOK'S BLOWTORCH

For finishing touches that take your barbecue food to the next level, you need a Masterclass Professional Cook's Blowtorch. Compact and easy to use, this blowtorch has a quick trigger ignition for instant fire to crisp up meat, vegetables and even desserts. The flame of the Masterclass Professional Cook's Blowtorch can also be adjusted for different levels of heat and char, and comes with safety features, including a display stand. £43, boroughkitchen.com

WEBER GENESIS SMART GAS GRILL

Weber's bestselling gas barbecue recently got a smart upgrade, making the popular grill better than before. With its Wi-Fi and Bluetooth-enabled digital thermometer, the Weber Genesis Smart Gas Grill can connect to the Weber Connect app for you to remotely control and monitor your food. It has sear and side burners, as well as a new Sear Zone that reaches up to 398ºC for concentrated cooking that leaves those trademark sear marks. £1,849, weber.com

GOZNEY ARC LITE

The Gozney Arc Lite takes the classic features and design of Gozney's other pizza ovens and makes it smaller – oh, and more affordable. Perfect for smaller spaces, the Gozney Arc Lite has a 12mm stone cooking surface that can fit up to 12-inch pizzas. The compact pizza oven only weighs 12kg so it takes up hardly any room in your garden, balcony or patio – but its good looks will make you want to display it proudly. £349.99, gozney.com

Tips to prepare your barbecue

Get geared up

JIMMY FAIRLY THE MATH UNISEX SUNGLASSES

Jimmy Fairly's The Math Unisex Sunglasses are undeniably fashionable, with their square frame and customisable lenses, including coloured, polarised and prescription options. The sunglasses screen out glare and UVA/UVB to protect your eyes while stylishly framing – pun intended – your face. Made from cellulose acetate, The Math Unisex Sunglasses are biodegradable so they're kinder to the environment when they break down – not that you'd ever want to get rid of them! £135, jimmyfairly.com

COLUMBIA WHISTLER PEAK WATERPROOF JACKET

The UK weather is always unpredictable, so a good waterproof jacket is a must. The Columbia Whistler Peak Waterproof Jacket is a perfect example, as its weather and temperature-proof features can help you battle a downpour and stay cool while hiking in the heat. The jacket's underarm vents are designed for increased ventilation, while the adjustable hood blocks out rain. The pockets also seal out moisture to keep your belongings dry. £270, colombiasportswear.co.uk

BERGHAUS UNISEX EVERYDAY CAP

Protecting yourself from the sun never looked better than with the Berghaus Unisex Everyday Cap. Made from nylon, this cap stays comfortable from the moment you put it on to the end of the day – we can't promise you won't get hat hair, but you certainly won't feel any pinches. It has an elastic back so it stays in place, even when you're hiking a mountain or running on the beach. £30, berghaus.com

BLUNDSTONE CLOGS

Whether you're lounging in your garden or need to make a quick trip to the bins, the Blundstone Clogs are stylish and comfortable. Made from waxed nubuck leather, these clogs are easy to slip on and make for a great gardening companion. They have a comfortable inner lining and a pre-worn finish that gives them a natural, relaxed feel – you'll even want a pair for indoors. £165, blundstone.co.uk

Entertain everyone

NINJA FIRESIDE360

Amongst its sea of air fryers, the Ninja Fireside360 is the first outdoor heater and firepit that could give the Solo Stove a run for its money. It offers 360º heat that's distributed evenly, and has the option of flames, heat or both. Propane-burning and completely smokeless, the Ninja Fireside 360 is designed to keep you and your guests warm without making anyone smell like a bonfire. $499.99 (around £368), sharkninja.com

SAMSUNG THE TERRACE

Take your garden entertainment to the next level. Available in three sizes up to 75 inches, Samsung's The Terrace is an outdoor TV that offers brilliant picture quality, even when the sun is blaring. Weather-resistant and durable, this TV can be watched come rain or shine, making it the perfect spring-summer entertainment centre for sporting and streaming events. From £2,799, samsung.com

SONOS OUTDOOR SET

A party isn't complete without music, and with the Sonos Outdoor Set you can dance and sing all night long. The set features two Sonos and Sonance outdoor speakers, plus an amp to give your garden the pumping sound it's long been lacking. It's completely weatherproof, and easy to control with the Sonos app or Apple AirPlay 2, so you can play music, playlists and even audiobooks with a tap of a button. £1,598, sonos.com

How to host a garden party

Entertain everyone

BOSE SOUNDLINK MAX

For hiking trips, camping adventures and days at the beach, the Bose Soundlink Max is one thing you must remember to pack. This portable speaker plays up to 20 hours of music, and despite its small size, it packs a serious punch with its surround sound and deep bass. Complete with a cute handle at the top, it's a handy speaker to grab and go so you're never without music even in the great outdoors. £399.95, bose.co.uk

YETI TUNDRA COOL BOX

Rather than running back and forth to the fridge to replenish drinks or grab extra sausages for the grill, the Yeti Tundra Cool Box takes care of this for you. Available in multiple sizes and colours, the box can fit a huge amount of cans and ice to keep everything cool. It even has a separate dry goods drawer, and handles so you can take it from your garden to the beach and back. £325, yeti.com

Outdoor gym

BLK BOX OUTDOOR PULL UP BAR

An essential in any outdoor gym, this outdoor pull up bar has multiple grip options so you can work every area of your arms, back and shoulders to improve your upper body. Made from steel, the bar is durable, weather and corrosion resistant, so once you've installed it on a wall, it'll stay put and continue to perform perfectly while you go from being a gym beginner to a full-on bodybuilder. £299.99, blkboxfitness.com

NORDICTRACK 24 STUDIO INDOOR CYCLE

The NordicTrack 24 Studio Indoor Cycle could be about to take Peloton's crown. This exercise bike has a 24-inch pivoting HD touchscreen that comes with thousands of workouts and classes, while also tracking your performance. It comes with 24 resistance levels to challenge your cardio, and has a built-in cooling fan for when you're really pushing it. £1,899, sweatband.com

AGAIN FASTER HEXHEAD DUMBBELLS

No gym – whether it's outside or inside – is complete without a set of dumbbells… or a whole tree of them! These dumbbells range from 5kg up to 50kg so everyone in your household can use them and build up their strength. With end-to-end steel handles, the set offers maximum secure grip, and is finished with premium rubber to protect your gym floor or lawn. £40, againfaster.eu

TECHNOGYM JUMP ROPE

Hitting your cardio goals has never been easier. While we didn't think you could make a simple skipping rope any better, Technogym proved us wrong with an adjustable design that can be customised to your height to prevent tripping or tangling. Made from rubber-coated steel wires, the Technogym Jump Rope could be the only rope you ever need. £85, technogym.com

Jazz it up

EUFY FLOODLIGHT CAMERA E340

Security and lighting come together beautifully in the Eufy Floodlight Camera E340. It keeps your garden brightly lit whilst also recording crisp video whenever motion is detected. Whether you're deterring unwanted visitors or just keeping an eye on things at night, it's set to be a smart and reassuring addition to your outdoor setup. £219, eufy.com

GOVEE OUTDOOR CHROMATIC STRING LIGHTS

If your garden needs a glow up, Govee's brand new outdoor lights are a brilliant place to start. These stylish smart lights can shift through millions of colours, set the mood for parties or simply add a warm glow to evening dinners outside. They're fun, customisable and instantly make any garden feel more inviting. $255 (around £188), govee.com

IKEA SOLVINDEN LED SOLAR-POWERED GROUND STICK

The Ikea Solvinden ground light is proof that great garden lighting doesn't have to be complicated or expensive to be effective. Simply push it into the ground and let the sun do the rest. By nightfall, it casts a gentle glow along paths or flower beds, making your garden look beautifully styled without any effort. £12, ikea.com

Chill out

LUMI POD PRO 8

If you want to turn your garden into a proper wellness retreat, look no further than the Lumi Pod Pro 8. Its upgraded insulation keeps water colder for longer, while the sleek, weatherproof design protects it in even the harshest of winds. It's a stylish way to add relaxation and luxury to your garden at the same time. £399, lumitherapy.co.uk

EGO FN1800E MISTING FAN

When the heat really kicks in, the Ego FN1800E misting fan feels like a breath of fresh air. It combines powerful airflow with a refreshing mist, instantly cooling anyone who's sat near it. Ideal for garden gatherings, it will turn even the hottest summer day into a far more comfortable outdoor experience. £399, egopowerplus.co.uk

ECOFLOW GLACIER

The EcoFlow Glacier is far more than just a cool box. This clever portable fridge and freezer keeps food and drinks perfectly chilled wherever you set up camp in the garden. Great for long barbecues or outdoor movie nights, it means you'll never have to keep running back inside for cold drinks again. £599, ecoflow.com

SHARK CHILLPILL

Hot summer afternoons are far easier to handle with the Shark ChillPill nearby. This portable 3-in-1 cooling gadget combines a high-speed fan, an ultra-fine misting pod and an InstaChill cooling plate. Designed to clip onto prams, exercise bikes or simply sit beside you, it's the kind of gadget you'll wonder how you lived without. £130, sharkclean.co.uk

CASO DESIGN ICE CHEF PRO

Nothing says summer like freezing cold drinks, and the Caso Design Ice Chef Pro will make sure you're never short of ice. It quickly produces fresh cubes whenever you need them, which is perfect for hosting and means no more constant refilling of the trays. £180, casodesign.co.uk

Smarten up

SWITCHBOT IP65 INDOOR/ OUTDOOR HYGROMETER THERMOMETER

If you're serious about gardening, knowing your garden's conditions can make a big difference. This SwitchBot hygrometer tracks both temperature and humidity, helping you understand what your plants are experiencing. It's a perfect device for gardeners who want a little more insight into their outdoor environment. £20, switch-bot.com

EVE AQUA SMART WATER CONTROLLER

Watering the garden becomes effortless with the Eve Aqua Smart Water Controller. Attach it to your outdoor tap and schedule watering straight from your phone. Plants stay hydrated without you lifting a finger, and you'll never forget to water again – a small upgrade that makes garden care far simpler. £159, evehome.com

MEROSS SMART OUTDOOR PLUG MSS620HK

An outdoor plug is a brilliant way to make your entire garden gadget setup smarter. From string lights to water features, you can control outdoor power straight from your phone or voice assistant. It's simple, convenient and might just leave your guests wondering how your garden runs so effortlessly. £40, meross.com

DWARF MINI

The Dwarf Mini is a fascinating little gadget for stargazers and nature watchers alike. This smart portable telescope can capture images of the night sky or zoom in on distant wildlife in your garden. It's compact yet surprisingly powerful, making backyard astronomy or birdwatching much more accessible. £359, dwarflab.com

NETGEAR ORBI RBE973S

A strong Wi-Fi signal in the garden can make a huge difference, especially if you work outside or stream music while relaxing. The Netgear Orbi RBE973 extends high-speed connectivity far beyond your walls, keeping everything from smart lights to outdoor speakers running smoothly without frustrating signal drops. £1,500 (two-pack), netgear.com

