<![CDATA[ Latest from T3 AU in How-to ]]> https://www.t3.com/au/how-to Sat, 18 Apr 2026 05:00:00 +0000 en <![CDATA[ Chris Hemsworth shares his go-to strength workout that hits every muscle in under 20 minutes ]]> https://www.t3.com/active/workouts/chris-hemsworth-20-minute-strength-workout-barbell-0426 rkLViNPgoTpjJLupjyWKsS Sat, 18 Apr 2026 05:00:00 +0000 Sun, 19 Apr 2026 22:49:14 +0000 <![CDATA[ Sweat, blood and urine: how to remove different types of mattress stains ]]> https://www.t3.com/home-living/wellness/how-to-remove-different-types-of-stains-from-your-mattress QozchAiqUQYVnDQ4WvZh9Q Wed, 25 Mar 2026 15:30:00 +0000 <![CDATA[ A yoga teacher says this is the only stretch you need to relieve tight hips and ease lower back pain ]]> https://www.t3.com/active/workouts/pigeon-pose-how-to-0326 m8XQfoVAnTY5KqzE7EuV2M Sat, 14 Mar 2026 09:00:00 +0000 Sun, 15 Mar 2026 21:32:08 +0000 <![CDATA[ Olympic champion Alex Yee reveals the strength workout behind his 2:06 Valencia Marathon ]]> https://www.t3.com/active/running/alex-yee-strength-workout-to-run-faster-0326 PQiHRZztUJmQ3iVAaGk6Ym Wed, 11 Mar 2026 13:32:11 +0000 <![CDATA[ I swapped crunches for this abs exercise and my core feels stronger already ]]> https://www.t3.com/active/workouts/barbell-ab-rollout-how-to-i-tried 7v6wJs8qPgeGNxabXC9mj9 Sat, 07 Mar 2026 06:00:00 +0000 Sun, 08 Mar 2026 21:30:02 +0000 <![CDATA[ How to watch Winter Olympics 2026 – watch from anywhere, including free options ]]> https://www.t3.com/entertainment/streaming/how-to-watch-winter-olympics-2026 GtPdicbtiCx9gQ5NFdvmBB Mon, 16 Feb 2026 17:00:00 +0000 Tue, 17 Feb 2026 15:20:48 +0000 <![CDATA[ This simple core move builds strong abs and supports a healthy spine, according to a fitness expert ]]> https://www.t3.com/active/pilates-criss-cross-exercise-expert-how-to ZuSDfh8D8VQArU86Zurp4a Sun, 15 Feb 2026 06:00:00 +0000 <![CDATA[ I’m a personal trainer – this is the one move I recommend to anyone who works at a desk ]]> https://www.t3.com/active/cobra-overhead-reach-exercise-neck-back-pain-how-to HQujzXbLtmkxns45sViLFZ Sat, 14 Feb 2026 06:00:00 +0000 <![CDATA[ How to connect your IKEA smart home gadgets to Amazon Alexa ]]> https://www.t3.com/home-living/smart-home/how-to-connect-your-ikea-smart-home-gadgets-to-amazon-alexa iKDDEADy8Xv2kiMRYiv2nY Wed, 11 Feb 2026 09:50:04 +0000 <![CDATA[ There’s a hidden feature in your Breville or Sage coffee machine – here’s what it does and how to use it ]]> https://www.t3.com/home-living/coffee-machines/theres-a-hidden-feature-in-your-breville-or-sage-coffee-machine-heres-what-it-does-and-how-to-use-it YgqtZFxCs52VRtnBcsABC7 Fri, 16 Jan 2026 08:00:00 +0000 <![CDATA[ Sir David Beckham swears by this simple functional exercise and it’s also one I rate highly ]]> https://www.t3.com/active/workouts/sir-david-beckham-farmers-carry-functional-exercise Cpa9S24q6qbfA3sSoXFjN7 Sun, 11 Jan 2026 06:00:00 +0000 <![CDATA[ If running isn’t for you, this bodyweight workout is your cardio answer ]]> https://www.t3.com/active/if-running-isnt-for-you-this-bodyweight-workout-is-your-cardio-answer SDUo5Rno2FZkBHXo86tYQT Fri, 02 Jan 2026 06:00:00 +0000 Sun, 04 Jan 2026 22:07:34 +0000 <![CDATA[ The most underrated strength training method is also the fastest ]]> https://www.t3.com/active/the-most-underrated-strength-training-method-is-also-the-fastest