Wellness
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7 ways to enjoy your Easter chocolate guilt-free, according to a nutritionist
Worried about your chocolate intake this weekend? Read these 7 tips
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Best sleep headphones 2024: plug in, switch on and nod off
Find the best sleep headphones to help you drift off quicker and improve your sleeping habits
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Best sleep tracker 2024: improve your sleep quality with these top wearables
Discover the best sleep trackers, from budget trackers and wearables to smart under-mattress technology
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Best SAD lamps 2024: top light therapy picks to help beat the winter blues
Find the best SAD lamps to lighten your mood throughout the darker months, including picks from Lumie and Beurer
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Best mattress topper 2024: give an old mattress a new lease of life
The best mattress toppers make your old mattress softer, firmer, or generally more luxurious... here are our top picks
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Best mattress protector 2024: keep your mattress clean, fresh and cosy
The best mattress protectors protect against spills, stains and extend the life of your mattress – here are our top picks
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Best cooling mattress and cooling pads 2024: say goodbye to heat in the night
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
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Best LED face masks 2024: luxury beauty tech for better looking skin
Want to get clearer and brighter skin? Here’s everything you need to know about LED face masks
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Tempur’s new smart bed base can help you and your partner stop snoring
Tempur launches first ever anti-snore smart bed, with AI technology and sleep tracking sensors
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Lovehoney’s new sex toy is powerful, travel-sized and looks like a penguin
The Lovehoney Pocket Pal is all about being discreet… but with a fun penguin shape!
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Sleep like an Olympian with these 4 expert-approved tips
How to sleep like an athlete, according to the official sleep partner of Team GB
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5 scents that will boost your focus and productivity
Fed up of procrastinating? These scents will help
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Circular Ring Slim review: comfortable design, good app but needs serious improvements
The Circular Ring Slim has a lot of promise but it’s not quite there yet
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Luff Bamboo Forest pillow review: soft, firm and breathable luxury
The Luff Bamboo Forest pillow is my new favourite pillow, and it should be yours too
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Best air mattress 2024: top options for guests, camping and staycations
Perfect for guests, sleepovers, camping and more, discover the best air mattress you can buy
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Best Fleshlight 2024: top male sex toys for your pleasure
Take a look at the best Fleshlights and similar alternatives to find the right toy for you
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LELO’s new male sex toy is more interactive and AI-driven than ever before
LELO launches third version of the F1S sex toy that works to improve its performance after every use
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How to clean a duvet: 7 simple steps for fresh bedding
Complete your spring clean with our simple guide on how to clean a duvet
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How to clean a pillow: the ultimate guide to a plump and hygienic headrest
Does your pillow require hand-washing, or can it be put in the machine? What about drying? Our expert guide explains all...
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How to clean a memory foam mattress: 5 easy steps for the best results
Memory foam mattresses can easily be damaged if you don't clean them correctly. Our guide explains how to do it right...
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How to clean a mattress: 4 simple steps for a fresh hygienic bed
Wondering how to get your mattress clean? Here's our step-by-step guide to a fresh and hygienic bed
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5 sleep stages you need to know about, according to health experts
Sleep stages explained: what they are and the stage you need to prioritise the most
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I tried Hotpod Yoga's new ‘Sleep Sessions’ class, and I've never fallen asleep quicker
I was lucky enough to preview Hotpod Yoga's brand new class...here are my thoughts
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World Sleep Day 2024: 27 sleep tips you need to try for the best night’s sleep
T3’s favourite tips for a good night’s sleep, including wearing socks in bed and eating cherries
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Does this instant sleep hack really cure insomnia?
Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one
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Parasym's new relaxation device has the same benefits as taking an ice bath
The Nurosym provides a wide range of health benefits through regulating the nervous system
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This Soak&Sleep memory foam pillow is shredded... and for a very good reason
Soak&Sleep launches new memory foam collections that are more breathable than ever before
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Lingo Biosensor showed me how my body reacts to food stress and sleep
Wearing a Lingo glucose monitor for two weeks produced some surprising results
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5 reasons why you're tired all the time, according to an expert
Are you struggling with fatigue? This could be why...
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