Keep it trim

VONHAUS CORDLESS PRUNER

Pruning trees and shrubs becomes surprisingly satisfying with the VonHaus cordless pruner. This handy tool cuts through small branches with ease, saving your hands from the strain of manual secateurs. It's perfect for quick garden maintenance and makes keeping plants neat much faster and easier. £60, vonhaus.com

HUSQVARNA 312V ROBOT MOWER

Few gadgets are as satisfying as a robot mower quietly keeping your lawn in perfect shape, and the Husqvarna 312V is a great example. Designed to take the hassle out of lawn care, it keeps grass neatly trimmed with minimal input, making it ideal for anyone who wants a pristine lawn without spending hours tweaking settings. £1,499, husqvarna.com

MAMMOTION SOLAR PANEL FOR RTK REFERENCE STATION

If you already own a Mammotion robot lawn mower system, the Mammotion solar panel is a clever upgrade to consider. It powers the RTK reference station using sunlight, reducing the need for wired power and resulting in a more energy-efficient setup. £329, mammotion.com

STIGA HT 100E KIT

Keeping hedges under control becomes far easier with this Stiga cordless hedge trimmer, especially after a winter when everything's grown a little unruly. It slices through branches with ease, helping you tidy up shrubs and borders in no time – and maybe even come to enjoy the process as well. £99, stiga.com

KÄRCHER K5 COMFORT PREMIUM PRESSURE WASHER

Everyone knows the Kärcher name, but the K5 pressure washer is the model you really need to try. From muddy patios to algae-covered decking, it blasts away dirt in seconds. You'll wonder how you ever kept your garden looking clean without it. £399.99, kaercher.com

YETI has unveiled a new limited-edition colourway, and this one appears to take inspiration from a place few would have associated with the brand just a few years ago: the running track.

Pace Purple is currently available through YETI's Early Access programme, giving account holders first dibs before a wider release.

The launch spans more than 60 products across drinkware, coolers, bags, outdoor accessories and even dog gear, making it one of the company's larger colour drops in recent memory.

The new shade combines a vibrant purple finish with darker accents and YETI's signature contrasting logo treatment.

It joins a growing list of seasonal and limited-edition colourways that have become almost as anticipated as the products themselves.

More than just another colour drop

While YETI hasn't explicitly linked Pace Purple to running culture, the branding certainly points in that direction.

Promotional imagery places the collection on an athletics track, while the name itself evokes speed and movement rather than the fishing, hunting and camping themes traditionally associated with the brand.

Running continues to enjoy a surge in popularity worldwide, with marathons, trail races and community running clubs attracting record participation.

Brands both inside and outside the running industry have been looking for ways to connect with the growing audience, and YETI is no stranger to endurance events and outdoor communities.

Among the products receiving the Pace Purple treatment are the Hopper M20 Backpack Soft Cooler, Tundra 45 Hard Cooler, Rambler Travel Straw Mug, Daytrip Tote Bag, SideKick Dry Gear Case, Yonder Water Bottles, Lowlands Blanket and several dog accessories.

The collection covers everything from everyday hydration products to larger coolers designed for camping trips, tailgates and outdoor adventures.

For fans of matching gear, Pace Purple is one of the most comprehensive colour launches YETI has produced, with products available across almost every major category.

Previous collections have drawn inspiration from coastlines, mountains and seasonal landscapes, while Pace Purple feels noticeably more energetic and urban in its presentation.

For now, the collection remains available through Early Access at YETI, with a broader release expected to follow in the coming weeks.

The ultralight hiking movement has transformed the way many people approach long-distance trekking, with modern hikers scrutinising every item in their packs, swapping traditional gear for lighter alternatives.

Now, Fjällräven is responding to that shift by launching Keb Lätt, a new lightweight trekking system designed specifically for thru-hiking and multi-day adventures.

The Swedish company says it has focused on balancing lightweight construction with durability, functionality and repairability, principles that have long defined the brand's outdoor gear.

According to Fjällräven, modern trekkers are carrying lighter packs, walking longer distances and demanding gear that reduces weight without compromising reliability.

Keb Lätt was developed in response to those changing habits and includes a range of jackets, insulation layers, backpacks and accessories designed to work together as a complete trekking system.

Lightweight without the compromises

One of the key pieces of the collection is the Keb Lätt 55 backpack, a 55-litre pack weighing around 1.13kg that can be stripped down to approximately 960g for weight-conscious adventures.

Built from Fjällräven's new ARCTEN fabric with UHMWPE reinforcement, the pack is designed to provide the strength needed for long-distance trekking while keeping overall weight to a minimum.

Other highlights include the Keb Lätt GTX Jacket, a waterproof shell weighing as little as 157g, and the Keb Lätt Wind Jacket, a minimalist trekking shell that tips the scales at just 89g.

There's also an 850-fill-power down layer, a lightweight fleece jacket and a range of accessories aimed at reducing pack weight without sacrificing comfort on the trail.

Fjällräven says every product was scrutinised during development, with designers questioning which features were truly essential and removing unnecessary complexity wherever possible.

The result is a collection with a noticeably cleaner and more technical appearance than many of the brand's traditional trekking products.

For decades, Fjällräven has been associated with rugged, dependable gear built for years of use rather than chasing trends.

The launch of Keb Lätt suggests the brand sees lightweight trekking as more than a niche pursuit and believes demand for lighter, more efficient equipment will only grow.

However, company representatives were keen to stress that the new collection isn't intended to replace existing trekking products, but to offer an alternative for hikers who want to move faster, walk further and carry less.

The Keb Lätt collection is available now at Fjällräven EU and Fjällräven UK, with prices from €25 / £22 (~$29 / AU$41).

Wearable resistance brand Omorpho has officially launched in the UK and Europe, bringing its distinctive weighted vests and apparel to a wider audience after building momentum in the United States.

Founded by former Nike executive Stefan Olander, the company has made a name for itself by rethinking the traditional weighted vest, using its proprietary MicroLoad technology to distribute small amounts of resistance throughout the body.

According to Omorpho, the evenly distributed weight is said to help people improve strength, cardiovascular fitness, and bone health without dramatically altering biomechanics.

The expansion sees two of the brand's flagship products, the G-Vest Icon and G-Vest Run, arrive in Europe, both featuring adjustable resistance systems.

The G-Vest Icon offers 2.7-9.1 kg of resistance, while the lighter G-Vest Run is designed specifically for runners and can be adjusted between 1.4-7.3 kg.

From Nike to wearable resistance

Omorpho was founded by Stefan Olander, a former Nike executive who spent more than two decades at the sportswear giant.

The European launch follows the introduction of the updated G-Vest Icon last year, which refined the fit and adjustability of the company's flagship training vest.

The latest expansion also introduces a new Deep Sea colourway, giving the products a striking blue finish.

"The response to Omorpho in the United States has exceeded our expectations and reinforced the growing global appetite for smarter, science-backed wearable resistance solutions," said Olander.

"Join the Resistance"

Alongside the launch, Omorpho is introducing its new "Join the Resistance" campaign, encouraging runners, gym-goers and fitness enthusiasts to incorporate wearable resistance into their training routines.

Wearable resistance remains a relatively small category compared with traditional strength-training equipment, but Omorpho is betting that more athletes will embrace weighted apparel to add extra training stimulus without spending more time in the gym.

The G-Vest Icon starts at £299, while the G-Vest Run starts at £249, both available now through Omorpho's UK store.

Swiss sportswear brand On has unveiled the Cloud X Tempo Pro, its first dedicated hybrid fitness workout shoe, challenging rivals such as Nike, Puma and Reebok in one of the fastest-growing areas of endurance sport.

Designed specifically for HYROX-style competition, the Cloud X Tempo Pro combines technologies borrowed from On's running shoes with features intended to provide stability during functional fitness exercises such as sled pushes, lunges and wall balls.

While On has offered training-focused footwear through its Cloud X range for years (and launched its dedicated strength-training shoe last year), the Cloud X Tempo Pro is its first shoe built specifically for hybrid racing, a category that has exploded in popularity thanks to the global growth of HYROX events.

It was developed in collaboration with Austrian athlete Alexander Roncevic, who became the first person to complete a HYROX race in under 52 minutes, setting a world record of 51:59.37 in Warsaw earlier this year.

To help athletes move quickly between running and workout stations, the brand added a full-length carbon Speedboard and Helion HF midsole foam, the same high-performance foam found in some of the brand's running shoes.

A rocker geometry is designed to encourage a faster turnover during the running sections of a race.

Unlike a traditional road racing shoe, however, the Cloud X Tempo Pro also includes a reinforced midfoot cage, a grippy Missiongrip outsole and an integrated strap system intended to provide additional support during strength-focused movements.

The move brings On into direct competition with brands that have already established a presence in hybrid racing.

Nike's Metcon range remains a popular choice among athletes, while Puma has become increasingly associated with HYROX through its official partnership with the organisation and a growing portfolio of competition-focused footwear.

The On Cloud X Tempo Pro will launch globally in August 2026, priced at CHF 300 (~£281 / €378 / €326 / AU$534).

Head over to On for more info.

ASICS has unveiled the Fuji Lite 7, the latest version of its lightweight trail running shoe, and while the update isn't a complete overhaul, it brings a handful of meaningful improvements for runners who want to move quickly across mixed terrain.

Sitting between the protective Gel Trabuco range and the race-focused Metafuji Trail, the Fuji Lite series has long been one of ASICS' most versatile off-road options.

The seventh-generation model builds on that formula with a new engineered woven upper, a lighter overall weight and a fit system designed to keep feet locked down when the trail gets technical.

The engineered mesh used on the Fuji Lite 6 was replaced by a woven construction that gives the shoe a more premium appearance while promising improved durability on the trail.

The material is paired with ASICS' Tongue Wing design, which wraps more securely around the midfoot and helps reduce unwanted tongue movement during longer runs.

Lighter, faster and ready for the trails

The Fuji Lite 7 retains the FF Blast Plus midsole found in its predecessor (launched in 2021 with the Gel-Nimbus 24), providing a balance of cushioning and responsiveness without added bulk.

In fact, the new model tips the scales at a claimed 241g, making it around 11g lighter than the Fuji Lite 6.

The stack height remains unchanged at 32mm in the heel and 28mm in the forefoot, delivering a 4mm drop that should appeal to runners looking for a more natural trail-running feel.

The outsole also returns largely unchanged, featuring ASICSGrip rubber and 4mm lugs.

Looking at the tread pattern, the design appears geared towards versatility rather than outright aggression, making the Fuji Lite 7 a strong option for everything from forest paths and gravel tracks to moderately technical mountain trails.

Taking cues from ASICS' faster trail shoes

Although ASICS isn't positioning the Fuji Lite 7 as a race shoe, there are clear influences from the brand's more performance-oriented models.