Fp2QAWYAWMnitLxGfskaW5 Thu, 01 Jan 2026 06:00:00 +0000 Sun, 04 Jan 2026 22:07:34 +0000 <![CDATA[ Runners often overlook this bodyweight exercise – but I’ve been using it to get faster ]]> https://www.t3.com/active/single-leg-box-jumps-running-exercise MptS6dV3rAdQqr3n2d3ZEC Tue, 30 Dec 2025 06:00:00 +0000 Tue, 30 Dec 2025 13:58:41 +0000 <![CDATA[ Bored with basic squats? Try these 5 dynamic variations to train your legs in every direction ]]> https://www.t3.com/active/bored-with-basic-squats-try-these-5-dynamic-variations-to-train-your-legs-in-every-direction 5XDdXhAdSaroE7CNsgepTE Mon, 29 Dec 2025 06:00:00 +0000 Mon, 29 Dec 2025 09:18:50 +0000 <![CDATA[ Move over, sit-ups – A world-renowned PT says these 4 standing abs exercises are unrivalled for building deep core strength ]]> https://www.t3.com/active/move-over-sit-ups-a-world-renowned-pt-says-these-4-standing-abs-exercises-are-unrivalled-for-building-deep-core-strength UcjMTf8ZJRqD3FtzousBGG Sun, 28 Dec 2025 06:00:00 +0000 <![CDATA[ Can you pause Training Status on your Garmin watch? Yes, you can. ]]> https://www.t3.com/active/fitness-trackers/can-you-pause-training-status-on-your-garmin-watch 5gMbpsXHAtvFLwyJZBxmu9 Mon, 22 Dec 2025 14:27:36 +0000 <![CDATA[ What are Enhanced Safety Alerts? Apple Watch safety feature explained ]]> https://www.t3.com/tech/smartwatches/apple-watch-enhanced-safety-alerts-explained-watchos-26-2 trAenCwTx7oCpKz6ZwidsU Tue, 16 Dec 2025 14:00:00 +0000 Wed, 17 Dec 2025 09:30:09 +0000 <![CDATA[ This Black Friday price alert trick has helped me save so much money – here’s how to do it ]]> https://www.t3.com/shopping/this-black-friday-price-alert-trick-has-helped-me-save-so-much-money-heres-how-to-do-it 7oZxvhVt9eSyS7d9WKZtFG Tue, 25 Nov 2025 19:00:00 +0000 <![CDATA[ How to install a video doorbell: quick tips for wired and wireless options ]]> https://www.t3.com/home-living/smart-home/how-to-install-a-video-doorbell f8Tgp237NVnrXqcKEWFx46 Sat, 22 Nov 2025 10:00:00 +0000 <![CDATA[ How to connect your Dyson devices up to Amazon Alexa ]]> https://www.t3.com/home-living/smart-home/how-to-connect-your-dyson-devices-up-to-amazon-alexa qNEVzKXNGLMnFcpUMuw6ME Fri, 14 Nov 2025 11:00:00 +0000 <![CDATA[ T3 answers: How to connect your Echo Dot to other smart home devices ]]> https://www.t3.com/home-living/smart-home/t3-answers-how-to-connect-your-echo-dot-to-other-smart-home-devices VQAFgcpoCdD2u7zyKREfLg Thu, 13 Nov 2025 14:30:00 +0000 <![CDATA[ How do I factory reset my iPhone? Our easy step by step guide ]]> https://www.t3.com/tech/phones/how-to-factory-reset-iphone QLrgpBeRnVqCUTRkvhA9XG Tue, 11 Nov 2025 10:00:00 +0000 <![CDATA[ How to backup WhatsApp: Keep your chats secure with these simple steps ]]> https://www.t3.com/tech/phones/how-to-backup-whatsapp-step-by-step-guide YRgxbxedrrzaRMtfnZHcwk Sun, 09 Nov 2025 12:00:00 +0000 <![CDATA[ How to screenshot on Windows ]]> https://www.t3.com/tech/laptops/how-to-screenshot-on-windows dth7qi9UswevoQJRmPJcae Wed, 05 Nov 2025 05:33:00 +0000 <![CDATA[ How to reverse image search and find out more about pictures ]]> https://www.t3.com/tech/how-to-reverse-image-search-and-find-out-more-about-pictures hwohPDLCsznbhLD9QkgR7R Tue, 04 Nov 2025 06:01:00 +0000 <![CDATA[ Expert reveals the one setting you should