The company is also highlighting the shoe's sustainability credentials. According to ASICS, the Fuji Lite 7 has a carbon footprint of 11.8kg CO₂e per pair, which it says is 18% lower than the industry average for running shoes.

The Fuji Lite 7 is available now at ASICS UK and ASICS US for £125 / $140 (~€125 / AU$198) in a range of colourways, including a striking white-and-coral option that gives the lightweight trail runner one of its most eye-catching looks to date.

HOKA has unveiled a new member of its best-selling Clifton family, and it looks like the brand is setting its sights on one of running's hottest categories.

The Clifton PRO launches on 9 July and takes the familiar Clifton formula in a noticeably more performance-focused direction.

The new running shoes seem to be in direct competition with ASICS' Novablast series, which has been incredibly popular with runners.

While previous versions of the Clifton have been known for their comfortable, dependable ride, HOKA says the Clifton PRO is designed for runners seeking "performance outcomes" and "competitive advantage" in daily training.

The biggest change is the new PROGLIDE+ system, which combines supercritical SCF foam with a more aggressive MetaRocker geometry.

According to the company, the setup is designed to create smoother transitions, greater efficiency and a more propulsive ride than previous Clifton models.

A new role for the Clifton

For years, the Clifton has been HOKA's go-to daily trainer, offering a highly cushioned and forgiving ride for runners of all abilities.

The arrival of the Clifton PRO suggests the brand is now splitting the franchise into distinct categories.

The standard Clifton remains the everyday comfort trainer in the range, while the new Clifton PRO looks set to become the faster daily trainer for runners who want a little more energy return and efficiency on their easy, steady runs.

Above that sits the Mach as HOKA's lightweight tempo option, while the Cielo range continues to serve runners looking for race-day speed.

HOKA enters the premium trainer race

The shoe features a substantial 42mm heel stack, an 8mm drop and weighs 296g in a men's US size 10.

HOKA has also introduced a new podular outsole design alongside Durabrasion rubber coverage, which the company says contributes to a smoother ride.

The Clifton PRO sits well above the standard Clifton and enters the increasingly competitive premium daily trainer segment.

This category has exploded in popularity thanks to shoes that blend comfort, cushioning and speed into a single package.

HOKA describes the Clifton PRO as its "most dynamic Clifton to date", adding that the shoe is designed to help runners maintain a steadier cadence while delivering a fluid rolling sensation underfoot.

The Clifton PRO will be available from 9 July 2026 at Hoka for the recommended price of £150 / $165 / €170 (AU$233).

Strava has rolled out a new set of hiking features to make the app more useful before, during, and after a walk.

The update is said to make hiking more discoverable, navigable and social on the platform, and includes route planning, trail navigation and post-activity sharing tools.

The brand says hiking clubs grew 5.8 times last year, according to its 2025 Year In Sport report, suggesting more people are treating walking and hiking as social activities.

The update includes features for free Strava members, although some of the more advanced tools remain locked behind a subscription.

More reasons to open Strava before a hike

Strava says it is improving its map experience with richer trail-surface data and clearer points of interest, including trailheads, picnic areas, and campgrounds.

These map style improvements are due to roll out later this summer and should make dense trail networks easier to understand at a glance.

Subscribers also get access to Route Discovery, which surfaces popular routes in a chosen area using Strava’s global heatmap data, and Route Builder, which lets users plan custom hikes with live distance, elevation and surface information as they draw.

There’s also a new Route Saves feature that allows subscribers to save routes from different parts of the app and access them directly in Strava.

Your wrist is becoming the trail guide

Off-Route Alerts are another new feature for subscribers that notify you when you stray from a planned route.

The app already supports route following on Apple Watch, while Smart Watch Route Sync allows Strava routes to be sent to compatible Apple, Coros and Garmin watches.

Offline Routes are also available to subscribers, providing access to downloaded routes in areas with poor or no signal.

Other on-the-trail additions include a full-screen Mobile Record Map and Live Elevation, which show elevation profile data during an activity.

Finally, Strava is leaning into the social side of hiking with 3D Activity Maps, Activity Replays, sticker stats, hiking clubs and Flyover, a cinematic 3D aerial animation of a completed route.

Most of the features are available now, with the improved map style arriving later this summer.

Head over to Strava to learn more about the new hiking features.

Vans and Travis Barker are back with a fresh take on one of the brand's most recognisable silhouettes.

Launching on 18 Jun, the new capsule builds on the long-standing relationship between the skate brand and the Blink-182 drummer, who has worn Vans throughout much of his life and career.

The collection includes a reworked Old Skool, along with a range of matching apparel inspired by punk culture, skateboarding, and Southern California style.

It draws heavily from Barker's tattoo art, with the Old Skool featuring a "Dues Paid" emblem inspired by the phrase tattooed across the musician's knuckles.

Back where it all started

Barker grew up in Fontana, California, and has frequently spoken about Vans being his footwear of choice during his teenage years, thanks to the brand's close ties to BMX, skateboarding and the punk scene.

Over the years, he has remained closely associated with Vans, appearing in campaigns and even auctioning off stage-worn pairs as musical memorabilia.

Arriving in a "clean" white colourway, the headline piece of the new collection is the Vans x Travis Barker Old Skool.

In addition to the "Dues Paid" emblem across the vamp, the shoes feature barbed-wire detailing on the foxing, canvas uppers, cotton laces, and Travis Barker branding on the heel and tongue.

The result is a relatively understated take on the classic skate shoe, albeit one loaded with personal references and punk-inspired flourishes.

Punk references from heel to toe

Alongside the footwear, Vans is introducing a selection of apparel carrying the phrases "Dues Paid" and "Self Made" across various pieces.

The accompanying campaign continues the punk-inspired theme, featuring fellow musicians and artists including Tim Armstrong of Rancid, N8NOFACE, Missy of Mannequin Pussy and Dani Miller of Surfbort.

Photographed by Atiba Jefferson, the campaign imagery combines zine-inspired graphics with scenes captured at a major Chicago music festival and around Los Angeles.

The Vans x Travis Barker collection will be available from 18 June via Vans and selected retail partners, with Vans Family members receiving early access ahead of the general release.

Head over to Vans for more info.

Amazfit has unveiled two new additions to its growing smartwatch portfolio, the Balance Ultra and Balance 3, introducing a range of hardware upgrades and new training features.

With titanium construction, sapphire glass, dual-band GPS, offline maps, and long battery life, the wearables are aimed at the same premium sports-watch buyers who typically shop Garmin watches.

Although the company is placing a strong emphasis on HYROX with the latest models, the Balance Ultra and Balance 3 also bring meaningful improvements to the hardware itself.

Both watches feature a 1.5-inch AMOLED display with a resolution of 480 x 480 pixels, sapphire glass protection and a peak brightness of 3,000 nits.

That's a significant jump from the 2,000-nit display found on the Balance 2 and should make the screens easier to read in bright sunlight.

More than just a brighter screen

The company has equipped both fitness watches with a new processor, which the company claims delivers up to 2.5 times faster rendering and 12 times faster map refresh rates than before.

Storage has also doubled from 32GB to 64GB, providing additional space for offline maps and other content.

Offline topographic and contour maps remain a key part of the experience, alongside dual-frequency GPS and support for six satellite positioning systems.

The flagship Balance Ultra features a Grade 5 titanium frame and bottom case, weighs 57g and packs a 780mAh battery.

Amazfit says it can last up to 30 days between charges or deliver up to 50 hours of GPS tracking.

The Balance 3 is available in Titanium or Stainless Steel and offers up to 21 days of battery life and 41 hours of GPS use.

An integrated dual-mode flashlight with white, red and SOS lighting modes is also new to the watches, although not to the brand, as the Cheetah 2 Ultra already has this.

Both watches are also rated to 10ATM, support diving activities, and meet "military-grade durability standards."

Amazfit goes all-in on hybrid training

Amazfit is introducing a suite of new hybrid training tools aimed at athletes balancing strength and endurance workouts, including Training Balance and Hybrid Charge.

The watches include access to a dedicated HYROX training library, personalised race strategies based on venue layouts and detailed post-race analysis.

The Balance Ultra and Balance 3 run Zepp OS 6 and support a wide range of third-party platforms, including Strava, TrainingPeaks, Komoot, adidas Running and Intervals.icu.

They can also connect to external accessories such as heart rate monitors, cycling power meters and Stryd foot pods.

The Balance Ultra is priced at £600 / €600 / $600 (~AU$848) and is available exclusively in titanium at Amazfit UK, Amazfit EU and Amazfit US.

The Balance 3 is available ot pre-order now, with prices starting at £370 / €370 / $370 (~AU$523) for the Stainless Steel version at Amazfit UK, Amazfit EU and Amazfit US.

Danner footwear is the brainchild of Charles Danner, who began making rugged boots for loggers in Wisconsin nearly 100 years ago before relocating to Portland, Oregon, where the company is still headquartered. These days, Danner boots and shoes are a popular choice on Pacific Northwest Trails and are increasingly finding their way onto feet in the UK.

I’ve tested a lot of pairs of Danners over the past few years, and though they’re nearly always the classiest shoes on the trail, I feel that there’s always something holding them back from their potential, whether that’s a long breaking-in period required or a substandard grip. The Trail 2650, however, are easily the best walking shoes from the brand I’ve hiked in.

Named for the 2,650 miles of the famous Pacific Crest Trail, these shoes are built for mileage, combining comfort and lightweight construction with good protection and traction.

As has been the case with many Danner shoes, I instantly loved their aesthetic, which is quite modern by the brand’s standards – it’s known for full-grain leather (see also: Danner Mountain Light II review) and colourful laces – but thanks to materials like suede uppers, they’re not too sporty for my liking.

But any time a shoe is pretty, I’m instantly sceptical. Can it really hold up to the demands of hiking in the Scottish Highlands, where I usually romp? I’ve worn them up Ben Lui, a grand Munro in Scotland, and across the Isle of Mull this spring to put them through their paces.

Danner Trail 2650 review

Price and availability

Available in men’s and women’s sizing in a wide array of tasteful colours (I tested them in Oil Green, which is a nice shade of olive), the Danner Trail 2650 is available directly from the brand’s website with an MSRP of £190.

That is pricey compared to most other hiking shoes on test – £65 more than the Keen Hightrail EXP, which we rated as Best Overall in our guide to the best hiking shoes.

But it’s on par with Danner’s pricing, which does reflect the use of premium materials (it used to also reflect that the shoes and boots were made in the USA, but these shoes are made in Vietnam, sadly).

Design and materials

These shoes fit like a trainer with a traditional lace-up closure, and they look quite at home on city streets – I’ve been wearing them around Glasgow ever since I got my hands on them.

But don’t worry, there are plenty of technical details that make these stand out on the trail, starting with the choice of Vibram 460 rubber outsoles instead of an own-brand version, which ensures traction in muddy and wet conditions.

Above that sits a plush Danner PlyoGo Midsole made with ultralight EVA foam for all-day comfort, with a Trailguard TPU shank to provide stability on rough ground. Then there’s a removable OrthoLite Footbed to improve comfort and breathability.

To top it all off, the upper is made from a blend of suede and textile fabric with holes to let heat and water escape, a breathable liner for hot days, and reinforcements at the toes and heels, which I was thankful for when tripping over rocks and roots on Ben Lui.

Performance and comfort

My feet aren’t wide or narrow, but I have quite high arches, and this has historically been an issue for me with some Danner shoes (I couldn’t even get the Trail 2650 Campo on without a shoehorn).

The first time I tried to put these on, my heart sank as I thought it was going to be the same old story, but I persevered, and the very next time I wore them, they had stretched out nicely, and I’ve had no problems since.

Once on, I was impressed by how secure they are and how easy it is to get a lockdown fit with the lacing system, which features nice, long laces that by and large stay tied, which frankly is an underrated feature in a hiking shoe.

Straight away, I knew they were going to be comfortable. The midsole just feels absolutely fantastic underfoot, with loads of cushioning that translates into zero foot fatigue after hours on the trail, and a really stable ride even when I’m moving quickly on quite challenging terrain.

You might think that suede uppers translate into heavier shoes, but the size 4 I tested weighs only 249g per shoe, which is lighter than my Merrell Moab 3s. The toe box doesn’t look especially wide compared to my Moabs, which usually sets off an alarm bell for me, but they feel surprisingly roomy on.

I’ve been testing them in mild and warm weather, which is what they’re built for, and I’m loving their breathability. They feel positively airy, and the suede uppers have holes that let sweat escape, which also means they drain quickly when I have to cross a river or encounter boggy terrain.

The downside, I suppose, is that they’re not waterproof (though a GTX version is available), and honestly, that does somewhat curtail their usefulness here in the UK, but I’ll definitely be bringing them along on trekking holidays and reaching for them first for straightforward walking.

I’ve actually spent the whole day wearing them wet – I fell into a river on Monday, then had to wear them wet on Tuesday while hiking in boggy conditions for four hours – and honestly, it didn’t pose any real issues. They didn’t rub, they weren’t uncomfortable, and when they do fill up with water, they drain quickly even if they don’t dry particularly quickly.

Mine got really muddy walking up Ben Lui, which is one of the sloppier Munros I’ve encountered, and I was a bit unsure I’d be able to wear them around town again. Much to my surprise (and pleasure), a quick dip in the river on the walk back to the car left them looking clean again.

Now, for the feature that’s absolutely essential for sloppy UK trails: traction. I’ve been less than impressed with Danner’s own-brand outsoles in the past, but a Vibram sole all but guarantees good grip.

The Vibram 460 is popular as a trail-running shoe and features 4mm angled multi-directional lugs that adapt to changing conditions such as sand, mud, and hard-packed trails. I’ve tested these out in slick muddy conditions, dry trails and bog, all on very steep slopes, and I’ve yet to lose my footing.

Verdict

The Danner Trail 2650 hiking shoes are a best-in-class design for anyone seeking a lightweight hiker that can cover a lot of miles while still standing up to the demands of technical trails.

Danner isn’t shying away from the fact that, if you choose the non-waterproof version, they’re intended for fairer conditions than we often experience in the UK, and you’ll sacrifice breathability if you opt for the GORE-TEX liner.

But if you have any trekking holidays planned this summer in bog-free countries, these should be a serious contender.

Also consider

The Keen Hightrail EXP Waterproof is surprisingly lightweight for a waterproof shoe and offers a more accommodating fit. Compared to the Danner, you sacrifice some of that premium styling and plush underfoot feel, but you gain all-weather versatility and save some money. It's the option I'd recommend for UK walkers who want one shoe to do everything.

If you need a shoe for British conditions, the Salomon X Ultra 5 GTX is a strong alternative. Its Gore-Tex membrane, supportive chassis and excellent grip make it better suited to wet hillsides and muddy paths than the Trail 2650. It isn't quite as airy or casual-looking as the Danner, but it's a more capable year-round hiking companion.

Peloton says it now has around six million members across its connected fitness ecosystem and, while its exercise bikes still grab most of the attention, the company’s treadmill platform has quietly become one of the most polished home workout experiences available.

The latest Peloton Cross Training Tread doesn’t radically reinvent the original Peloton Tread, launched in 2018 and updated in 2020, nor is it as nimble as some folding treadmill options on the market today, but it does introduce several upgrades that dramatically broaden its appeal.

Most notably, there’s now a 360-degree swivelling 21.5-inch touchscreen display that makes it easier to transition from running workouts to floor-based sessions, including strength, yoga, Pilates and recovery classes.

Alongside the hardware tweaks comes the debut of Peloton IQ, the brand’s new AI-powered coaching platform that analyses training habits, recovery, fitness goals and wearable data to offer more personalised workout recommendations.

The result is a treadmill that feels less like a standalone cardio machine and more like an all-in-one digital personal trainer.

Peloton Cross Training Tread review

Price and availability

Peloton announced its latest slate of hardware in October 2025, and its Cross Training Tread is available now at Peloton US, Peloton UK and Peloton AU, with prices from $3,295 / £3,500 / AU$5,000. The brand doesn't sell the machine directly through its German site.

However, the hardware cost is only part of the equation. To unlock the full experience, users will also need Peloton’s All-Access Membership, which costs $50 / £45 / AU$65 / €45 per month.

Without it, the treadmill effectively becomes a very expensive manual running machine with access to little more than the ‘Just Run’ mode and a handful of teaser workouts.

The membership at least provides access to Peloton’s enormous library of live and on-demand classes, supports up to 20 user profiles, and unlocks Peloton IQ’s personalised coaching tools.

Design and features

Physically, very little has changed from the previous Peloton Tread — and that’s no bad thing.

The 150 x 50cm running deck still feels stable, supportive and reassuringly premium underfoot, while the motor comfortably powers the belt up to 20km/h with a maximum incline of 12.5%.

The speed and incline dials remain among the best in the business, allowing for rapid adjustments during interval sessions without fumbling around with buttons mid-run.

Noise levels are also impressively controlled. During testing, average running noise hovered around 60dB (admittedly measured via a free iPhone app), which is roughly equivalent to normal conversation volume.

The biggest visual change is undoubtedly the new swivelling touchscreen. It transforms the treadmill from a dedicated running machine into a much more versatile workout hub, making it practical and easy to move between cardio, strength, and recovery sessions without shoehorning yourself into a corner.

I had to position the test unit in the corner of a home office, but the new display meant I could angle the screen so it faced the only remaining floor area around the tread.

As always, you will have to provide the dumbbells or other free weights. Unless, of course, you opt to spend even more money on a few sets that Peloton is more than willing to sell you.

A broader fitness approach is increasingly central to Peloton’s new strategy. Alongside marathon plans and HIIT workouts, the platform now includes rehabilitation sessions, injury-prevention programmes, mobility classes, breathwork, and even menopause-focused sessions developed in partnership with Halle Berry’s Respin Health.

Peloton IQ

The headline new feature is Peloton IQ, and, unlike many AI fitness tools currently flooding the market, this one actually feels useful.

It can be used as a standalone system, taking workout data feed from the Peloton itself. But once synced with Garmin or Apple Watch data, Peloton IQ builds a broader picture of training load, recovery, sleep quality and recent activity levels.

Over time, it starts recommending workouts that genuinely align with how fatigued (or fresh) you actually feel.

However, it doesn't go quite as deep as the tech found on the latest Peloton Cross Training Bike+, which uses a front-facing camera to track movements, count reps, and even step in to correct form.

During testing, I followed one of Peloton’s surprisingly hardcore Hyrox training programmes over several weeks, while also balancing gym sessions and team sports outside the platform.

Here, the AI system adapted its recommendations based on workload and recovery (with data from my Garmin watch), often suggesting lower-impact recovery sessions when training strain had clearly increased elsewhere, and even going so far as to suggest some injury prevention for creaking knees.

Crucially, the ecosystem works both ways. Peloton sessions are automatically synced back to Garmin Connect, helping maintain a complete overview of training data rather than fragmenting everything across separate platforms.

This also helps if you're like me and track things like sleep, hydration, and nutrition (sometimes, when I'm being good) to gain the most valuable Garmin insights.

That said, I couldn't help thinking that some rep-tracking and form cues courtesy of Peloton IQ wouldn't have gone amiss during the tough strength portions of each workout.

Alas, Peloton says it still has no plans to bring this tech to the Tread in the UK, which sort of makes sense, as it's difficult to set it up so the front-facing camera always gets a good look at you.

The Cross Training Tread is large, and even in my relatively big office space at home, I could only really set the screen up in one position that left enough floor space for press-ups, thrusters and squats.

Peloton workouts

Peloton’s instructors remain among the best out there, blending motivation, entertainment and coaching in a way that keeps workouts engaging even during longer sessions.

There’s also now an enormous amount of variety. Whether you want structured marathon training, brutal Hyrox conditioning, yoga recovery or quick lunchtime strength sessions, there’s almost certainly a class that fits your busy schedule.

And that’s what I love about it. You can fit a session into even the most demanding calendars and know it will have a positive impact on overall fitness levels.

Granted, the strength-training element is fairly limited to whatever weights you have lying around, and the high-intensity nature of most workouts runs counter to traditional bodybuilding schools of thought. But I’d argue that Peloton could easily slot into any regime as an additional cardio or strength top-up.

The platform’s gamified elements continue to work brilliantly too. Live leaderboards, achievements and competitive metrics all add enough dopamine to keep you coming back regularly.

Plus, there are actual games in the form of Peloton Lanebreak, which breaks with tradition by replacing the instructor with an arcade-style virtual world that encourages runners to match rhythms, run faster, and sprint harder, all with the aim of hitting high scores. It makes a nice change from typical Peloton proceedings and is surprisingly addictive.

Importantly, the Cross Training Tread doesn’t feel intimidating either. Peloton has done a good job of creating content for complete beginners through to experienced endurance athletes.

Drawbacks

The biggest obstacle remains price. Even with occasional discounts, this is still an extremely expensive treadmill once the £45 monthly subscription is factored in.

Unlike some rivals, Peloton’s hardware only really makes sense if you commit fully to the ecosystem, while accessories, such as an add-on fan, can really make the final bill mount up.

The machine itself is also huge. At 130kg and with a sizeable footprint, it demands a dedicated workout space and isn’t remotely practical for smaller homes or apartments.

There are also a few missing premium features that feel increasingly noticeable at this price point. There’s no decline functionality, the treadmill doesn’t fold, and the operating system remains frustratingly closed-off.

Entertainment apps are limited to Peloton-approved services like YouTube and Disney+, meaning there’s still no Spotify support or broader app downloads like you’ll find on some competing smart treadmills.

(This might change soon, though, now that Peloton workouts are available on Spotify.)

I also encountered a frustrating delivery experience during testing, with damaged units, incorrect addresses, and confusion about installation requirements from the third party Peloton now uses.