change on your boiler before winter – here’s how to do it ]]> https://www.t3.com/home-living/appliances/expert-reveals-the-one-setting-you-should-change-on-your-boiler-before-winter-heres-how-to-do-it GP8Ab4CogiyBSwmgxJucMM Mon, 03 Nov 2025 08:00:00 +0000 Mon, 03 Nov 2025 09:11:05 +0000 <![CDATA[ How to take a screenshot on a Samsung phone ]]> https://www.t3.com/tech/phones/how-to-take-a-screenshot-on-a-samsung-phone 2SKCTnr5J8Nkws6sur8Y2m Sat, 01 Nov 2025 05:00:00 +0000 <![CDATA[ Is Club Peloton worth it? Rewards, perks and what the new system really means for members ]]> https://www.t3.com/active/club-peloton-explained 58Aknbq4ba7KR7XLGUHwC Mon, 06 Oct 2025 09:00:00 +0000 <![CDATA[ Forget the Reformer: This cheap gym accessory delivers the same Pilates burn for a lot less ]]> https://www.t3.com/active/forget-reformer-pilates-swiss-ball-exercises pKySRgKqxSAEMafNMD5uUL Fri, 26 Sep 2025 16:00:00 +0000 <![CDATA[ How to watch Pharrell Williams live stream this weekend –and more artists ]]> https://www.t3.com/entertainment/streaming/how-to-watch-pharrell-williams-live-stream-this-weekend-and-more-artists GkrjgSRMoNwYHjc3HAvrUS Fri, 12 Sep 2025 18:00:00 +0000 Tue, 18 Nov 2025 10:19:10 +0000 <![CDATA[ Smart heating, smaller bills: how to prep your smart home for chilly autumns ]]> https://www.t3.com/home-living/smart-home/how-to-prep-your-smart-home-for-chilly-autumns YecAbjYVfxYFA7JTbjvAzB Thu, 11 Sep 2025 07:00:00 +0000 Tue, 18 Nov 2025 10:19:10 +0000 <![CDATA[ My coffee machine suddenly stopped frothing milk – here’s the quick fix that worked ]]> https://www.t3.com/home-living/coffee-machines/my-coffee-machine-suddenly-stopped-frothing-milk-heres-the-quick-fix-that-worked TdgwK9SG6WhWGVgd7rzo9b Fri, 25 Jul 2025 10:33:22 +0000 <![CDATA[ I ditched squats for this 4-move glute workout, and it fixed my biggest weakness ]]> https://www.t3.com/active/i-ditched-squats-for-this-4-move-glute-workout-and-it-fixed-my-biggest-weakness GinuBux75K6tx8RwoGcydU Sat, 19 Jul 2025 05:00:00 +0000 <![CDATA[ You’re wasting time on press-ups – try this underrated move for serious upper-body strength instead ]]> https://www.t3.com/active/youre-wasting-time-on-press-ups-try-this-underrated-move-for-serious-upper-body-strength-instead tyK4CWiFxFh6Kuz5UGeFjj Fri, 20 Jun 2025 05:00:00 +0000 <![CDATA[ I just sold my Switch OLED – so I can tell you not to make this huge mistake ]]> https://www.t3.com/tech/gaming-consoles/how-to-sell-nintendo-switch-oled dmLji8GYAQQUKsq6W7nLQb Thu, 19 Jun 2025 10:00:00 +0000 Tue, 18 Nov 2025 10:18:12 +0000 <![CDATA[ Is the Cuban press the most overlooked exercise for building bigger and healthier shoulders? ]]> https://www.t3.com/active/whats-the-cuban-press-shoulder-exercise gtiwtXsEFvG7pBbwNuM8AF Wed, 11 Jun 2025 05:00:00 +0000 <![CDATA[ Packing a cool box isn’t as simple as it looks – but there is a right way to do it ]]> https://www.t3.com/active/camping/packing-a-cool-box-isnt-as-simple-as-it-looks-but-there-is-a-right-way-to-do-it g3JUp9Z3rvt3Gm3Ph7d5s9 Thu, 29 May 2025 05:00:00 +0000 <![CDATA[ Oh, so you never wash your waterproof jacket? What could possibly go wrong ]]> https://www.t3.com/active/outerwear/oh-so-you-never-wash-your-waterproof-jacket-what-could-possibly-go-wrong YK7W67xyXMKCwG9DTrFsXR Sun, 06 Apr 2025 05:00:00 +0000 <![CDATA[ Nintendo's most important Switch 2 preview happens today –I can't wait ]]> https://www.t3.com/tech/gaming-consoles/nintendo-switch-2-direct-how-to-watch-most-important-preview-today oHzs36aF5UT8f5FkdQ5V9n Wed, 02 Apr 2025 04:03:00 +0000 <![CDATA[ There's a hidden built-in gadget in your Ninja air fryer – here's how to find it ]]> https://www.t3.com/home-living/air-fryers/theres-a-hidden-built-in-gadget-in-your-ninja-air-fryer-heres-how-to-find-it AfSCjaPaEYyzqquVk93uHf Mon, 17 Mar 2025 15:54:41 +0000 Tue, 18 Nov 2025 10:18:43 +0000 <![CDATA[ Osteopathic therapist recommends three exercises to fix Runner's Knee in just three minutes a day ]]> https://www.t3.com/active/workouts/osteopathic-therapist-recommends-three-exercises-to-fix-runners-knee-in-just-three-minutes-a-day 6adEqW7ybDzfVfoJiXoTuE Thu, 06 Mar 2025 14:30:00 +0000 <![CDATA[ Unlock faster runs and deeper squats with these 4 hip mobility exercises ]]> https://www.t3.com/active/workouts/unlock-faster-runs-and-deeper-squats-with-these-4-hip-mobility-exercises kpWNdYcyYAM2EHAXKfkEsS Wed, 26 Feb 2025 06:30:00 +0000 Wed, 26 Feb 2025 09:06:13 +0000 <![CDATA[ 6 kettlebell exercises every runner must include in their workouts to improve speed and stamina ]]> https://www.t3.com/active/workouts/6-essential-kettlebell-exercises-for-runners 9bwdDGGuU6H45oQVvdz33h Wed, 12 Feb 2025 06:30:00 +0000 Wed, 12 Feb 2025 09:24:35 +0000 <![CDATA[ Forget tight hamstrings – yoga teacher recommends a 10-minute mobility routine for better posture ]]> https://www.t3.com/active/workouts/forget-tight-hamstrings-yoga-teacher-recommends-a-10-minute-mobility-routine-for-better-posture gZkyiChXdmvByscknRcCVg Tue, 11 Feb 2025 06:30:00 +0000 Tue, 11 Feb 2025 08:39:26 +0000 <![CDATA[ "It's a nice way to start the day" - Yoga teacher shares 10-minute no-equipment mobility routine ]]> https://www.t3.com/active/workouts/its-a-nice-way-to-start-the-day-yoga-teacher-shares-10-minute-no-equipment-mobility-routine tALw6VfmSxVLJ9ycdKQJeC Sat, 08 Feb 2025 06:30:00 +0000 <![CDATA[ "Expect to sweat and burn lots of calories!" - Fitness trainer recommends no-equipment full-body workout ]]> https://www.t3.com/active/workouts/expect-to-sweat-and-burn-lots-of-calories-fitness-trainer-recommends-no-equipment-full-body-workout 9gaHRTiizwbxnGsxe8Z4qT Fri, 31 Jan 2025 12:30:00 +0000 <![CDATA[ I did 60 seconds of this simple medicine ball exercise every day for a week – it's perfect for blowing off some steam ]]> https://www.t3.com/active/workouts/i-did-60-seconds-of-this-simple-medicine-ball-exercise-every-day-for-a-week-the-perfect-move-to-blow-off-some-steam jsC2MPGfyJPqtTJJdtVrRC Fri, 31 Jan 2025 06:00:00 +0000 <![CDATA[ "This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit ]]> https://www.t3.com/active/workouts/this-class-will-get-your-body-pumping-pilates-teacher-recommends-15-minute-full-body-circuit NQy4jLGsTrSmy4yNhmXDvd Wed, 29 Jan 2025 16:00:00 +0000 <![CDATA[ "I guarantee you it will help with those hamstrings and hips!" – physical therapist recommends a 10-minute stretching routine ]]> https://www.t3.com/active/workouts/i-guarantee-you-it-will-help-with-those-hamstrings-and-hips-physical-therapist-recommends-a-10-minute-hamstring-stretch-routine 3i8Kz8jiVRg6BNhsyRmCS3 Wed, 29 Jan 2025 06:30:00 +0000 Fri, 31 Jan 2025 15:21:26 +0000