While this may not be universal, it undermines the otherwise polished, premium image the brand works so hard to maintain.

But I have been told the company still uses its own engineers for after-sales support, although a quick scan of disgruntled Reddit users paints a very varied picture of that service depending on where you live.

Verdict

The Peloton Cross Training Tread is still one of the most complete connected fitness experiences available today.

While the treadmill hardware itself remains very good rather than revolutionary, Peloton’s software ecosystem continues to set the benchmark for home fitness engagement.

The addition of Peloton IQ only strengthens that position, bringing genuinely helpful AI-powered coaching into an already excellent platform.

Yes, it’s expensive. Yes, it takes up a lot of space. And yes, the monthly subscription is basically mandatory.

But if you’re serious about building a long-term home fitness setup that goes far beyond simple treadmill running, the Peloton Cross Training Tread remains incredibly difficult to beat.

It’s also very hard not to get very addicted, which can only be seen as a good thing when trying to get fit, right?

Clothing isn't the first place you'd expect to find technology. For most of us, the materials don't really extend beyond cotton, linen or a little polyester – hardly the cutting edge!

But ThruDark might have just changed that, with the launch of its Oryon clothing range. That features the DarkMatr fabric, which is graphene-enhanced for added durability and heat regulation, while also offering a four-way stretch, water resistance and a UPF50 rating for sun protection.

I recently tried out a pair of the Oryon Shorts and the Oryon Shirt, to see if the product could live up to the promise. First impressions were actually really quite good.

The material is pretty much exactly as you'd expect from a modern, activity-focused piece of clothing. It's not exactly soft, but the stretch and breathability definitely make it comfortable.

You will, however, rustle as you move. That's fine when you're wearing a coat on a hike, but it's more peculiar when you're just going about your day, or in the office. It's not a dealbreaker, but it's definitely worth noting.

Both of the items I tested use poppers in place of buttons, which the brand suggests offers less bulk than a traditional button. They were perfectly good in my time testing them, with a secure hold – though the anxious part of my brain can't shake the idea that they'll pop open when I least expect it, like a bad outtake from The Full Monty.

Beyond the poppers, they're also packed full of zip-closed pockets. That's something I cannot heap enough praise on – you'll have more than enough space for all sorts of odds and ends, which is often not the case.

I'd also take a minute to praise the designers here, because the chest pockets on the shirt really do appear to defy gravity. I've stuffed phones, keys, wallets and all sorts of other weighty stuff in them, and they stay completely level, with no sinking to one side. That irks me with traditional shirts, and makes this a real winner in my book.

I was testing these out during the recent heatwave in the UK, which felt like the perfect environment for these pieces. Everything about the design is engineered to keep you feeling cool, with moisture wicking, breathability and lightweight designs all on the cards.

In practice, this worked almost flawlessly. I was able to get through some fairly intense activity in blistering heat without feeling it like you would in traditional gear. The sun protection also works really well – I'll spare you the tan line images, but you can very clearly see where my ThurDark gear stopped on both legs and arms.

Now, there's no denying that this stuff isn't cheap. At £150 / €195 / US$220 / AU$295 for the shirt and £100 / €130 / US$145 / AU$200 for the shorts, you're going to need deep pockets if you want to fill a wardrobe with them.

Still, I do think they're worth the cash. When the heat really hits – whether you're hiking across the countryside or just pottering around in the garden – there's nothing better I've found for keeping cool and dry. I'll certainly be adding more to my wardrobe.

Shackleton is expanding its apparel lineup for Spring/Summer 2026 with the launch of the Erebus Jacket and Hawkes Gilet, two new active insulation layers designed to provide warmth, breathability, and all-day comfort.

Active insulation is increasingly popular among hikers, climbers and trail runners looking to create layers that can be worn during movement rather than repeatedly added and removed throughout the day.

The category has grown steadily over the past decade, helped by brands such as Patagonia, whose Nano Air (see also: Patagonia Nano Puff Hoody review) helped popularise the idea of a jacket that could be worn throughout a day in the mountains.

Shackleton's new pieces can do just that while also adding a sustainability-focused twist by using recycled ocean-bound plastic.

They use Clo VivoOcean insulation, a synthetic fill made from recycled fibres recovered from plastic waste collected near coastlines before it enters the ocean.

Unlike traditional synthetic insulation such as fleece jackets, the material uses a perforated construction that is said to allow excess heat and moisture to escape more easily during periods of high exertion.

Shackleton says the technology delivers up to 30% better (!) breathability while maintaining insulation in cold weather.

The brand also claims an RET rating of 0.62, placing both garments firmly in the highly breathable category.

Built for moving fast

Shackleton says the flagship Erebus Jacket has been designed with climbing and scrambling in mind, for enthusiasts seeking a lightweight layer that handles changing conditions from the valley floor to the summit.

It combines the VivoOcean insulation with a windproof, breathable shell made from 70% recycled materials and finished with a PFAS-free C0 durable water repellent treatment.

Not quite a waterproof shell, but enough for changeable weather around the countryside.

Underarm gussets and articulated sleeves are intended to improve freedom of movement, while a two-way front zip and harness-compatible pocket placement should make it easier to use alongside climbing equipment.

A lighter option for layering

Alongside the jacket sits the Hawkes Gilet, which uses the same insulation technology in a sleeveless format.

Designed as either a standalone outer layer or part of a three-layer mountain system, it offers core warmth without restricting arm movement.

Both garments feature four zipped pockets, microfleece-lined collars, and two-way zips, while the recycled shell fabric, recycled insulation, and PFAS-free finish help keep environmental impact lower than that of more conventional insulated layers.

The Erebus Jacket and Hawkes Gilet are available now at Shackleton, with prices from £265 / $365 / €340 / AU$520.

It’s been more than 20 years since Keen launched its iconic Newport hiking sandal, which fast-tracked the New Hampshire company into the hiking footwear spotlight.

That was followed up a few years later by the burlier Targhee hiking boot, which took the best aspects of the Newport (a wide toe box and webbing design) and added more coverage. Though the leather Targhee has enjoyed decades of success, the last year has shown that the brand is ready to reach a more agile customer.

The first sign that the brand was interested in a more nimble approach for moving through the mountains came with the release of its first trail running shoe, the Keen Seek, in the summer of 2025.

Now, Keen has reimagined the Targhee boot as a fast-and-light hiker. It joins the ranks of the Adidas Terrex Free Hiker 2.0 and Hoka Kaha and embraces many of the qualities that make trail running shoes so popular for hiking: out-of-the-box comfort, a responsive foam midsole and a rocker sole.

Gone is the Nubuck leather upper and sturdy Luftcell midsole of days gone by, and in their place you’ll find a mesh upper and a high stack of lightweight foam.

This design isn’t a replacement for the more traditional Targhee; instead, it’s intended to sit alongside that design as an option for fastpacking, more casual trails and those who want to move from town to trail and back in a single day.

Does it have the goods for tracking the trails, or has it sacrificed durability and protection in pursuit of shedding grams? I’ve put in the miles in the Scottish Highlands wearing these boots this spring to find out.

Keen Targhee Apex review

Price and availability

The Keen Targhee Apex is available in both mid and shoe versions in a wide range of sizes (6 - 14 in men’s and 2.5 - 9.5 in women’s UK) directly from Keen.

It has an MSRP of £150 for the mid version, which I tested in the rather demure Abbey Stone/Birch colourway, though more exciting options are available. The shoe version retails for £140.

The recommended retail price is cheaper than similar alternatives from competing brands. The high-stack Hoka Kaha retails for £190, and the Adidas Terrex Free Hiker 2.0 hits the market at £180.

Design and materials

The profile of the Apex will look familiar if you’ve been paying attention to hiking boot trends over the last five years. A huge stack of KEEN.ReGENX foam adds 38mm to your heel height, hinting at both comfort and a propulsive ride on the trails, aided by the slight rocker design to the sole.

The sole geometry isn’t as exaggerated as Hoka’s Hubble Heel, but it does extend about 1cm from the back of the heel to act as a suspension system and help reduce strain on your knees and ankles.

Keen’s own-brand rubber outsole is arranged in a multi-directional lug pattern that looks more similar to that of a trail running shoe, and a diamond cutout in the centre helps to shed weight.

The streamlined ripstop mesh upper is reinforced with welded overlays that protect your feet. This is lined with Keen.Dry Aero, the brand’s in-house breathable waterproof liner.

In true Targhee style, there’s tons of room in the toe box, and the overall design leans towards those with wider feet, while there’s no arch support in the removable liner.

The lacing system extends to the base of your toes for more adjustability, and the mid-height cuff has just one eyelet, though this provides a fairly secure fit.

The whole package tips the scales at only 296g for the women’s size 4, which I tested. That lies somewhere in between my Adidas Terrex Free Hiker 2 and Helly Hansen Traverse boots. Basically, the only thing noticeably lighter would be a pair of trail running shoes like the Hoka Speedgoat 7s.

Comfort and performance

My first outing in these boots was a hike up Ben Lomond, which entails about 7.5 miles and 3,000ft of elevation gain. Clearly, the smart thing to do would have been to break them in first, but I took a gamble and wore them out of the box, and it paid off.

The cushioned midsole and roomy fit really make themselves known as the miles go by, and like a trainer, this is a boot that I can wear for hours on end without feeling miserable. The 14 mm drop is huge, but it doesn't result in toe-bashing the way it does on other steep shoes like the Terrex Freehiker.

The upper is flexible and really well-reinforced, with overlays creating a sort of bumper all the way around the edges of my feet.

With just one eyelet, I can still get a secure fit around the ankle, and even though my feet have lots of room, the fit around my midfoot feels pretty secure. There is no arch support, and I do have very high arches, so my feet move around just a little, but this could be fixed with an orthopaedic insert.

I can’t say I think about responsiveness in hiking footwear – it’s more of a quality I seek in running shoes – but the foam does make for more pleasurable walking and reduces foot fatigue.

The only real problem I have with the midsole is that the heel protrudes quite a bit, and several times, as I made my way down a rocky set of steps, it actually got stuck under the rock.

The rubber outsole is adequate for the type of walking this shoe is clearly designed for, meaning fairly straightforward paths, but I did notice the grip failed me on steeper sections that were slick and muddy.

I’ve worn these for several hikes, which isn’t enough to note any durability issues, but I am a little concerned that some of the midsole is exposed. On top of that, the diamond cutout tends to pick up stones and dirt, which is annoying.

I haven’t had these out in very rainy weather, but my treks usually include a few stream crossings. The membrane is watertight, but take care if you’re wading deeper, as it doesn’t extend to the ankle.

As a result of the membrane, on milder days, I’d say this shoe runs a little warm. It’s not enough to keep me from wearing it, but on a hot day, I’d be more likely to just go for my Speedgoats.

Verdict

The Keen Targhee Apex might not be perfect, but it’s among the best trainer-style hiking boots I’ve tried. It’s undeniably comfortable if you’re spending long days out there on the trail, and it’s got those technical details that you might miss if you wear trail running shoes, such as robust protection, waterproofing and some ankle support.

I think boots like these are the way much of the hiking public is going, and frankly, it’s smart of Keen to cater to those who want something between burly leather affairs and sandals. It can go the distance, as long as you’re not looking at too much technical terrain.

Also consider

The Targhee Apex is built for speed, comfort and day-long wear straight out of the box. The Danner Mountain Light II takes the opposite approach. It's significantly heavier and requires more commitment, but rewards that with exceptional durability, greater stability on uneven ground and a construction designed to last for years. If you regularly tackle rugged trails or carry heavier loads, the Danner is the more robust option.

The Moab Speed 2 Mid is probably the closest rival in spirit to the Targhee Apex. Both blend trail-running comfort with hiking-boot protection, but the Merrell feels slightly more refined underfoot and offers a similarly lightweight, cushioned ride. The Keen counters with a roomier toe box and more substantial toe protection, making it a strong choice for hikers who prioritise comfort above all else.

Electric city bikes have come a pretty long way in the past few years. What used to be chunky, heavy bits of kit have slimmed down into something you'd actually want to be seen on (and can manoeuvre around without giving yourself a hernia).

The best electric bikes now blend seamlessly into the urban cycling world, offering motor assistance without added bulk.

Canyon, the German brand best known for its road and mountain bikes, recently threw its hat into this ring with the Citylite:ON, a city-focused e-bike with a distinctly Dutch-inspired design.

It’s built around a Bosch Performance Line motor and boasts a low-maintenance Gates belt drive and a long list of commuter-friendly features, including integrated lights, a frame lock, mudguards, and a MIK HD rear rack.

I've been riding it around Manchester for the past few months to see whether it delivers on that promise. Here’s how I got on.

Canyon Citylite:ON review

Price and availability

The Canyon Citylite:ON is available to buy now, direct from Canyon's website, priced at £2,799 in the UK and €2,999 in the EU. Canyon sells directly to consumers only, so you won't find it in bike shops, though the brand now has a network of over 500 European service partners who can build and maintain bikes bought directly online.

At the time of writing, the Citylite:ON doesn't appear to be available in the US or Australia. If you're based elsewhere, £2,799 converts to roughly $3,600 / AU$5,400, but without official availability in those areas, you'd likely be looking at import costs on top.

For context, this puts it in a competitive space alongside commuter e-bike rivals such as Cube, Riese & Muller and VanMoof, though Canyon's direct-to-consumer model means you're generally getting more bike for the money than you would from a traditional retailer.

In terms of accessories, there's also an optional front rack (around £50), a wireless charging adapter for the SP Connect phone mount (also around £50), and a Bosch Range Extender (250Wh, around £470) if you need more juice for longer rides.

Design and build

On first impression, the Citylite:ON looks super smart. It sports a clean, modern design with a distinctly Dutch-bike feel, thanks to its high stem, swept-back handlebars and relaxed, upright riding position.

It seems Canyon took inspiration from the Amsterdam cycling scene for this one, which is a nice touch and gives it an element of class. Meanwhile, the aluminium frame and carbon fork keep things light (around 22kg with accessories, which is impressive for a fully kitted city e-bike), and the whole thing looks nice and tidy thanks to internally routed cables and neatly integrated components.

The accessories list is pretty generous for the price. You get full-length mudguards, a rear kickstand, integrated front and rear lights (the rear includes a brake light function), an Abus frame lock, a Selle Royal comfort saddle, a suspension seatpost, and a 27kg-rated MIK HD rear rack that's compatible with panniers, baskets and even child seats.

There's also an SP Connect phone mount on the stem, which is helpful for thoise needing something to snap their phone or GPS to with ease. The Gates belt drive is another feature worth highlighting, as it means no greasy chain, no occasional oiling and therefore way less maintenance. After years of getting oil on my trousers or legs from traditional bike chains, this is a very welcome upgrade.

The Bosch Purion 200 display and controller are among the biggest smart features here. It sits neatly on the handlebars and is intuitive to use, while the companion Bosch Flow app connects effortlessly and adds a premium layer of control that’s actually useful.

You can customise power modes, check ride data, monitor battery levels from your phone, map your routes and even control security features. It all feels very polished and well thought through.

Now, here comes the negative stuff. Firstly, my review unit arrived with a bent front axle. While annoying, it wasn’t a huge deal. Canyon's PR team were prompt in sending a replacement, which was appreciated, but it wasn't a great start.

Then I discovered the plastic battery cover panel on the underside of the frame wouldn't clip back into place properly. I was sent a replacement for that, too, which also wouldn’t stay in place. After closer inspection, it turned out that the connector on the bike frame above the battery that holds the panel in place seemed compromised.

By this point, I didn't have the energy to go back to Canyon for a third time, so I strapped the cover on with a cable tie. It works, but it's hardly the premium experience you'd expect from a supposedly premium e-bike.

I'm confident Canyon would replace the bike outright if a paying customer had the same experience, and this could absolutely be a one-off issue with a review unit.

But I can only go on my own experience, and for me, it raised real questions about the build quality of certain components, particularly the plastic parts around the battery housing.

One other design niggle I had isn't specific to my unit. In theory, the integrated rear wheel lock is a brilliant feature. But in practice, the key can only be removed when the lock is engaged, which means it stays in the lock while you're riding.

If you've got other keys on a keyring, they dangle against your leg as you pedal. It's a small thing, but it's an annoying detail that shouldn’t be there for an almost-£3k bike.

Performance and features

When it comes to the actual ride, the Citylite:ON is impressive. The Bosch Performance Line motor delivers 75Nm of torque and provides smooth, responsive assistance that feels natural rather than jerky.

It matches your pedalling effort well, and the four power modes (Eco, Tour, Auto and Turbo) are easy to cycle through via the Purion 200 controller. Auto mode is the standout for city riding, adjusting assistance based on conditions so you barely have to think about it.

The bike is noticeably light for an e-bike, and you can really feel that during a ride. It's nimble, easy to steer through traffic, and manageable to carry up a few steps or lift onto a bike rack, which makes a huge difference. The upright riding position gives you excellent visibility in urban traffic, and the wide Maxxis DTR-1 tyres provide decent grip and stability.

While the belt drive paired with the Shimano Nexus 5-speed hub gear is mostly smooth and hassle-free, I did experience a few clunky downshifts under load, which is a known trait of these hubs. It's nothing major, but worth mentioning if you're coming from a derailleur setup.

Another thing that you’ll notice while riding is the lack of proper suspension. The suspension seatpost does take the edge off minor bumps, but on rougher roads and Manchester's less-than-perfect tarmac, you do feel a lot of the vibration coming through.

It's not uncomfortable on short rides, but on longer stretches over poorly maintained roads, it becomes noticeable. On the other hand, this lack of full suspension helps keep the weight down, so it's a trade-off that makes sense for a city bike.

When it comes to battery performance, the 400Wh Bosch CompactTube option shipped with this Citylite:ON is the lightest in Bosch's range at around 2kg, but the modest capacity does feel somewhat limiting.

Canyon claims up to 90km of range, but in real-world use with a mix of power modes and hilly Manchester terrain, you can expect significantly less. If longer rides are your thing, the optional Bosch Range Extender adds another 250Wh but will set you back close to £500.

Nevertheless, the integrated lighting system is a nice touch. The Supernova Starstream Mini headlight sits flush with the handlebars and is bright for its size, while the rear strip light on the rack, with brake-light function, I found, is all you need for great visibility.

Verdict

The Canyon Citylite:ON is a bike I really wanted to love. On its best days, it's a brilliant city e-bike, touting a light, smooth, well-equipped ride, with superb Bosch motor and app integration. The overall design is attractive and modern, and the belt drive is another very welcome feature.

But I can't pretend my experience was without issues. A bent front axle on arrival and a compromised battery cover connector that I ended up cable-tying in place are not the kind of things you expect from a £2,799 bike.

Add in the baffling decision to leave the key dangling in the wheel lock while riding, and the overall impression is of a bike with great ideas that doesn't always execute them as well as it should.

If Canyon can nail the build quality on these finer details, the Citylite:ON would be a no-brainer. But based on my own experience, it's a bike with a lot of potential that doesn't quite deliver the polish its price tag suggests.

If you’re newer to camping and backpacking, you might not know that sleeping outdoors used to be an exercise in extreme suffering. Until two former Boeing engineers and backpackers invented the self-inflating camping mat, that is.

Patented in the early 1970s as the first Therm-a-Rest pad, the self-inflating mattress added air to the traditional foam pads and comfort in camp was born.

In reality, it took a few decades for Therm-a-Rest to perfect these pads, but these days there are tons of options that are ideal for a night under the stars. From my first Therm-a-Rest, acquired 20 years ago, which was a rather slender and rough affair, to my deep-dish Therm-a-Rest Neoloft, I’ve really appreciated the Seattle brand’s commitment to honing its craft.

I love camping, and I love sleeping well, so when I was offered the chance to test the updated Therm-a-Rest Trail Pro, I immediately said yes.

Straight away, I could tell that the Trail Pro emphasises comfort and durability. I can feel that it’s packed with lots of foam for plushness and has a really high-quality face fabric, plus a robust construction.

That said, it’s not especially light or packable, but its mummy-shaped design does reduce space and weight. And it has the word “Trail” in the name. So is it meant for backpacking, or car camping?

I took the Trail Pro on a hiking trip to the Isle of Mull to get to the bottom of this puzzling pad. I was travelling around the island by car, so I didn’t need to worry about lugging it on my back. I did pack it in my backpack, along with my tent and clothing, for organisational purposes, and used it for wild camping in my tiny backpacking tent.

Therm-a-Rest Trail Pro Sleeping Pad review

Price and availability

The Therm-a-Rest Trail Pro is available in Regular size, which I tested, with an MSRP of £135 at third-party retailers such as Ultralight Outdoor Gear in the UK and $160 at REI in the US. It sells for €150 in the EU and around AU$350 in Australia.

For an extra £10 / $10, you can grab an extra 15cm of width in the Wide version, and for reasons I’ll discuss below, that’s what I would recommend.

That pricing is on par with the truly excellent Big Agnes Rapide SL, which is about the best pad I’ve tested, and more than the Rab Exosphere 3.5, which I recently tested and is very comfortable, less bulky and lighter than this one.

Compared with other Therm-a-Rest pads in the non-ultralight range, the Neoloft is smaller when packed, wider and thicker when inflated, but costs considerably more at £250 / $250 / €300 / AU$390.

Design and materials

Pads built for comfort often come in rectangular designs that provide more sleeping surface, but the Trail Pro comes in a mummy shape, which cuts down on weight and bulk while still leaving room in my tiny backpacking tent.

This design also helps trap heat more effectively. This pad has a 4.4 R-value, which makes it a viable option for year-round use (here in the UK, anyway).

Insulation is largely provided by a very healthy dose of foam. There is a thin, continuous layer of foam with ridges of thicker foam that I can feel even when the pad is deflated. These layers are nestled between air ridges in a design that Therm-a-Rest calls Stratacore because it mimics parallel layers of rock stacked on top of one another.

While the thick foam core keeps you well suspended off the ground, the 50D polyester stretch-knit fabric is noticeably more comfortable and higher quality than most pads I’ve tested. It feels positively lovely against my skin and doesn’t make a sound when I roll over.

All of this means that the Regular size I tested weighs a hefty 774g on the scale and packs down to only 28 x 22 cm. Will it fit in a 65L backpack like my Cascade Design Flex Capacitor for a multi-day trek? Sure, but it will take up a lot more valuable space than my Big Agnes Rapide SL.

One brownie point I wanted to mention is that this pad is made in Ireland, so while it doesn’t list any recycled materials, for UK campers it does cut down on transportation-related emissions enormously compared to pads manufactured in Asia.

Inflation process

I’ve loved the WingLock valve on other Therm-a-Rest pads, and on this one, as soon as I open it, I hear the air whooshing in and see the pad inflate within seconds.

After that, it takes about 8-10 puffs to fully inflate it, which is more than on pads like the Rab Eoxsphere 3.5, but it is a larger pad. As it gets fuller, the air tends to want to leak out between puffs, but it’s easy enough to manage.

I usually really like the deflation process with the WingLock too, which means most of the air whooshes out with a twist of the valve, but I think the ridge design of this pad traps more air than some, so it takes a little extra squeezing while rolling to get it out.

Performance and comfort

Once I got this pad blown up, there was no denying how plush it felt. It’s one of those pads I can kneel on without any part of me touching the ground, which usually bodes really well for side sleeping. However, I really didn’t sleep well on this pad.

At 183cm long, there’s no danger of my feet hanging off the end, but it feels really narrow, and at 5’4”, I am not a big human. On paper, it’s as wide as my Rab Exosphere, but it’s not as stable. It’s not exactly like sleeping on a boat, but every time I changed position, I felt like I was going to tumble off it.

I couldn’t quite put my finger on why this was happening, but after a little research, it seems that horizontal baffles tend to reduce stability compared to air-sprung cells like those in my Sea to Summit Ultralight XR. Perhaps this combined with the lack of sidewalls is what made me feel like I was going to topple off it all night? I definitely wasn’t as impressed as I thought I’d be.

In the morning, I was worried it would be one of those pads that never go back in their stuff sacks when I saw how big it was, rolled up. Fortunately, Therm-a-Rest designs its stuff sacks with compression straps these days, so I could quite painlessly slide it back in and then secure it.

It fits in my Helly Hansen Relay pack, which is 42L, alongside my tent and spare clothes, so I believe I could technically bring it backpacking, but with so many smaller pads like the Big Agnes Rapide SL available, I’m not sure why I would.

Verdict

The Therm-a-Rest Trail Pro isn’t a bad sleeping pad by any stretch of the imagination, but it does suffer somewhat from an identity crisis.

It’s at once a bit too bulky and heavy to be a realistic option for backpacking, but it doesn’t quite offer the real estate I want for a car-camping pad. It’s also not as stable as other designs, so if you tend to change position a lot when you sleep, you might want to consider an air-sprung pad.

When there are other plush pads on the market that are more backpacking-friendly (like the Big Agnes Rapide SL) and car camping pads like the Therm-a-Rest Neoloft that give you more sleeping room, it’s tricky to make a good case for this one, even with its perks.

If you like the idea of a comfortable pad in a mummy-shaped design and you only plan to go car camping, I’d recommend the Wide option to improve your sleep.

Also consider

The Big Agnes Rapide SL is the obvious choice for anyone who likes the Trail Pro's comfort but wants something genuinely suited to carrying on their back. The Regular version weighs just 597g and packs down to be dramatically smaller than the Trail Pro, yet still offers excellent comfort, impressive stability, and a generous 3.5-inch thickness.

If weight and pack size aren't priorities, the Therm-a-rest NeoLoft is the sleeping pad the Trail Pro wishes it could be. It has a huge sleeping surface, 4.6-inch thickness, quiet construction and exceptional comfort. Unlike the Trail Pro, it fully commits to the comfort-first approach, offering a wider, more stable platform that feels much closer to a real mattress.

The Therm-a-Rest Vesper is an industry leader in camping quilts, but for reasons I can’t fully understand, the market for camping quilts is very, very small.

Camping quilts take the basic premise of a sleeping bag and refine it for weight and packability. The zip is removed, but it still has an enclosed footbox, a snap closure around the neck, and removable straps to attach it to your sleeping pad. The result is that you can eliminate drafts and stay toasty but feel less restricted at night, and move fast and light between camps.

It’s a no-brainer for fastpacking, but the concept hasn’t exactly been snapped up by many big outdoor brands. Versions like Rab’s Neutrino 200 and Big Agnes’ Kings Canyon UK are largely out of stock, and only Sea to Summit and Therm-a-Rest seem to be pressing ahead, the former with the Ember Down quilt and the latter with the Vesper.

I got my hands on both of those quilts back in 2022 and, with the exception of some very cold camping at high altitude on the trek to Everest Base Camp, I’ve never gone back to using a sleeping bag.

The only issue I had with the Vesper at the time was that the footbox was a little too tight for comfort, but the updated design has eliminated that issue and added a substantial amount of down, all while keeping the weight at an industry-leading low.

I’ve been camping with the 2026 version of this quilt for the past three months here in Scotland, from the Isle of Mull to a two-day hike of the Berwickshire Coastal Path to test its newfound capabilities.

Therm-a-Rest Vesper 20°F / 6°C Down Quilt (2026) review

Price and availability

According to Therm-a-Rest, the Vesper 20°F / 6°C is available in Regular (201cm) and Long (211cm) options, but only the regular size seems to be available right now, with prices starting at £455 from online retailers like Ellis Brigham.

That’s quite a leap up from the Vesper 32°F / 0°, which retails for £380 and even leapfrogs the pricey Sea to Summit Ember Down quilt, putting it at a premium price.

It’s only available in the Vapor colourway (silvery grey), and it comes with both a storage and a stuff sack.

Design and materials

The Vesper is packed with 360g of 900-fill, PFAS-free hydrophobic goose down, which is just about as high-quality as you can find.

It’s collected into box baffles that the brand says have mesh walls to optimise loft and reduce cold spots. Extra baffles around the edge create a wall of insulation where you might expect a draft to snake in.

When I hold it up to the light, I can see that the down is really well distributed, with more in the foot box, and it’s easy to redistribute with a quick shake if it ends up bunched in the corner of a baffle after packing.

A deep footbox and snap-neck closer mean I can cinch it tightly around me in frigid conditions. Where the original design had only one strap to attach it to a sleeping pad, the updated version has two, and they work with both my Therm-a-Rest NeoLoft and Sea to Summit Ultralight XR pads.

The shell material is gloriously soft, and it’s almost a shame to wear pyjamas with this quilt as it feels so nice against my skin.

Performance and comfort

I’m only 162cm tall, and the regular size I’ve been testing gives me plenty of coverage, thanks to a generous width of 125cm across my shoulders. We’ve tested it out on my boyfriend, who is 180cm tall, and it’s long and wide enough for him too.

The foot box is still snug enough for warmth, but I no longer find it restricting when I’m lying on my back, and the width means I can sleep on my side without a draft.

This quilt has a comfort rating of 0°C and a limit of -6°C. I’m not a cold sleeper (in fact, I run like a furnace at night), so I should be able to sleep normally at temperatures down to 0°C and battle through the night even when it drops below freezing.

I haven’t pushed this quilt to its limits because I’ve been testing it in the spring, but we have had an unusually cold season so far, and I’ve been completely unbothered by the chill at night while using the Vesper.

I haven’t got too warm the way I might in a similarly rated sleeping bag, because it’s so easy to stick a leg out and cool off, but I’ve never struggled with the cold or even needed to use the snap neck closure. For me, using the straps to attach it to my pad and snuggling my feet into the footbox has been enough.

The use of Hydrophobic down isn’t surprising anymore, but it is a boon to a bag that’s going to be used primarily in British weather, as I can trust it to keep insulating even if it gets a little damp.

Though it weighs more than the Vesper 32 (because it contains more down), it’s still lighter than my Sea to Summit Ember, and at just 555g, I didn’t notice it in my pack at all during my recent thru-hike.

It’s pretty easy to pack into the stuff sack, and though I’d say the packed size is a bit bigger than the advertised 14 cm x 20 cm, it’s not a whole lot bigger than my water bottle and even fits in my 20L daypack.

The only slight gripe I have is that because the straps are detachable, they’re quite easy to lose, but for the summer months I’m quite happy to just pack them away safely.

Verdict

For the past four years, the only reason my Sea to Summit quilt kept winning out over my Vesper is that the footbox in the latter was a little tight. Now that the problem has been resolved, I can’t see any reason not to make this my camping staple. It’s light, packable, warm, and versatile, and it gives me the freedom to sleep in all positions.

If you think a camping quilt is the right choice for you, there are a few points to consider. With a comfort rating of 0°C, this quilt could certainly see you through a lot of weather, but whether or not it’s winter-ready all depends on where you’re likely to want to camp this winter and at what altitude.

The premium price is another consideration, but this quilt doesn’t have much competition (yet, anyway).

You can still find Sea to Summit’s Ember Down quilt at a lower price at retailers like Alpine Trek, which has similar specs but isn’t quite as luxurious feeling, and if you decide a more traditional sleeping bag is the way to go, we rate the Rab Neutrino 200, which is heavier but cheaper.

If you’re trying to build a minimal home gym without filling your living room or spare room with heaps of equipment, adjustable dumbbells can be a smart place to start.

Models such as the Braingain 24kg Adjustable Dumbbells, which I'll be reviewing here, promise to replace an entire rack of weights with a single, compact, convenient design.

Braingain's dumbbell, in particular, comes in under £200 for a pair, making them significantly cheaper than more established rivals like the Bowflex SelectTech 552i adjustable dumbbell.

The question is whether that saving comes at the cost of compromises, or whether these budget-adjustable dumbbells can genuinely compete. After all, you usually get what you pay for… right?

Braingain 24kg Adjustable Dumbbells review

Price and availability

The Braingain 24kg Adjustable Dumbbells are available now directly from Braingain, priced from £169.99 / $229 / €196 / AU$321 per pair, positioning them firmly in the mid-range adjustable dumbbell category. Considering they replace 15 individual fixed-weight pairs, they’re a great value for anyone building a compact home gym setup - or looking for an accessible selection of weights at home.

What are they?

Braingain's adjustable model offers 15 weight settings ranging from 2.5kg to 24kg per dumbbell, adjustable via a simple twist-dial mechanism on the handle.

That means one pair replaces an entire rack of traditional dumbbells while occupying little more space than a single heavy set. The included trays keep unused plates aligned for quick switching between exercises and tidy storage when not in use.

Lifting the handles out of the tray and returning them is also straightforward - and most importantly, they slot back into place easily. There’s nothing worse than finishing a heavy set and struggling to line the plates back up to relieve a tired body, but that wasn’t an issue here.

Weight increments include 2.5kg, 3.5kg, 4.5kg, 5.5kg, 6.5kg, 8kg, 9kg, 10kg, 11.5kg, 13.5kg, 16kg, 18kg, 20.5kg, 22.5kg and 24kg.

This variety makes them suitable for progressive overload training if you’re looking to build muscle and power, while still offering lighter options for accessory work, beginners or rehab-focused sessions.

Design and build quality

Adjustment is fast and intuitive - and they’re aesthetically pleasing, too. The handle turns smoothly to select the desired weight and can be easily adjusted with one hand. Simply twist the handle, lift the dumbbell, and the excess plates remain in the tray - a system similar to premium selector dumbbells but at a more accessible price point.

Compared to old-school spinlock-style adjustable dumbbells, the difference is immediate. There’s no unscrewing collars or swapping plates mid-session, which makes supersets and drop sets far easier to manage. Being able to switch quickly between 2.5kg and 24kg also helps keep workouts flowing without unnecessary interruptions between sets.

At 39cm in length, they’re slightly bulkier than fixed dumbbells and can take a little getting used to, particularly for smaller frames. That said, this is typical of adjustable weights and something most people adapt to quickly.

Workout performance

With a top weight of 24kg per dumbbell, the Braingain set feels reassuringly close to using traditional fixed weights and is suitable for a full-body dumbbell workout, including presses, deadlifts and rows. That said, during testing, a few limitations came up. For stronger lifters, 24kg may not be enough for heavier chest-based or leg-focused work. For me, however, the range was more than sufficient for most upper- and lower-body exercises.

Where these dumbbells really stand out is how quickly you can change weights without interrupting the flow of a session. Adjustments are easy, and throughout testing, the mechanism felt smooth and precise without sticking or jumping.

The handles also feature an embossed grip pattern, which provides a secure hold even with heavier loads or sweaty hands - something that makes a noticeable difference during warmer and more intense workouts - think dumbbell complexes, where you don’t put the bells down - or a weighted HIIT circuit.

Like most dial-adjustable systems, the Braingain are not designed to be dropped after failure reps, so controlled lifting and releasing is recommended to protect the mechanism and plates. Dropping them can cause the plates to rattle and shift, so they’re best suited to more controlled strength work rather than maximal-effort lifting and dropping to the floor in complete exhaustion.

Accessories

Each pair of Braingain adjustable dumbbells comes with dedicated storage trays that keep the plates organised and aligned, making it easier to switch weights between sets.

Optional stands(links to Braingain) are also available, raising the dumbbells to waist height - a worthwhile upgrade if they’re going to live in a permanent training space. The company also sells adjustable kettlebells if you decide to invest and expand your adjustable-weight home setup.

Verdict

For anyone setting up a home gym without the space for multiple fixed dumbbells, the Braingain 24kg Adjustable Dumbbells strike an excellent balance between usability, versatility and price. One pair replaces an entire rack of weights, and the design feels far sleeker than some chunkier brands on the market.

Finished in all black, with the adjustment mechanism neatly built into the handle, they’re compact, tidy and easy to store between sessions.

The quick-adjust dial system makes them far more practical than traditional plate-loaded alternatives, while the 15-step weight range supports everything from rehab-style light work to serious upper-body strength training.

Unless you need loads over 24kg per hand, they’re a smart, space-efficient strength investment for most home gym users.

Also consider

If the Braingain set fits your budget but you’re weighing up alternatives, there are a few strong adjustable dumbbell systems worth considering, depending on whether you want a heavier load, a different adjustment mechanism, or something from a more established brand.

If you like the dial-adjust system used by the Braingain pair but want something heavier-duty, the Bowflex SelectTech 1090i Adjustable Dumbbell adjusts from 4kg up to 41kg, replacing up to 17 pairs of fixed weights and making it suitable for stronger lifters who will quickly outgrow the 24kg offering from Braingain.

The trade-off is price - they cost significantly more - but they remain one of the best-known adjustable dumbbell systems on the market.

The PowerBlock Sport 24 Adjustable Dumbbells offer a maximum weight similar to the Braingain pair but use a stacked pin-adjustment system rather than a twist dial. The chunky box-style design isn’t for everyone aesthetically; they look nothing like dumbbells, but they’re extremely solid and durable and priced similarly.

I’ve also been lucky enough to test the Primal Personal Adjustable Dumbbells, which go up to a hefty 34kg and use a sliding pin selector system that’s quick to adjust and easy to handle. Unlike spin-collar designs, they don’t add bulk at the ends, which makes them more comfortable to rest on your legs when setting up for heavier lifts.

Overall, if your priority is value and ease of use, the Braingain pair remains one of the strongest sub-£200 options. If you need heavier loads or something a bit more substantial long-term, Bowflex or Primal make more sense.

The official ball for the 2026 FIFA World Cup has arrived, and Adidas may have just created the smartest football ever used in a professional match.

Called the Trionda, the new ball will be used throughout next year's tournament across the US, Canada and Mexico. But while the design is eye-catching enough, it's the technology hidden inside that makes this one stand out.

At the heart of the ball is a 500Hz motion sensor that tracks movement and contact in real time. Every touch, deflection and strike generates data that can be sent directly to match officials and VAR systems.

Connected-ball technology isn't entirely new. FIFA first used it at the 2022 World Cup. But Adidas has pushed things further with the Trionda, combining the sensor with a redesigned construction that uses just four panels – reportedly the fewest ever used on an official World Cup ball.

That data helps officials make faster decisions on offsides, handballs and disputed touches. In theory, it should mean fewer delays and more accurate calls. Whether that also means fewer arguments is another matter entirely.

Adidas has also focused on performance. The company says the panel layout improves flight consistency, while a textured surface aims to offer better grip and control in different conditions.

The design itself pays tribute to the three host nations. Red, green and blue graphics represent Canada, Mexico and the US, while the name combines "tri" for the three countries and "onda", meaning wave.

For most fans, the technology inside the ball will remain invisible. But when the World Cup kicks off next summer, there's a good chance some of the tournament's biggest decisions will depend on the tiny sensor hidden beneath the surface.

“Getting older is inevitable. Losing your strength isn’t.” Dr Ryan Lowery’s words ring true - decline isn’t just about age. It’s about less movement, less muscle and slower recovery.

Left unchecked, muscle mass begins to decline from around age 30, with losses occurring fastest in the lower legs. The good news? Strength training twice a week can help turn back the clock, and according to Level 4 Advanced Strength and Conditioning Coach Pete Stables, it's non-negotiable for anyone over 65.

“We know that muscle mass, tendon resilience, coordination and recovery time all decline with age,” says Damian Hall, author of Run Forever: The Secrets to Becoming an Ageless Athlete.

“This may sound discouraging, but it’s actually empowering - because every one of these variables can be improved through training. The key is training smart, respecting recovery and working with the body, not against it.” Here’s where to start.

How to do the workout

For this workout, you’ll need a pair of dumbbells, a step or low box and a roman chair, which can be found in most conventional gyms. Perform each exercise for the recommended reps and sets, then move straight on to the next, resting briefly between each move.

“These exercises improve long-term function, balance and stability by challenging the deep core muscles that stabilise your torso, while also strengthening the legs and improving single-leg balance,” says Stables.

This is the kind of functional strength you need for everyday tasks like climbing steps or stepping off a kerb while carrying shopping. “By improving lower-body strength, posture, gait and confidence, you’re protecting your body from falls and injuries,” he explains.

The moves

For adults over 65 who are new to resistance training, quality matters more than quantity. You don’t need high volumes of exercise to make progress. In many cases, one to two challenging sets per muscle group is enough to stimulate strength gains when performed consistently.

Move 1. Standing isometric calf raise

Reps: 10 seconds each side

Sets: 2

How to do it: Stand near a wall for balance. Balance on one leg, then rise onto the ball of your foot, lifting your heel high. Hold the position, then lower back down. Repeat on the other side.

Benefits: Strengthens the soleus muscle, crucial for strong lower limbs and reducing the risk of calf strains and Achilles issues - particularly important given that muscle loss occurs fastest in the lower legs as we age. “It also helps ankle stiffness, calf force and walking propulsion,” explains Stables.

Move 2. Lateral step up

Reps: 5-8 each side

Sets: 2

How to do it: Stand upright with your right side facing a step or low box. Lift your right foot and step sideways onto the box, keeping your torso upright. Bring both feet together, then slowly reverse the movement and return to the floor, landing softly on the ball of your foot. Repeat for the recommended reps before switching sides.

Benefits: This side-stepping movement trains your legs from multiple angles, building lower-body strength while improving single-leg balance and core stability. It mirrors everyday activities like climbing stairs and stepping off kerbs confidently, while helping improve “knee control and stair descent ability,” says Stables.

Move 3. 45-degree hip extension

Reps: 5-8

Sets: 2

How to do it: Set up on a Roman chair so the top of the bench sits just below your pelvis, allowing your hips to move freely. Lean forward with your body straight and head neutral, feet hip-width apart. Bend at the hips and lower your torso toward the floor, keeping your core braced and back straight. Stop when your torso is just below parallel, then extend your hips, squeeze your glutes and return to the start.

Benefits: "Strengthens the posterior chain, including the glutes, hamstrings and lower back, which is essential for maintaining posture, reducing lower-back pain and staying strong and upright as you age," says Stables.

Move 4. Plank hold

Reps: As long as possible

Sets: 2

How to do it: Lie face down and prop yourself up on your forearms with elbows directly beneath your shoulders. Before lifting into the plank, engage your core by flattening the gap between your lower back and the floor. Maintain that same engagement in the plank position, keeping your body in a straight line from head to heels.

Benefits: Builds deep core endurance that stabilises your spine during everyday movements - from getting up from a chair to carrying shopping. “A strong core also helps improve posture, balance and reduce fall risk,” explains Stables.

Move 5. Pallof press

Reps: 10 each side

Sets: 2

How to do it: Loop a resistance band around a stable anchor at chest height. Stand perpendicular to the anchor point and hold the band at your chest. Step back until there is tension in the band, adopt a slight bend in the knees and press the band straight out in front of you, resisting rotation. Return slowly to the start position.

Benefits: An anti-rotation essential that teaches your core to resist twisting - key for protecting your spine, building trunk stability and strengthening the deep muscles that keep you steady during daily movement.

Why these 5 exercises matter

“I’ve created this routine to provide enough stimulus for stronger legs, better balance, improved posture, easier stair climbing, better walking mechanics and greater confidence in the gym,” says Stables.

For beginners over 65, that’s exactly what training should aim to achieve. “Strength training not only helps counter muscle loss and declining bone health with age, but also improves hormone regulation, metabolism and immune function, making us more resilient to injury and disease and improving long-term wellbeing,” adds Hall. “It’s never too late to start”